What did you have for breakfast?

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  • sally_jeffswife
    sally_jeffswife Posts: 766 Member
    Had a Trutein Cinnabun and Matcha Green Tea shake with Cold Coffee instead of milk in it was pretty yummy :)
  • stonel94
    stonel94 Posts: 550 Member
    cheddar grits (100 calories) with bacon bits (25 calories) and chives, and also a clementine, and coffee with skim milk
  • aireeul
    aireeul Posts: 46
    green smoothie!
  • fitandstrong2014
    fitandstrong2014 Posts: 11
    multigrain cheerios with almond milk, hour later was hungry again so i had a can of beans and bread...
  • kikisalander
    kikisalander Posts: 23 Member
    Scrambled eggs with red onion, poblano pepper, tomato, turkey sausage, spinach, and cheese and I topped that with some salsa.
  • luvdatbud
    luvdatbud Posts: 7
    Vector cereal a/ skim milk and a kiwi.
    I know the cereals full of stuff we shouldn't eat but I figure since it's the first meal, it gets me goin and is still better then frosted flakes! Oh how I miss them haha
  • alc212
    alc212 Posts: 124 Member
    Poached egg with steamed spinach, 2 cherry tomatoes and sautéed mushrooms... Yum!
  • jkepler77
    jkepler77 Posts: 3 Member
    Even though I joined Nov of 2012, I just started using mfp 3 days ago. I had a serving of oatmeal with 3 teaspoons of brown sugar (I normally add canola based margarine and honey), one egg fried in PAM spray (I normally have 2 eggs w/ ketchup) and one medium banana. Plus coffee w/ 1/2 cup fat free milk. That was 338 calories.
  • twhaley1990
    twhaley1990 Posts: 140 Member
    Kashi Go Lean Vanilla with vanilla almond milk and fresh blueberries and a coffee with vanilla Silk creamer (didn't realize how much vanilla I ate til I typed this haha)
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
    This morning I had:

    One 8 ounce bison burger with a fried egg, cheese, and some bacon on top
    4 ounces of fried sweet potato fries
    one ounce raspberries with cream
    coffee
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    this morning i had a shake.

    16 oz unsweetened vanilla almond milk
    1 scoop body fortress vanilla protein powder
    10 frozen green grapes
    1 banana
    and 50g of power greens

    blended it, poured it, took my cup to go and drank on the way to work. yummy.
  • sweetpeaschnauzer
    sweetpeaschnauzer Posts: 5 Member
    Every morning I crank up the Vitamix for a green drink. Today it was:

    1 C spinach
    3 C chopped kale
    1/2 banana
    1/2 navel orange
    12 green grapes
    1 small Fuji apple
    ice cubes
  • arl1286
    arl1286 Posts: 276 Member
    An English muffin with an egg and a fifth of an avocado on it. Would have loved some cheese, but unfortunately couldn't find any floating around.
  • TheWretchedFat
    TheWretchedFat Posts: 52 Member
    Banana, spinach, almond milk smoothie mixed with Starbucks via Vanilla coffee :)
  • jrussoalesi
    jrussoalesi Posts: 18 Member
    I had a homemade quiche and 14 greeen grapes. The Quiche has 98 calories when I make 10 servngs. I use the Non-Stick Brownie Pan that has the 8 separate loaf pan divisions (the other two portions are cooked in separate ramekins). The ingredients are 8 egg whites, 6 whole eggs, Spinach, Pace Picante, a bag of Jimmie Dean Turkey Sausage crumbles and a few mini sweet bell peppers. I season it with McCormicks salt free SPICY seasoning. 350 for 30 minutes - reheat in the microwave for 30 seconds.
  • rduhlir
    rduhlir Posts: 3,550 Member
    6oz of vanilla Greek yogurt
    30gm of Honey Almond granola
    15g of raisins
    15g of pecans
    100g of chopped strawberries.
  • jrussoalesi
    jrussoalesi Posts: 18 Member
    Whatever kind of breakfast you are eating, it is definitely working, "wanna be Grandma"!!!! Congrats on your fantastic success and sustainability! The fact that you came back again and again and have never given up regard is inspirational to us all (I just read your story on your page:smile: )
  • missjones513
    missjones513 Posts: 345 Member
    Quaker's instant maple and brown sugar oatmeal with 3/4 cup almond milk, a banana and a peppermint mocha from my Tassimo.
  • Saramelie
    Saramelie Posts: 308 Member
    This morning was a home made smoothie (fruits, kale and flax seed with water) and cheddar.
  • SCV34
    SCV34 Posts: 2,048 Member
    A cup of Cheerios, strawberries and blackberrie. Washed it all down with coffee and water.
  • twixlepennie
    twixlepennie Posts: 1,074 Member
    I had a leftover cinnamon roll from supper last night, that I had made in my bread maker. It's a pain to make them, but so worth it :happy:
  • DR2501
    DR2501 Posts: 661 Member
    2 weetabix, banana and skim milk - my usual :)
  • soshiv
    soshiv Posts: 13 Member
    home made oatmeal waffle (2 squares) crisp (without syrup or honey) with some coffee and soy protein shake.
  • wolfsbayne
    wolfsbayne Posts: 3,116 Member
    Kale sauteed in a little coconut oil (just tried the coconut oil yesterday and I'm addicted already!) topped with 2 fried eggs.
  • soshiv
    soshiv Posts: 13 Member
    what is weetabix
  • melindafritz1976
    melindafritz1976 Posts: 329 Member
    coffee
    instant oatmeal peach
    8 oz water with 2 teaspoons benefiber
    15 townhouse crackers
    16 oz diet snapple lemon tea singles
  • OatFloats
    OatFloats Posts: 119
    A muesli I mixed up last week (with dates, omega seeds, sultanas, coconut flakes, cinnamon, and cheap porridge oats), milk, and coffee. I eat this almost everyday.
  • rduhlir
    rduhlir Posts: 3,550 Member
    6oz of vanilla Greek yogurt
    30gm of Honey Almond granola
    20g of raisins
    15g of pecans
    100g of chopped strawberries.

    This again
  • Sreneesa
    Sreneesa Posts: 1,170 Member
    2/3 cup of fage 0 and banana

    might have have a few eggland's best eggs in a sec.
  • Amitysk
    Amitysk Posts: 705 Member
    egg white and turkey sausage with cheese on a English muffin... 250 cals!

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