Do you have a food item that you eat every day?
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an apple, 4 dates and 1/4 cup red seedless grapes, 1 smart bagel with 2 slices of lean turkey breast and just started drinking nescafe 3 in 1 instant coffee0
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Coffee. Every day.0
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Quest bar! My days are pretty much the same everyday. Fruit smoothie for breakfast (usually the same one everyday for about a week, or until I run out of ingredients), a salad for lunch, then my snacks are always an apple, Quest bar and string cheese. Dinner is the only thing that's always different.0
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Bob's Red Mill steel cut oats (1/2 cup pre-cooked) with a banana every morning. An avocado every day at 9:30. Cabot zero fat yogurt (1 cup) with frozen berries (126 grams) every night before bed. This has helped me balance out my blood glucose all day. Its worked for me so far.0
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Greek yogurt0
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Has to be lettuce, tomato,peppers cucumbers and onion(salad every day for lunch) with balsamic vinegar and Greek yogurt before bed.0
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Frozen waffles and chocolate (not at the same time).0
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Fiber one brownie and tortilla chips lol0
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Coffee and Half and Half. Otherwise I'd be homicidal.0
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i go through phases, i'll obsess over something until i can't stand the sight of it anymore..which i think goes hand in hand with my food addiction. Right now-mushrooms! (which btw i used to HATE, now i can't get enough)0
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Coffee with creamer, banana and tea0
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Tea (with milk and honey) every day, 2-4 times a day.
Oatmeal almost every day.0 -
Fiber One 90 Calorie Chocolate Brownie It's my morning snack of choice!0
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Chicken breasts, eggs, oatmeal.0
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My breakfast (porridge), lunch (soup with bread and crisps) and snacks (hot chocolate with 3 biscuits before bed) are the same most days at the moment. Dinner is about the only time I have variety. I will eventually get bored of the porridge and soup but for now I like it so see no reason to change.0
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Yogurt.0
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Almond butter or peanut butter0
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coffee. that's about it. i have episodes of food i eat every day. chicken for the past two weeks. sometimes nutella. anything could be next :P0
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Cheeseburger, Greek yogurt, ice cream, Fruity Pebbles and protein sherbert.0
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BACON0
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Nuts - Almonds, hazelnuts and macadamia.0
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I stick to basically the same foods in general. I always have something like oatmeal, cereal, or yogurt for breakfast. Lunch is almost always a sandwich, either homemade or Subway. Dinner is usually chicken and a salad. My snacks are usually nuts, Quaker Popped, Fiber One, apples, and I will always have tea throughout the day. I also enjoy Crystal Light. I tend to stick to the same foods unless something really sounds good and makes a compelling case for my taste buds. I change my foods around sometimes - if I like something and it fits into my day, I'll make it a part of my routine for a long while!0
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Coffee and half and half, pretty much every morning.
Chevre... better for you per oz than cream cheese or butter (with way more protein!), and tastier (imho) too! I almost always have something once a day with chevre.
Avocados & spinach - very often on the menu.
Some sort of ice-cream-type dessert.0 -
Bananas every morning in my shake, and a pudding cup at lunch!0
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Chocolate!0
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Bread0
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Protein shake every morning and a lean cuisine frozen type meal for lunch at work every day.0
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I drink a cup of soy milk every morning and cocoa almonds most nights.
I almost always have garlic, onions, and carrots in something every day.0 -
I drink a green smoothie (almost all greens and veggies) and have a banana everyday as breakfast #1. For my dessert I almost always have a chocolate pudding or homemade mango or raspberry sorbet.0
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A hard boiled egg and almonds.....Pretty much every day0
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