The best tricks to lose weight fast and easy

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  • random_user75
    random_user75 Posts: 157 Member
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    udlhFtg.jpg

    Great. Now I'm going to have nightmares tonight.
  • rickyll
    rickyll Posts: 188 Member
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    I hear covering yourself in olive oil every night before going to bed really helps!
  • shannonalgren1
    shannonalgren1 Posts: 36 Member
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    eat healthy, move, drink water, slap whom ever says Oh come on just 1 wont hurt.
  • Leonidas_meets_Spartacus
    Leonidas_meets_Spartacus Posts: 6,198 Member
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    LOL. Bump
  • DancingOnCloud9
    DancingOnCloud9 Posts: 26 Member
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    LOVE THIS THREAD! Hopefully more Newbies will get the message. I've been the fool to trust a naturopath in suggesting HCG, (VLCD of 500 a day plus shots).......STUPIDEST THING EVER!!!!! Turned me into a weak and cranky B**** .....Among other issues that took a year to recover from. :mad:

    Give me my TDEE to stay within and a workout that makes my eyeballs sweat!!!

    Easy way out = Temp results with a list of side effects.
    True way out = TDEE and moving. It really is that simple!! :drinker:
  • ATGsquats
    ATGsquats Posts: 227 Member
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    Smoke meth...
  • ninerbuff
    ninerbuff Posts: 48,566 Member
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    Bump
  • QuietBloom
    QuietBloom Posts: 5,413 Member
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    There are none.

    /thread


    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    *applause*
  • ninerbuff
    ninerbuff Posts: 48,566 Member
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    bump again
  • ATGsquats
    ATGsquats Posts: 227 Member
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    You could smoke meth...

    But in all seriousness, there is no easy way.
  • beebeeto
    beebeeto Posts: 24
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    Is so f***** damn hard. No tricks.
  • ninerbuff
    ninerbuff Posts: 48,566 Member
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    bump because of all the "diet programs" emerging.
  • john233
    john233 Posts: 27
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    bump again :)
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Really needed that laugh!
  • ninerbuff
    ninerbuff Posts: 48,566 Member
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    bump to offset the crazy threads as of late
  • jimmyn6
    jimmyn6 Posts: 15 Member
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    i remember when I was a kinesiology student before i switched back to accounting,
    one professor talked about quickest ways to weight lose is losing a limb. If he had to lose 20-30lbs in 24hrs to get 20 million dollars, he said he give up a leg to get there.

    As a class we agreed a leg would be the way to go. with modern prosthetics, losing a leg doesn't hinder one's life style as it used to. Plus you'd lose the most weight with the surgery (leg weighs more than an arm), and would still have all your upper limbs so you can use the internet, play on Imgur, Reddit, and MFP. Though it's the fastest, I do not think it's the easiest.

    If you can find a DeLorean and hit 88mph... that would do the trick too I'm sure. Quickest and easiest for sure - time spent= negative, effort = easy as driving. =) =P
  • mabernier
    mabernier Posts: 62 Member
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    I love the lose a leg discussion....I told my doctor my goal is to not lose a specific amount of weight, but to be within the "normal BMI" range by the end of the year. He said what do you need to do in order for that to happen? I said, "Lose 16 pounds or grow 6 inches"! :)
  • ninerbuff
    ninerbuff Posts: 48,566 Member
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    bump
  • ninerbuff
    ninerbuff Posts: 48,566 Member
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    bump
  • sophomorelove
    sophomorelove Posts: 193 Member
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    https://www.youtube.com/watch?v=VKs0oEIVOck

    SNL skit mentioned by Lynn_babcock

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