January Running Challenge

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  • GrandmaJackie
    GrandmaJackie Posts: 36,080 Member
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    1/18 7 mile run
    1/19 7 mile run / 3 mile walk

    As of 1/19


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  • LovePBandJ
    LovePBandJ Posts: 288 Member
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    All Outside
    1/1 5.03
    1/2 5.0
    1/3 5.5
    1/4 rest
    1/5 2.02
    1/6 5.33
    1/7 5.0
    1/8 5.15
    1/9 5.2
    1/10 5.0
    1/11 rest
    1/12 rest
    1/13 5.0
    1/14 5.3
    1/15 5.0
    1/16 5.0
    1/17 5.55
    1/18 rest
    1/19 2.12


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    One more solid week. This has tired me out! I went from zero miles a week to 20. After I reach this goal, I am probably going to stick to around ten miles a week. That is a nice happy distance. But for now, I have one more grueling week.

    Jill
  • sillyvalentine
    sillyvalentine Posts: 460 Member
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    I tried to go for a run but I went back because I forgot something. I forgot I'm fat and I can't run.

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  • shelltherunner
    shelltherunner Posts: 33 Member
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    5 miles today.

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  • boatsie77
    boatsie77 Posts: 480 Member
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    Jan 2: 4 miles treadmill run
    Jan 4: 4 miles road run
    Jan 5: 7 miles road run (long run)
    Jan 6: 4 miles walking on treadmill
    Jan 7: 4 miles running on treadmill
    Jan 9: 4 miles road run
    Jan 12: 8 miles road run (long run)
    Jan 14: 4 miles track run
    Jan 17: 5K race
    Jan 18: 3.5 mile walk
    Jan 19: 8.5 miles road run (long run)



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  • jts1981
    jts1981 Posts: 30 Member
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    1/1: 0 miles
    1/2: 2.1 miles
    1/3: 1.6 miles
    1/4: 2.2 miles
    1/5: 2.1 miles
    1/6: 2.4 miles
    1/7: 2.4 miles
    1/8: rest day
    1/9: 2.4 miles
    1/10: 2.6 miles
    1/11: 1.9 miles
    1/12: rest day
    1/13: 2.3 miles
    1/14: 1.9 miles
    1/15: rest day
    1/16: 2.6 miles
    1/17: rest day
    1/18: cross train, 0 miles
    1/19: 1.6 miles

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  • kdrinaldi
    kdrinaldi Posts: 23
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    All outside
    14 miles Jan 1
    4.74 Jan 3
    5.22 Jan 4
    3.22 Jan 5
    5.22 Jan 6
    4.21 Jan 7
    5.50 Jan 8
    7.80 Jan 10
    5.29 Jan 11
    4.00 Jan 14
    4.00 Jan 15
    3.00 Jan 16
    8.00 Jan 17
    2.00 Jan 19
    6.02 Jan 20 Avg. Pace: 6:29(min/mi)
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  • xenl
    xenl Posts: 46 Member
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    I am late to this. I have been running every other day so far in January. I also do walks for exercise. I'm not including activities that were just walking in my challenge. So far I've run 29 miles this month which is pretty good for me because that's probably how much I ran combined the last 4 months of last year. I've got about 6 more runs to go this month. I'm going to set an overall goal of 55 miles for the month - so 25 more to go :).

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  • ImNoAngel2
    ImNoAngel2 Posts: 98 Member
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    1/1 - 3 miles treadmill -- 3 miles total
    1/1 - 2 miles treadmill -- 5 miles total
    1/2 - 5 miles treadmill -- 10 miles total
    1/3 - 3 miles treadmill -- 13 miles total
    1/4 - 3 miles treadmill -- 16 miles total
    1/5 - REST DAY
    1/6 - 3 miles treadmill -- 19 miles total
    1/7 - 3 miles treadmill -- 22 miles total
    1/8 - 3 miles treadmill -- 25 miles total
    1/9 - 3 miles treadmill -- 28 miles total
    1/10 - 3 miles treadmill -- 31 miles total
    1/11 - REST DAY
    1/12 - 3 miles treadmill -- 34 miles total
    1/13 - hurt my back no running today :-(
    1/14 - 6.79 miles treadmill -- 40.79 miles total
    1/15 - REST DAY
    1/16 - 2 miles treadmill -- 42.79 miles total
    1/17 - 3 miles treadmill -- 45.79 miles total
    1/18 - REST DAY
    1/19 - 3 miles treadmill -- 48.79 miles total

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  • anne2605
    anne2605 Posts: 482 Member
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    I tried to go for a run but I went back because I forgot something. I forgot I'm fat and I can't run.

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    Go out and try again. If need be, walk briskly (that's all a slow jog is anyway).
  • Abakan
    Abakan Posts: 361 Member
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    6 mile hilly run

    Total 32.2

    17.8 to go.
  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
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    So many of you have almost reached your goal or surpassed it already!! Well done!!

    I did another 4.5 miles on the treadmill this morning. Can't wait for spring!!! That's 34.76 for the month with 25.24 to go. I need to step it up!
  • sillyvalentine
    sillyvalentine Posts: 460 Member
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    I tried to go for a run but I went back because I forgot something. I forgot I'm fat and I can't run.

    55628712.png

    Go out and try again. If need be, walk briskly (that's all a slow jog is anyway).

    It's a joke.. :/
  • anne2605
    anne2605 Posts: 482 Member
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    I tried to go for a run but I went back because I forgot something. I forgot I'm fat and I can't run.

    55628712.png

    Go out and try again. If need be, walk briskly (that's all a slow jog is anyway).

    It's a joke.. :/

    Oh! :embarassed:
  • regosaki
    regosaki Posts: 265 Member
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    KERPOW!!!! Done 90 km this month so I have upped my goal slightly to see how far I can go, new target is 150 km...


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  • LovePBandJ
    LovePBandJ Posts: 288 Member
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    All Outside
    1/1 5.03
    1/2 5.0
    1/3 5.5
    1/4 rest
    1/5 2.02
    1/6 5.33
    1/7 5.0
    1/8 5.15
    1/9 5.2
    1/10 5.0
    1/11 rest
    1/12 rest
    1/13 5.0
    1/14 5.3
    1/15 5.0
    1/16 5.0
    1/17 5.48
    1/18 rest
    1/19 2.12
    1/20 6.0


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    I am in the final stretch!

    Jill
  • ItsMeGee3
    ItsMeGee3 Posts: 13,255 Member
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  • sky15425
    sky15425 Posts: 219 Member
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    Jan 19 - 4.0 miles running
    Jan 20 - 5.0 miles running

    60.2 total as of 1-20-14
  • nmfsc
    nmfsc Posts: 14 Member
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    Ok, I haven't posted since last weekend and did a little mini freak out when I couldn't post on the original page......with that being said, here's my update. I got a little lazy last week...sadly

    1/13- 1 mile walk
    1/14-2.5mile walk
    1/16- 1.5mile walk
    1/20/14-2mile walk


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  • GrandmaJackie
    GrandmaJackie Posts: 36,080 Member
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    1/20 5.75 mile run / 2 mile walk

    As of 1/20


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