Lose 5 Pounds in February 2014 Open Group

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  • navyrigger46
    navyrigger46 Posts: 1,301 Member
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    SW 264.4
    CW 198.0
    GW 194.0


    Weight in dates:
    2/1- 198.0
    2/8- 197.0
    2/15- 194.8
    2/22- 194.0
    2/28-

    Total for February so far- 4.0

    Rigger
  • gyalogkakukk
    gyalogkakukk Posts: 5
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    SW:149
    CW:146
    GW:141


    Weigh in dates:
    2/1: 146
    2/8: 147.3 - that's the wrong direction!! Blaming it on the time of the month, and my birthday!
    2/15 145 - that's better!
    2/22 146
    2/28
  • JoanneLynn
    JoanneLynn Posts: 156 Member
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    SW: 186
    CW: 177.3
    GW: 172.3

    Weigh in Dates:
    2/2 177.8
    2/9 177.1
    2/16 176.2
    2/23 174.5
    2/28


    Total weight lost: 2.8

    Nothing ever comes to one, that is worth having, except as a result of hard work.
    Booker T. Washington
  • blanphere
    blanphere Posts: 82 Member
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    SW: 142.2 (5/2012)
    CW: 145.4 (1/30/2014)
    GW: (Goal weight for the month) 141

    Weigh in Dates:
    2/1 145.4
    2/8 146.4
    2/14 143.4
    2/23 142.2
    2/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 3.2
  • smilesback
    smilesback Posts: 327 Member
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    I am happy for you Blanophere. You are going to reach your goal soon!!!! I am proud of you!!

    SW: 152.2
    CW: 150.4
    GW: 125.0 (lose 2# a month)

    Feb 5 152.2 36.1% fat
    Feb 12 149.4
    Feb 19 150.4
    Feb 23 149.6

    Weight loss this month -- about 3#.

    I am forcing myself to see the bigger picture - it is a lifestyle change. I am refocused on pushing myself more to burn calories especially since I am more sedate during winter. I have 25 pounds to go, and it takes time, a whole lotta time. So I will go to the gym today even though I woke up to a snowstorm. If it doesn't stop soon, I will do some type of exercise at home. Then work it hard tomorrow at the gym. Life goes on, and I don't quit.
  • Sashoi
    Sashoi Posts: 295 Member
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    SW: (304.8)
    CW: (239.8)
    GW: (233.8)

    Weigh in Dates:
    2/2:239.8
    2/9: 237.8
    2/16: 235.4
    2/23: 234.4
    2/28:

    Total weight lost:

    I live in fl so the weather the same most the time so it dosen't affect my workout at all.
  • marieamethyst
    marieamethyst Posts: 869 Member
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    SW: 165
    CW: 143.4
    GW: 138.4


    Weigh in Dates:
    2/2 - 143.4
    2/9 - 142.2
    2/16 - 140.8
    2/24 - 140
    2/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 3.4 lbs
  • pcnkels0606
    pcnkels0606 Posts: 1
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    fv
  • Longtobelean
    Longtobelean Posts: 78 Member
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    I'm in. I 'll come back tomorrow and weigh in--this is what I was last week:

    SW: (Starting weight) 193
    CW: (Current weight) 189
    GW: (Goal weight for the month) 184

    Weigh in Dates:
    2/1
    2/8--188
    2/15
    2/22
    2/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:


    I'm not doing too well updating here, but I have worked out every day this last week. I plan to weigh in at the end of the month (28th) which is Friday and a weigh in day for me anyway.
  • whollybologna
    whollybologna Posts: 87 Member
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    with not many days left in February, will you be starting a March challenge? I did one last year in May 2012 (back when I was pregnant) and lost 22 pounds! (okay, I had a baby) ;)
    I'd love to get on board again and get focused. I have a goal in mind to reach by september and I'm not even close to reaching it!
  • tootchute
    tootchute Posts: 392 Member
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    SW: (Starting weight) 355
    CW: (Current weight) 235.8
    GW: (Goal weight for the month) 230

    Weigh in Dates:
    2/2 - 237.0 - 2.8 lbs
    2/09 - 235.8 - 1.2 lbs
    2/17 - 235.0 - 0.8 lbs
    2/24 (had Vacation this week Gain 2 lbs Back) 237.8

    Total weight lost: 2.8 lbs
  • Jsphine
    Jsphine Posts: 96 Member
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    Just 5 days till the Finish Line! You can do it!
  • DiKoehler
    DiKoehler Posts: 65 Member
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    Have been at a plateau for a couple of weeks but am doing extra aerobics to bring myself down to my goal. Added lots more fresh veggies.
    SW: 203 1/1/13
    CW: 162 1/31
    GW: 156

    Weigh in Dates:
    2/1 =162
    2/8 =160.4
    2/15 161.2
    2/24 159.2
    2/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: :wink:
  • shellywelly123
    shellywelly123 Posts: 159 Member
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    SW: 186
    CW: 177
    GW: 174

    3rd feb: 180
    10th feb: 180
    17th feb: 177
    24th feb: 175 :happy:

    Only 1lb left to go woooo!
  • hmrey76
    hmrey76 Posts: 945 Member
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    great job everyone! KEEP UP THE GREAT WORK!

    SW: 201
    CW: 191
    GW: 186


    2/1 189.4
    2/7 189.4
    2/14 188.2
    2/21 189.4......?
  • AKcanookie
    AKcanookie Posts: 230 Member
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    SW: 267 (Oct 2013) :noway:
    CW: 241.8 (-25.2 January 2014) :happy:
    GW: 230 (-11.8) ((-37)) :smile:

    Weigh in Dates:
    2/1 241.8
    2/3 238.6 (-3.2) :tongue:
    2/10 234.4 (-4.2) :blushing:
    2/17 236.4 (+2) :cry:
    2/24 232.5 (-3.9) :drinker:
    2/28
    Total weight lost in February: 5.4

    Thanks to all for the fun motivation and inspiration in this challenge ! Keep up the great job everyone .. there's a race to the finish line LOL

    57693b8c-b49b-43ff-b43f-8b51fe1cd022_zps286ddc58.jpg

    Mayo Clinic DASH plan (dietary approaches to stop hypertension)
    Dr Sandra Cabbots - Fatty Liver
    I.F. (Intermittent Fasting) or 5:2 on Sunday & Thursdays
    Walking 3-5 miles/day + yoga + pilates + inverting
  • Mrskkk
    Mrskkk Posts: 21 Member
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    < continued from this topic >
    February 11, 2014 7:59 am
    January 31, 2014 8:01 pm
    Sw:175
    Cw:154
    Gw:148


    Weigh in Dates:
    2/1 - 154
    2/8 - 154
    2/14 - 151.6 :D
    2/21 - 152.5
    2/27 -
    End of Month (or whatever weigh in days you use)

    Total weight lost: 1.5lb
  • Crateria_
    Crateria_ Posts: 253 Member
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    SW: 160
    CW: 143
    GW: 130

    Weigh In Dates:
    2/1 - 148.4
    2/8 - 147.2
    2/10 - 146
    2/22 - 144.2
    2/23 - 143.4
    2/28 -

    My weight loss comes in weird spurts, hehe.

    Total weight lost: 5 lbs!
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
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    SW: 178
    CW: 153
    GW: 150
    UGW: 130

    2/1/ 14 153
    2/4/14 152.6 Tuesdays are my regular weigh in days at my studio.
    2/11/14 153.6
    2/18/14 151.8

    2/25/14 151.2

    Great job everyone! Let’s finish off February in style---:happy:
  • butterfly1445
    butterfly1445 Posts: 81 Member
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    Weighed in Yesterday

    SW: 140
    CW: 142
    GW: 135

    Weigh in Dates:
    2/1 140
    2/8 139
    2/15 144
    2/22 142
    2/28

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