Lose 5 Pounds in February 2014 Open Group

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Replies

  • jenniferwv87
    jenniferwv87 Posts: 18 Member
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    SW: 160
    CW: 147
    GW: 142 by end of Feb. but eventually 130

    Weigh in Dates:
    2/1 --> 146
    2/8 --> 145.4
    2/15
    2/22
    2/28

    Total weight lost:

    *other goals for Feb: to reduce alcohol and run two miles in 16:30
  • dconn3114
    dconn3114 Posts: 37 Member
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    I know how you feel. I'm starting...again. hope you have a good week!
  • dconn3114
    dconn3114 Posts: 37 Member
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    OK here goes. I'm a newbie - just joined this site and motivated to make a change.
    CW 198
    GW 150

    This is my all time highest weight ever - including when I was pregnant. So its embarrassing and I am ashamed but I have a plan now and going to start today.
  • Cheddars13
    Cheddars13 Posts: 38 Member
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    SW: 189
    CW: 168
    GW: 163

    UGW: 133

    Weigh in dates:
    2/1: 168
    2/8: 167
    2/15
    2/22
    2/28

    Getting there! :smile:
  • Lwillis1234
    Lwillis1234 Posts: 990 Member
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    SW: 271
    CW: 225
    GW: 220

    Weigh in Dates:
    2/1....225.4
    2/8....222.4
    2/15
    2/22
    2/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 3lbs

    I've been looking through alittle bit! and everybody is doing so great! Keep it up! :-). Even if you gained it is probably water weight if you know you didnt eat 3,500 over your maintaince calories! Keep your head up! Next week you may see a big lost
  • LorriU
    Options
    sw 179
    cw 164
    gw 150

    LETS START MARCH 1ST TO LOSE 5LBS IN A MONTH, YOU WANNA?
  • bexs8694
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    SW: 165.76
    GW: 160.76
    UGW: 130

    Weigh in Dates:
    2/1:165.76
    2/8: 165.2
    2/15:
    2/22:
    2/28:
  • CJisinShape
    CJisinShape Posts: 1,407 Member
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    Weigh in Dates:
    2/1 224
    2/8 222.6
    2/15
    2/22
    2/28
    End of Month (or whatever weigh in days you use)
    [/quote]
  • birdiecs
    birdiecs Posts: 237 Member
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    Checking In, had my first over 1lb loss week in months. Happy, happy!


    Weigh in dates:
    2/1: 129.0
    2/8: 127.6
    2/15
    2/22
    2/28
  • Beckyann1971
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    SW - 170
    CW - 114.4
    GW -110


    Weigh in Dates:
    2/2 - 114.4
    2/8 - 113.8
    2/15
    2/22
    2/28
    End of Month (or whatever weigh in days you use)

    3.8 to go till Maintenance
  • Eli716
    Eli716 Posts: 262 Member
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    SW: 295.5
    CW: 216.8
    GW: 215

    Weigh in Dates:
    2/01 - 220.6
    2/08 - 216.8
    2/15 -
    2/22 -
    2/28 -

    Total weight lost: 3.8
  • cpanus
    cpanus Posts: 19,289 Member
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    SW: 192.2 (08/18/05)
    CW: 135.0
    GW: 130.0

    Weigh in Dates:
    2/1 -- 135.0
    2/8 -- 134.0
    2/15
    2/22
    2/28

    Total weight lost: 1.0 :drinker:

    I love spring and summer...some fall but winter drags me down. I love walking outside after work and on weekends, but the sun is already setting by the time I get home in winter time, and I don't walk by myself when it's dark outside. Give me sunshine and warm weather.

    Chris
  • MomOfRose
    MomOfRose Posts: 89 Member
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    SW: 174lbs
    CW: 171.8 lbs
    GW (for Feb): 165 lbs

    2/01: 171.6
    2/08: 171
  • mumblemagic
    mumblemagic Posts: 1,090 Member
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    SW (Aug 2013): 86 kg
    UGW: 70 kg
    GW (Feb): 78 kg

    1 Feb: 80.3
    8 Feb: 80.0
    15 Feb:
    22 Feb:
    28 Feb:

    February Loss: 0.3
    Total Loss: 6 kg = 13.2 lbs
  • l3long
    l3long Posts: 153 Member
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    I am in .. a little late ... but still in.

    SW: 140
    GW (Feb):135
    GW (Mar): 130
    GW (Apr): 125
  • krawhitham
    krawhitham Posts: 831 Member
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    Just saw this... I'm in!

    SW: 166
    CW: 164
    GW: 161

    Weigh in Dates:
    2/1 166
    2/8 164.4
    2/15
    2/22
    2/28

    Winter usually makes me want to stay indoors, and I've always despised gyms... The rainy weather has simply forced me to get a gym membership. Fortunately, I've been using it almost every day and I'm learning to love the gym, especially since I'm seeing results!
  • BeautyNovice
    BeautyNovice Posts: 44 Member
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    SW: 185 (1/1/14)
    CW: 167.4 (2/1/14)
    GW: 159.4 (2/28/14)

    Weigh in Dates:
    2/1: 167.4
    2/8: 165.8
    2/15
    2/22
    2/28
    End of Month

    Total weight lost:

    It was a rough, stressful week. I found myself stress eating on Monday, and I struggled all week to stay within my goals, so very satisfied with my progress, considering. Great week, everybody!
  • mygeminilight
    mygeminilight Posts: 2 Member
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    SW (Dec.18,2013): 198 lbs.
    CW (Feb.5,2014): 175 lbs.
    GW (Feb.28,2014): 167 lbs.

    Weight lost (so far): 23 lbs.
    Overall GW (by June 15, 2014): 140 lbs

    I was 177 lbs. on 01/31/14, so I've lost 2 lbs. so far in February.
    I'm hoping to lose 10 lbs. total in February (8 lbs. left).
    Valentine's Day is going to be tough on my sweet cravings (chocolate is my weakness).

    I've been seeing a Nutritionist since before Christmas and he recommended this site to count calories.
    I check in with him once a month (usually around the 15th) to record my weight lose progress.
    He expects me to lose 8-10 lbs. in an average month, but I lost 13 lbs. in my first month (so it is possible).
    He got my blood work back in January, and found out that I had "hypothyroidism."
    He has given me a prescription for the thyroid, which helps to lose weight.
  • MsSoFly
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    SW: 189.0 lbs
    CW: 185.5 lbs
    GW: 180.5

    Total Challenge Weight Lost So Far: -0.4lbs
    Total Challenge Weight Loss To Go: -4.6lbs

    Weigh in Dates:
    2/1
    > 185.5 lbs
    2/8
    > 185.1 lbs
    2/15
    2/22
    2/28
    End of Month:

    Total weight lost:
  • brnshark
    brnshark Posts: 5 Member
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    I'm In,... Sorry I'm late, I could definitely use the extra motivation

    SW: 145
    CW: 145
    GW: 140

    Weigh in Dates:
    2/1
    145
    2/8
    145
    2/15
    2/22
    2/28

    Total weight lost: