Lose 5 Pounds in February 2014 Open Group

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  • marieamethyst
    marieamethyst Posts: 869 Member
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    SW: 165
    CW: 143.4
    GW: 138.4


    Weigh in Dates:
    2/2 - 143.4
    2/9 - 142.2
    2/16 - 140.8
    2/23
    2/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 2.6 lbs
  • WordWhimsy
    WordWhimsy Posts: 254 Member
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    SW: 155 - roughly this at the beginning of the month
    CW: 155.2
    GW: 149 (UGW 135)

    Weigh in Dates:
    2/1: 155
    2/8: 158.2 (After vacation, some water weight from flight, but too many cocktails!)
    2/15: 154.4
    2/22:
    2/28:
    End of Month (or whatever weigh in days you use)

    I'm trying to stick to 1300 cal/day and exercise daily. So far last week, I have managed to lose my vacation weight. It's been a good week. However I splurged a bit over the weekend, so gained a bit back. It's all about balance.
  • andreaheileman
    andreaheileman Posts: 48 Member
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    So for the month of February I am hoping to lose more than 5lbs. I have to buy a wedding dress in March (wedding in October) and I want to be as small as I can before ordering a size :)

    SW: 212.0lbs
    CW: 199.0lbs
    GW: 194.6lbs (closer to 192lbs if possible!)

    Weigh in Dates:
    2/01 199.6lbs
    2/08 199.0lbs
    2/15 196.6lbs
    2/22
    2/28

    February Weight Loss: 3.0lbs

    Total weight lost since start weight: 15.4lbs
  • tootchute
    tootchute Posts: 392 Member
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    SW: (Starting weight) 355
    CW: (Current weight) 235.8
    GW: (Goal weight for the month) 230

    Weigh in Dates:
    2/2 - 237.0 - 2.8 lbs
    2/09 - 235.8 - 1.2 lbs
    2/17 - 235.0 - 0.8 lbs
    2/24

    Total weight lost:
  • birdiecs
    birdiecs Posts: 237 Member
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    Weigh in dates:
    2/1: 129.0
    2/8: 127.6
    2/15:128.4 :sad: Oh St Valentine's you done me wrong
    2/22
    2/28
  • geddyp
    geddyp Posts: 94 Member
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    SW: 150
    CW: 133.5
    GW: 130

    Weigh in Dates:
    2/1 134.5
    2/8 134
    2/15 133.5
    2/22
    2/28

    Total weight lost so far: 1 pound
  • skalkbrenn
    skalkbrenn Posts: 47 Member
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    I had an extremely bad weekend and now it is Monday. Time to refocus and get back on track - I'm so happy I have this group to remind me of where I am, where I've been, and where I need to be by the end of February!

    SW: 180
    CW: 173
    GW: 167

    2/1 172
    2/8 170
    2/15 170.6
    2/22
    2/29
  • skalkbrenn
    skalkbrenn Posts: 47 Member
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    You are doing fantastic! Don't be too discouraged - you dropped a ton of weight 2 weeks in a row which means that your body needed time to adjust. Stick with it! :-)
  • closermotion
    closermotion Posts: 65 Member
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    SW: 185
    CW: 159.2
    GW: 155 (for February)

    2/1: 159.2
    2/8: -
    2/15: -
    2/22:
    2/28:

    February loss: -
    :noway: ugh
  • LMRoses
    LMRoses Posts: 148 Member
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    SW: 293
    CW: 293
    GW: 275

    Weigh in Dates:
    2/1: 292
    2/8: 289
    2/15: 288
    2/22:
    2/28:

    Total weight lost:

    Sorry this week's update is a bit late! Had my dad's birthday on the weekend and ate way too much Chinese food, which left me super bloated, so I was just giving that a couple of days to pass. Not a big loss this week, but it's all in the right direction. The weather hasn't been so hot this week, so last night I started c25k again :) This time, I'm sticking to it. Even if I need to repeat some weeks, I am not giving up this time.
  • 04hoopsgal73
    04hoopsgal73 Posts: 925 Member
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    SW: 178
    CW: 153
    GW: 150
    UGW: 130

    2/1/ 14 153
    2/4/14 152.6 Tuesdays are my regular weigh in days at my studio.
    2/11/14 153.6

    2/18/14 151.8

    This is the result I have been anxiously anticipating as I have been consistent with my eating, sleep, water, exercise. I lose slowly so this is huge for me.

    Those who are struggling please don’t give up. Stay the course: clean lean eating, regular exercise, drink lots of water, and get your beauty rest! Good things will happen, be patient & you’ll get there. I understand your frustrations & disappointments as I have them, too.

    To those achieving their goals, congratulations. Stay the course and enjoy the happiness!!!!!!
    :smile:
  • mrskk22
    mrskk22 Posts: 23 Member
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    SW: 168
    CW: 150.8
    GW: 145

    Weigh in Dates:
    2/1 :150.8
    2/8 :148.4
    2/15 :148.8
    2/22
    2/28
  • MsNialyte
    MsNialyte Posts: 12 Member
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    SW: 220
    CW: 212.5
    GW: 210

    Weigh in Dates:
    2/1: 215.1
    2/8 212.5
    2/15 211.5
    2/22
    2/28
  • holdthefries
    holdthefries Posts: 521 Member
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    SW: 227.7
    CW: 222.7
    GW: 217
    UGW: 150

    Weigh in Dates:
    2/1:
    2/8: 227.7
    2/15: 222.7
    2/22:
    2/28:
  • shoing
    shoing Posts: 114 Member
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    SW: 223 August 2013
    CW: 183.4
    GW: 178

    Weigh in Dates:
    2/01 183.4
    2/03 183.0
    2/10 183.2
    2/17 182.0
    2/24
    2/28
    End of Month

    Total weight lost: 1.4 Slow & Steady, Slow & Steady. BUT I DON"T WANT SLOW!!! LOL:laugh:
    Went with my daughter to Jackson, MS for Treble Song Performance last weekend and walked my tail off. HA So many stairs! Had a ball doing it. Only took the elevator twice, once when we checked into hotel with my luggage (when we checked out carried it out in 3 trips and walked down the stairs), and once when we went to pick up the girls because the stairs were blocked, (we walked back down though). I was really surprised with eating out I had lost. I tried to make good choices and I guess with all the walking it worked out. I wish I had stairs somewhere here that I could jog up and down. Mississippi College had stairs everywhere, and the school is on an incline everywhere you walk too.
    Everyone that had a loss Congrats, Those that maintained great, those that had a gain tomorrow is a new day. Happy Logging!:drinker:
  • LMRoses
    LMRoses Posts: 148 Member
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    *poke* Quiet old thread atm! Come on everyone, let's hear how you're going. What successes and challenges have you had in the last few days?

    I've rediscovered and old favourite salad, and tried coconut water for the first time! Delish :)

    Day 2 of c25k kicked my butt a bit, but I expect it needs kicking ;)
  • Jsphine
    Jsphine Posts: 96 Member
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    SW: 172.8
    CW: 172.8 (1/29/2014)
    GW: 165

    Weigh in Dates:
    2/1 : 170.2
    2/8 : 167.2
    2/15 : 168.0
    2/19: 165.0 ***
    special note: I met my goal for February TODAY, so despite the fact that it's not saturday we normally record our weight, i'm jotting it down. Thanks for keeping me motivated, everyone!
    2/22
    2/28
    End of Month

    Total weight lost: 7.8 lbs.
  • esaucier17
    esaucier17 Posts: 694 Member
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    SW: 147
    CW: 131
    GW: 123

    Weigh in Dates:
    2/1: 130
    2/8: 129.8
    2/15: 128.8
    2/22:
    2/28:
    End of Month (or whatever weigh in days you use)
  • Sheri3851
    Sheri3851 Posts: 70 Member
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    SW: (Starting weight) 178
    CW: (Current weight) 172.1
    GW: (Goal weight for the month) 167

    Weigh in Dates:
    2/5
    171.00
    2/12
    169.3
    2/19
    166.9
    2/26

    End of Month (or whatever weigh in days you use)

    Total weight lost: 4.1

    Good luck everyone and Happy Wednesday!
  • MomOfRose
    MomOfRose Posts: 89 Member
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    Oops, forgot to post on Saturday!

    SW: 174lbs
    CW: 171.8 lbs
    GW (for Feb): 165 lbs

    2/01: 171.6
    2/08: 171
    2/15: 169.6

    I'm losing inches (keeping track), but the fat loss is turning to muscle gain/water retention from strength training. We'll see if I actually hit my February goal. :)

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