Modern Day Pin-up Girls - WEEK 10!

You could always just let your body have one high calorie day. Just go back to your normal exercise routine. Your body likes it when you change things up.

Well, this weekend wasn't so great either...but from now on, I think I'll allow one high cal day per week. Or do you think that's too often? Once per month maybe?

Truth is, most days it's hard to even reach 1200. I eat healthy things throughout the day and I stay full. Usually. So, maybe it's not so bad.

Thanks!

You are so right, and I already made my first good choice of the day: instead of giving into the temptation of going out and getting my favorite breakfast crepe, I looked in my drawer and found some left-over oatmeal packets and had that, poured myself a big jug of water, and went to work. Thanks.

Good job!!

Already done with 8 glasses, but that's because I didn't like my lunch. :frown: My mom bought me a couple of the "Healthy Choice Cafe Steamers" and I just tried the Grilled Vegetable Mediterranean. I washed it down with my last couple glasses of water and a peanut butter cup. Only about an hour later, and I'm already a little hungry again. :ohwell: I think I'll go buy a little bag of Sun Chips or something....

Double post fail!

ended up with mcd's nuggets and apples before the dentist.... and now im hungry

Morning ladies! It's Diwali today so I have the day off work! Woohoo!! Starting my morning off early though by going training to try and limit some of the damage that will be done later today with all the food! Off home to see the family for today and tomorrow before coming back to work on Sunday. Going to try and keep up with my water though and no fizzy drinks for me - well at least that's the goal!

Happy Friday to you all and happy Diwali! :flowerforyou:

Awe Rach, I'm sorry. I know you feel stuck, but try to keep your head up. It is good to cry sometimes, just try not to wallow in it. I have a tendency to do that when I'm down, and it's no good for you! I'm glad you're trying to be positive. Maybe something amazing will happen today that you can't help but smile at.

Feel better!

This week has been a "bad" week for me.

I got TOM on Monday and ever since Sunday I just have been feeling so tired and drained. If I my TOM didn't come this week I would seriously think I was pregnant. Haven't worked out much nor logging my food. Trying to take it a easy on since my shins are still hurting. I also think my iron is low

I know if I had been working out I would so see 145 by now and met my "goal" but with this weekend taking a weekend trip with my hubs, I don't I would had seen 145 anyways LOL. I'm just going to enjoy this weekend and act like young college kids. Going to Nashville to watch a FL gator game. I'm sure my husband is going to want to do some drinking - I drink once in a blue moon. So I'm just going to enjoy the time I have w/ my hubs w/o my girls around.

Monday I do plan to get back on track!! I keep bouncing from 146 - 147.

First progress picture!

Havent been eating great lately and havent been working out either. Starting to feel defeated. Trying to keep with it and not give up. I am hoping when i start working next week that will help me keep my mind off food. Wish me luck. Over a year with mfp and stilll at the same weight as when i started...ughh annoying!!!

Feel better soon Rach, that's how my 2week sickness started and with limited funds for a doc visit, it sucked!

I did 30 day shred yesterday, but I just don't have the energy to do it today. And food yesterday was had to log so I did a quick add calorie thing, I did the same for today because it's all being provided for us, so no clue what my actual count will be, but I have many more things to worry about.

Well, we made it through the wake last night, we were there for a total of 7hours. Watching my hubby hurt that much was hard to take in. The funeral is in 2 hours and I know it will be the hardest yet. Do me a favor and hug your families extra tight today.
Bru