March 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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IsMollyReallyHungry
IsMollyReallyHungry Posts: 15,350 Member
in Fitness and Exercise
banana.gif upside-down-banana-smiley-emoticon.gif banana.gif MOVE-IT CHALLENGE!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif
Are you ready to MOVE-IT??!! 2uge4p4.gif[/b]

I know most of us is so TIRED OF THIS WINTER WEATHER and we want to LOOK SLIMMER for the winter shed! Summer is right around the corner and we want to be ready to shed these coats and sweaters! This is the perfect time to re-commit or jump start your routine!

What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us.

We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise or not.

We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.

The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)

Newcomers are always welcome!

If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.

You can use the form below OR make up your own. So who's in for Week #1,2,3, or 4 sometimes 5??

Week # 1 – March 3rd -- Goal 180 minutes:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / 180
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Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 – March 3rd -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • salevy
    salevy Posts: 208 Member
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    I've never done this challenge before, but I'm willing to give it a try. My week with another fitness program and my nutritionist starts on Thursday, but I can transfer the days just as easily.

    Week #1 - Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Welcome! I guess people have lost that Jan and Feb mojo already.....where is everyone? No one want to move those bodies....

    You can do it, I know you can!
  • bunkahes
    bunkahes Posts: 216 Member
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    i am in. i was waiting to see when you repost this challenge
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Welcome! I guess people have lost that Jan and Feb mojo already.....where is everyone? No one want to move those bodies....

    You can do it, I know you can!
  • cpanus
    cpanus Posts: 19,326 Member
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    Hi Molly! Thanks for keeping this going!

    I'm in for 450 minutes every week in March.

    Week 1 – March 3 - 9 -- Goal 450 minutes:
    Week 2 – March 10 - 16 -- Goal 450 minutes:
    Week 3 – March 17 - 23 -- Goal 450 minutes:
    Week 4 – March 24 - 30 -- Goal 450 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 450

    Chris
  • kslocum17
    kslocum17 Posts: 6 Member
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    Sounds great! I am in for 180. Hopefully more!
  • Limeycat
    Limeycat Posts: 249 Member
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    I'm in again... Enjoyed this through February, so I'll go for 200 mins for this week.
  • jackson7478
    jackson7478 Posts: 700 Member
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    Week 1 – March 3 -- 9 -- Goal 360 min/Act -

    Mon --
    Tue --
    Wed--
    Thur--
    Fri ---
    Sat ---
    Sun --

    Total / min left: 0 / 360 left
  • SusanL222
    SusanL222 Posts: 585 Member
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    I'm in again!! The February challenge really helped motivate me! I started out with a 250 minute goal and ended the month with a 400 minute goal! Thanks, Molly! :flowerforyou:
  • AngelRae83
    AngelRae83 Posts: 60 Member
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    Im in this is my first challange with you, soo here goes nothing

    Week # 1 – March 3rd -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • bunkahes
    bunkahes Posts: 216 Member
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    Feb 24- march 2:
    mon: 38 min/33 cals
    tue:130 min/1216 cals
    wed: 90 min/1106 cal
    thur:15 min/176 cal
    fri: 65 min/ 237 cal
    sat: 110 min/526 cal
    sun: 214 min/1495 cal

    total:662 minutes/4,789 calories burned

    march 3- march 9
    425 minutes/4,000 calories burned
  • Stacy_WLS
    Stacy_WLS Posts: 50 Member
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    I'm in. Goal 360+

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
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    Hi Molly! Of course I am in! Week 2 will be interesting - it will be spring break. I will actually get to SWIM at the end of that week.

    Week #1 - Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360
  • Toxyc
    Toxyc Posts: 36 Member
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    This looks like great motivation! I'm in as well!

    Week # 1 – March 3rd -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • GenoPrice
    GenoPrice Posts: 477 Member
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    In for March, working on 500 minutes a week.

    Week # 1 – March 3rd -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0/ 500
  • drewmmm
    drewmmm Posts: 130 Member
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    I think I'll join you and go for 240 mins :D
  • Beauti68
    Beauti68 Posts: 2
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    Sounds like a plan. I am in as well.
    I will start out with the minimal and hopefully increase a we go.
    Week # 1 – March 3rd -- Goal 180 minutes
  • aliciadub
    aliciadub Posts: 73 Member
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    I want in!

    Week 1 goal:180

    Mon
    Tue
    We'd
    Thu
    Fri
    Sat
    Sun
  • HappinessFreedomForever
    HappinessFreedomForever Posts: 62 Member
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    30 minutes every day x 7 = Count me in for at least 210 minutes per week.

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