Modern Day Pin-up Girls - WEEK 10!
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So I started yesterday fine, but then I found out the guy I thought I was going to spend the rest of my life with moved in with some other woman and diet was poof! Nowhere to be found. I ate at almost maintenance: nothing like crying while shoving pringles down your throat! But I feel better this morning and I just have to move on...0
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Aw, I'm s sorry that happened to you!! Men...pffft.
But remember, it's not really a diet, it's a lifestyle change. Take in the good and bad, your human, some days and even weeks will be harder than others. We all will have days we'll eat too little and those eating too much. I'm sure we all will stop calorie counting at some point in our lives and just remember to eat less processed foods and more fresh foods and smaller portions. Remembering that and following through are two different things, I know. One day at a time.
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Bru thinking of you and all your family this weekend. Hope you're doing ok.
Rach hope you're throat is doing better.
Jaspersmommy great pics! What a difference - you look fantastic!
So I survived Diwali with all the temptations of sweets literallsy EVERYWHERE!! Am ready and raring to go for week 11 from tomorrow so really hoping the scale Gods are smiling down on me! Good luck everyone!0 -
Hey everyone, sorry I haven't been on here a lot this week. It's been quite a stressful one for me. I had a hospital appt on Fri for the lump in my breast - had a specialist look at it and also had a scan done.... and it's all ok :bigsmile: PHEW! They said it's just a lump, not even a cyst that needs to be removed, so I don't need anything more done. What a relief, I didn't realise how much it was stressing me.0
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Hey everyone, sorry I haven't been on here a lot this week. It's been quite a stressful one for me. I had a hospital appt on Fri for the lump in my breast - had a specialist look at it and also had a scan done.... and it's all ok :bigsmile: PHEW! They said it's just a lump, not even a cyst that needs to be removed, so I don't need anything more done. What a relief, I didn't realise how much it was stressing me.
Thank goodness everything is ok!! I can't imagine how much stress relief that was to get the results!! *hugs*0 -
nam, my husband and I were driving home from the store last night and saw the most amazing fireworks display either of us have ever seen. We live in Kansas and could not comprehend why there would be fireworks on November 6. It turned out it was a Diwali celebration. Very cool!0
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Hey ladies! I saw a glimpse of the 160's on Saturday so I'm hoping I'm in them for good on Monday!!
This whole no cars thing sucks but in a way it's been kinda nice. My bf and I walk to the sports bar last night to just chill and have a drink. His brother joined us and we had a really nice time. And this morning we took a stroll to Donut Place. Didn't have any donuts! lol I had a sausage biscuit and he got some kolaches. It was just nice to go for a walk...so pretty out. Sunny with a nice cool breeze.
Hope you all are having a fabulous weekend and got a nice extra hour of sleep last night!0 -
241.4 baby! I will SEE the 230's before Thanksgiving!0
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Back from Nashville!!!
Have to be honest....it felt so good to eat & drink and not be concerned with calories. I just enjoyed myself and the time I had w/ my husband without our kids
Still surprise that I didn't eat as much as I wanted too though..lol. Instead of going out to eat to this BBQ buffet we just ate at a club we were at which had some yummy breadsticks with cheese in the middle! Plate comes w/ 3 bread sticks but I ate two and I was getting full!
Went to Coyote Ugly and yep danced on that bar! Didn't do the famous body shots because they were 20 bucks (The Coyote Girls do this dance & tease) My husband so wanted me to do a body shot with one of them because he knows its something that would shock everyone but yeah instead I got a shirt for 20 bucks LOL
Tomorrow though it's back on track but the focus will be more about toning vs losing weight now that I'm at the weight range where I was before kids.
So the "last 10 lbs" I have left are from marriage LOL but with people saying how great I like it made me realize being in the 140's is skinny!!0 -
**ok not forgetting to weigh in tomorrow!!!**
i know its gonna be bad though
( 0 -
Can't wait for our Week 10 weigh-in tomorrow!!0
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Feeling gross tonight. Hopefully a better day tomorrow. I have so much **** to do this week. It's the baby's first birthday Friday and Saturday is his first party. So on top of his two therapy sessions I need to clean the house from top to bottom, I have a phone appointment with SSI tomorrow at 1:00 to see if he qualifies for monetary benefits because his surgery will cost us 20-30 thousand after insurance so a little help for that would be amazing. I'm also working on become a certified suicide prevention counselor to work with TWLOHA, IMAlive and the KBHC.
Not looking forward to the weigh in tomorrow. 0 -
Had my weigh in this morning and I'm exactly the same :noway: But I guess it's not a gain so that's a good thing. Those Diwali sweets must have done more damage than I realised because I've worked out a lot this week. Either that or I'm hitting a plateau. Good luck to everyone :flowerforyou:0
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i managed to eek out a half-pound loss over the last two weeks: 133.5. Vacation did me in. I am out of steam and in need of a good kick in the bum!0
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130.4. up 2 this week =(0
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still at 146.0 which is pretty good after my bad snacking week last week and splurging during the weekend!
Time to get back on track today though!!!0 -
150 lbs no change which is ok with me I haven't gained and after being sick and eating lots of comfort food and not drinking all my water I will take it.
Today I'm back on track and ready to kick it in high gear the holidays are coming!
Karen0 -
Here we go ladies! the end of another week and it's weigh in time! after a rough week 9 I stuck with my running and it payed off. For today's weigh in, I am at 166.4.
I was a bit upset at first since I expected more but I am still loosing, working hard, and trying to eat better so I can't complain.
Good luck to all fro week 10!!!0 -
170 for me this week. I could've leaned forward just a little and pushed it into the 160's. :laugh:
I slipped up on tracking my calories over the weekend and didn't stick to my water either, but considering I didn't do any exercise last week, I'm happy.
My car is at the shop and my bf is out of town for work for 4 or 5 days. I'm going to see if I can dig up some old dvds that don't require a lot of space to do. I don't want to run alone, especially since it'll be getting dark as soon as I get off work. The trails I run on are known for creepers messing with girls running alone at night. Ugh. :noway:0 -
146.4 this week for me. Kind of a bad week. A couple days of bad snacking...but I'm not up as much as I thought. So guess that's good. Time to get back into gear!!0
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Considering the weekend I had, I'm at 199.8. I'm so glad to finally break into "ONE"derland !! I'm 2lbs away from my halfway mark!! I would love to have 50lbs gone (never lost as I don't want them to find their way back!) by Christmas. We'll see what happens. Hope you all have a great week.
They are taking Grandpa off the machines today at noon. It was a mutual decision between his kids (my mil and her two brothers) and if all goes well, in a few months he'll be in a nursing home, but he will not be home again. All this stress is really taking it's toll on my husband Nick. I'm here though, being as strong as I can for him.
TOM has decided to show up 2 weeks early
But I won't let it slow my exercise down. Nick has a long weekend this week, they are taking off Thurs and Fri so Wed night after he gets home, we're headed to Grandpa's lake house for the last time this year in the Ozarks. Limited internet access, but I'll do what I can to post as needed 0 -
New weight 283. 1.4 loss
I am hoping I can get to the 270's soon. I have been working out a lot, I took another fat percentage test. ( I did the first 10/24 so about 2 weeks ago) and it said that even though I have only lost 4lbs in those 2 weeks that I really lost 10 lbs of fat and gained 6 lbs of muscle and my totally body fat went down by over 3% so that made the hard work feel more purposeful. Yesterday I went thrift store shopping and fit into a size that I didnt think i was yet. I may still not be, we will see. But that was fun. My big vice i need to get over is cereal before bed. Just way too many calories and I think it is throwing off my weight loss. I thought I was over it. But then last week it started up again just cause it was there. My dad gave me this protien shake that I am going to try that will definitely be less calories and should be satisfying enough. I think part of why I am not super into protien shakes is texture but. it should be worth it if I can start doing it. Done babbling now Happy week 11 0 -
oh dear 173
Bad weekend!0 -
132.8 today.
As for my goals:
I worked out 5 days this past week.
I stayed below my calories every day except Friday, so close on that one.
I only had one coke this week, so I nearly hit that one, too.
I have no idea how I did on water consumption because I didn't really track it, but I was definitely up from last week.
For this week:
I will exercise at least 5 days this week.
I will not drink any coke.
I will stay below my calories.
I will hit my water goal and actually track my water intake.0 -
Well I had an absolutely ridiculous week... well month really. and I am WAY up.... 190.6 this week. But I think I am FINALLY getting back on track, so hopefully that will be down a lot by next monday!0
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Well I had an absolutely ridiculous week... well month really. and I am WAY up.... 190.6 this week. But I think I am FINALLY getting back on track, so hopefully that will be down a lot by next monday!
Water? TOM? You'll get back on track! :flowerforyou:0 -
149.6, a new low! Only by 0.2lbs but I'm taking what I can get! I WILL lose these last 5 lbs!!! ><0
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Gahhh still at 199 Something has got to change! 0
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hey ladies.. weighing in at 231.3 this week.. loss of 1.7 lbs 0
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Good morning girls!
I have been completely MIA from the thread but keep up with many of you through your status, (If anyone hasn't added me, please do!). I hope everyone has had a good week.
I completed week one of P90X and I absolutely LOVED it! I didn't expect to see any weight loss this week because of the new workout. In fact most of the week I was up 1.8, but I drank about 100 oz of water yesterday and saw a .2 loss this week!
So, I'm at 119.8!
I'm so close!0
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