Do you have a food item that you eat every day?

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Replies

  • warmcaramel
    warmcaramel Posts: 7 Member
    an apple, 4 dates and 1/4 cup red seedless grapes, 1 smart bagel with 2 slices of lean turkey breast and just started drinking nescafe 3 in 1 instant coffee
  • kshadows
    kshadows Posts: 1,315 Member
    Coffee. Every day.
  • lmr0528
    lmr0528 Posts: 427 Member
    Quest bar! My days are pretty much the same everyday. Fruit smoothie for breakfast (usually the same one everyday for about a week, or until I run out of ingredients), a salad for lunch, then my snacks are always an apple, Quest bar and string cheese. Dinner is the only thing that's always different.
  • johnboy1229
    johnboy1229 Posts: 10
    Bob's Red Mill steel cut oats (1/2 cup pre-cooked) with a banana every morning. An avocado every day at 9:30. Cabot zero fat yogurt (1 cup) with frozen berries (126 grams) every night before bed. This has helped me balance out my blood glucose all day. Its worked for me so far.
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Greek yogurt
  • Mygsds
    Mygsds Posts: 1,564 Member
    Has to be lettuce, tomato,peppers cucumbers and onion(salad every day for lunch) with balsamic vinegar and Greek yogurt before bed.
  • Rochester_mom
    Rochester_mom Posts: 100 Member
    Frozen waffles and chocolate (not at the same time).
  • tesha_chandler
    tesha_chandler Posts: 378 Member
    Fiber one brownie and tortilla chips lol
  • JustSomeEm
    JustSomeEm Posts: 20,288 MFP Moderator
    Coffee and Half and Half. Otherwise I'd be homicidal.
  • emce11x
    emce11x Posts: 7 Member
    i go through phases, i'll obsess over something until i can't stand the sight of it anymore..which i think goes hand in hand with my food addiction. Right now-mushrooms! (which btw i used to HATE, now i can't get enough) :)
  • emmy3111
    emmy3111 Posts: 482 Member
    Coffee with creamer, banana and tea :)
  • wtw0n
    wtw0n Posts: 1,083 Member
    Tea (with milk and honey) every day, 2-4 times a day.
    Oatmeal almost every day.
  • indygal76
    indygal76 Posts: 283 Member
    Fiber One 90 Calorie Chocolate Brownie :) It's my morning snack of choice!
  • The_1_Who_Knocks
    The_1_Who_Knocks Posts: 343 Member
    Chicken breasts, eggs, oatmeal.
  • majica8
    majica8 Posts: 210 Member
    My breakfast (porridge), lunch (soup with bread and crisps) and snacks (hot chocolate with 3 biscuits before bed) are the same most days at the moment. Dinner is about the only time I have variety. I will eventually get bored of the porridge and soup but for now I like it so see no reason to change.
  • KombuchaCat
    KombuchaCat Posts: 834 Member
    Yogurt.
  • RaspberryKeytoneBoondoggle
    RaspberryKeytoneBoondoggle Posts: 1,349 Member
    Almond butter or peanut butter
  • sheepysaccount
    sheepysaccount Posts: 608 Member
    coffee. that's about it. i have episodes of food i eat every day. chicken for the past two weeks. sometimes nutella. anything could be next :P
  • geekyjock76
    geekyjock76 Posts: 2,720 Member
    Cheeseburger, Greek yogurt, ice cream, Fruity Pebbles and protein sherbert.
  • missmegan831
    missmegan831 Posts: 824 Member
    BACON
  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member
    Nuts - Almonds, hazelnuts and macadamia.
  • bumblebreezy91
    bumblebreezy91 Posts: 520 Member
    I stick to basically the same foods in general. I always have something like oatmeal, cereal, or yogurt for breakfast. Lunch is almost always a sandwich, either homemade or Subway. Dinner is usually chicken and a salad. My snacks are usually nuts, Quaker Popped, Fiber One, apples, and I will always have tea throughout the day. I also enjoy Crystal Light. I tend to stick to the same foods unless something really sounds good and makes a compelling case for my taste buds. I change my foods around sometimes - if I like something and it fits into my day, I'll make it a part of my routine for a long while!
  • redwoodkestrel
    redwoodkestrel Posts: 339 Member
    Coffee and half and half, pretty much every morning.
    Chevre... better for you per oz than cream cheese or butter (with way more protein!), and tastier (imho) too! I almost always have something once a day with chevre.
    Avocados & spinach - very often on the menu.
    Some sort of ice-cream-type dessert. :smile:
  • asdowe13
    asdowe13 Posts: 1,951 Member
    Bananas every morning in my shake, and a pudding cup at lunch!
  • dlionsmane
    dlionsmane Posts: 674 Member
    Chocolate! :smile:
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    Bread
  • bethanycopley1980
    bethanycopley1980 Posts: 75 Member
    Protein shake every morning and a lean cuisine frozen type meal for lunch at work every day.
  • bcattoes
    bcattoes Posts: 17,299 Member
    I drink a cup of soy milk every morning and cocoa almonds most nights.

    I almost always have garlic, onions, and carrots in something every day.
  • rainbow198
    rainbow198 Posts: 2,245 Member
    I drink a green smoothie (almost all greens and veggies) and have a banana everyday as breakfast #1. For my dessert I almost always have a chocolate pudding or homemade mango or raspberry sorbet.
  • melinda200208
    melinda200208 Posts: 525 Member
    A hard boiled egg and almonds.....Pretty much every day

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