Ladies with big Insanity workout results!! Where yall at?
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I've started a thread for people starting the Insanity challenge here- http://www.myfitnesspal.com/topics/show/1144723-insanity-challenge-join-in
Maybe in 2 months we'll all have great before/after pics to share here! x0 -
Sorry to bother But I start my recovery week this coming week and I am very upset..Gained 4lbs no inches lost and I just feel not motivated anymore..like at all. Those calories seem to be what I need...but question...What did you eat and how often? I have tried everything and idk anymore. I did have a csection with my second child a year ago so I am ready to lose everywhere..please help idk what else to do! Nothing is working
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Ive been doing Insanity for 30 days, its the best thing that ever happened to me physically.
I never thought I could be were im at now.
And I got my Insanity DVD set for only $75 brand new in box at
http://www.insanityforless.tictail.com
Seriously how could you pass a deal like that, I didnt just get my body back but I didnt have to pay a pretty penny for it-1 -
FT: 1 FT2: FT3:
SK: 30- 44 53
PJKS: 32- 40 45
PK: 47- 69 79
PJMS: 21- 28 38
GJ: 8- 8 10
SJ: 10- 15 19
P-UJ: 16 - 25 34
LPO :19- 16 21
First set is 1st test and second is this week 2 test
I increased in some areas and low plank obliques I couldn't finish had to stop for my son but I'll take it lol I see improvement that's what counts had to revise few things but these are correct and I also made theist ale in counting switch kicks individually the first time but caught my era this second fit test I also counted lpo as 2=1 set
**** FT # 3 has been added very pleased that i at least managed to past last results and push through
MEASUREMENTS: 11/25/2013 - 12/09/2013
Chest: 40 1/2 in 40 in
L Bicep: forgot to take it =[ 13 in
R Bicep: forgot to take it =[ 13 in
Waist: 38 1/2 in 38 in
Hips: 39 1/2 in 37 in
L Thigh: 23 in 21 1/2 in
R Thigh: 23 in 21 1/2 in
L Calf: 15 1/2 in 15 in
R Calf: 15 1/2 in 15 in
WEIGHT: 159 157
I Didn't take measurements until Nov 25th due to no tape measure however i started insanity on Nov 4th starting weight was 166 LBS last two days I've maintained at 157 LBS so i have lost 9lbs so far in the first month . First 2 weeks i followed the meal plan but got kind of expensive so these past 3 weeks i just been using it as a guide and tweaking my meals.
will post pics after month 20 -
Hello, ladies! My boyfriend and I started INSANITY on December 1st (what were we thinking??) I guess we really wanted to test our will power this holiday season, hahaha. We are also sticking to the Nutrition Plan, and haven't missed a workout yet. Hasn't been easy! I was already in decent athletic shape prior to starting the program. I do a lot of running--run a couple of half marathons every year with a handful of 5k and 10k races. I also work out every day during my lunch hour (even now while doing INSANITY). But I still had a hard time losing the 5-10 pounds I would like to lose. I'm hoping INSANITY can finally help me do just that.
I'm 29 years old, height is 5'6", starting weight on December 1st was 143 lbs. My goal would be to fit into a size 6 again (currently a size 8), and hopefully fall between the 130-135 pound range.
We are in the middle of week 3 now, and I've seen minor physical results, although my pants to seem to feel slightly looser. I've lost nearly 3 pounds (I know that going by the scale in this program is a bad idea). One of the biggest improvements I've noticed is my endurance and speed, not just in the INSANITY workouts, but in my running as well. A month ago, I was running a 5k distance with an average pace of 10:30-11:10 minute/mile. Yesterday I ran a 5k with an average pace of 9:32 minute/mile. Big difference!!
I love reading through this message thread and hearing about all of the success stories. Please keep them coming and continue to DIG DEEP! Merry Christmas!!0 -
Having been inspired by all of the posts I have just ordered insanity on amazon to start on Jan 1st. I need to lose 2 stone in 9 weeks for a work trip abroad in March. I think Insanity is the best chance I have.
I will post updates.....
Oh crikey, what have I done??!!0 -
Your feedback is very helpful
I'll start on Monday
I will post updates
:happy: :happy:0 -
HERE YOU GO LADIES MY RESULTS:
i didnt follow meal guide but cleaned up a bit i did have pizza a few times and had chips with turkey sandwiches but i am glad with the results lost 12 lbs and 2-3 in all around i do have stomach so i got to work on that im looking to see what i will do for that and def gotta commit to better eating i also hypothyroid and did the program without using my meds and it was possible for me to lose weight great accomplishment my doctor let me stay off them n my body didnt argue that choice thats a victory alone i also am on depo shots so i had a few odds against me but i did it !
lol
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Look at those biceps! Way to go!!0
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I'm starting Insanity tomorrow! Really excited and nervous. I'm trying to lose my post-baby weight. (I have a 6 month old)
Any tips from anyone out there for a a newbie? X0 -
Starting tomorrow! Cant wait!
Hoping to gain strength, tone up and lose some weight!
Good luck!0 -
Well, fit test done this morning and I cannot believe how unfit I am. I needed to pause the DVD in between exercises as I was so out of breath, I wonder if this is just me or if others have had to do the same. Hopefully the day 15 fit test will be easier.
But I'm in and started, it's exciting and terrifying all at the same time!
Good luck to anyone else out there starting out
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I finished Insanity on 22nd December. My profile pic is my after stomach pic. I can't work out how to post my before and afters on here! I actually gained 1lb, but lost inches all over. I wasn't looking to lose weight - just tone up - and it worked. I'm having a break and doing other stuff at the moment, but looking forward to doing another round sometime soon :happy:0
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Bump!0
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Honestly, I LOVE Insanity. I like to put all of my stress and anger into it. It really helps you push farther. With Shaun's encouragement how could you not keep going? He really does help A LOT!! With him always pushing you to go further, well you go farther!! 0
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Don't worry I had to do the same thing!! 0
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Thanks Rachinator!
Day 2 of insanity was, well, INSANE! I was already aching when I woke up this morning from the fit test on day one and I dread to think what I will feel like tomorrow but....... I love it. It was fast paced and as someone who loves spinning just up my street. It was excellent to see some of the people on the DVD having to stop too, made me feel better about the numerous breaks I had to take.
Looking forward to tomorrow's work out (but not the aches and pains)
I'm in the UK, does anyone out there know if I can still get my t-shirt over here?
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I used to like insanity but I'm seeing better results from this other workout program..0
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I'll be on day 5 tomorrow, definitely challenging but I can push through it! Sore the max for sure! But hoping I get some results like the rest of the ladies who really push themselves0
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20 Lbs lost doing insanity loved it going back on it feel free to add me anyone0
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Hi there!
I know I'm late with the reply but don't give up!! To expect huge results a month after a programme is asking a lot, as a month is really a very short amount of time. Muscle weighs more than fat, and especially new muscle may be retaining a lot of water. Trust the programme, drink water and eat right.
You can do it!0 -
divaslimsdown has done some of these insanity video's she also has some video of her doing some on Youtube. Maybe you can look her up she also shares the things she eat. And she is a member of My Fitness Pal. check her out. Good luck its intense.0
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Thanks Rachinator!
Day 2 of insanity was, well, INSANE! I was already aching when I woke up this morning from the fit test on day one and I dread to think what I will feel like tomorrow but....... I love it. It was fast paced and as someone who loves spinning just up my street. It was excellent to see some of the people on the DVD having to stop too, made me feel better about the numerous breaks I had to take.
Looking forward to tomorrow's work out (but not the aches and pains)
I'm in the UK, does anyone out there know if I can still get my t-shirt over here?
X
Yes, I'm in the UK and I've applied for my T-shirt, have had an acknowledgement and am waiting for it to arrive. You go onto the Beachbody.co.uk website and download the application form. I've then e-mailed mine with before and after photos and proof of purchase attached.
Good luck on your Insane journey - I loved it! And the pain gets better by the end of the 1st week!0 -
Hi, I have a similar calorie issue. It recommends I eat 1,900 calories but I feel like that is so much for my body size. How flexible is that number? do you think 1,600 would be enough calories?
Thanks!0 -
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Yes, I'm in the UK and I've applied for my T-shirt, have had an acknowledgement and am waiting for it to arrive. You go onto the Beachbody.co.uk website and download the application form. I've then e-mailed mine with before and after photos and proof of purchase attached.
Good luck on your Insane journey - I loved it! And the pain gets better by the end of the 1st week!
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Thanks so much, I was worried I wouldn't be able to get one.
Day 3 this morning and having sat down this evening to watch a film, I have seized up. My calls and my stomach seem to be the worst affected. Still looking forward to tomorrow's work out though.....I clearly have the bug!
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I don't know why my quote hasn't worked but I'm sure you get it!0
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Week one done and I have lost 4lbs! Woo-hoo! I am one happy lady
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Im in week 2 of my Insanity. I don't see any results yet but I am also not following his meal plan to the T. I am eating healthier(A lot healthier, I could be an organics grocery store, lol.) I hope you guys don't mind but I sent out a few friend request to keep my motivation going. I have a friend doing this with me but she is already like a size 2, unfit, but a size 2; And she eats whatever. I'm on my day 7. I can feel my endurance getting a lot better. I cannot see a difference in the mirror yet, but I am going to take a before picture today because I forgot to when I started day 10
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On day 4 for me. My husband and I are doing it together. This is our second time. First time we(or I) had to stop early. I had surgery. Now this round I'm doing the diet. Almost exactly. I'm 5'3 and 145 pounds.Last time I didn't change eating. My eating habits were terrible! I did tone up a lot. I hoping this time with changing my eating habits(which I will say is making me feel so much better!) I see some weight loss with toning. Love reading everyone's stories. Keep up the great work everyone!0
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Hi, I finished Jillian Michael's 30DS and i'm just starting insanity. I'm on day 3/60. I like this forum as it has increased my motivation. I love to work out but no man is an island and so i would very much appreciate any tips on getting better. I also juice veggies and fruits everyday. Question is, i work full time and go to school full time too, my work shift is 11pm - 7:30am in the morning, so i get home and do insanity before showering and leaving for school, then sleep when i get back. Do you think that is alright? it is the only time i have to workout. Any ideas or advice?????? please?
Thank you 0
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