March Running Challange

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  • Mrscanmore
    Mrscanmore Posts: 864 Member
    5 km run this morning. Beautiful day! Had to take off one layer half way through. Can't wait until spring!
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  • ScientificExplorerGirl
    ScientificExplorerGirl Posts: 535 Member
    March 1-9


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    Today was my first run outside today--5.5 miles! Beautiful sunshine and 34 F!!. The snow is beginning to melt :-)
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    March 2 - 7.03 outside long
    March 3 - 3.08 outside
    March 4 - 3.08 outside
    March 5 - 3.11 outside
    March 6 - 3.04 outside
    March 7 - 3.04 outside
    March 8 - 10.04 outside long
    March 9 - 4.32 outside w/daughter in jogger

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  • GrandmaJackie
    GrandmaJackie Posts: 36,924 Member
    3/8 5.5 mile Run / 4 miles
    3/9 10 mile run

    Total 574.8


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  • GenoPrice
    GenoPrice Posts: 477 Member
    6.2 miles on Sunday


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  • irakrishna1
    irakrishna1 Posts: 106 Member
    3/4 Walk: 5 km Run: 0
    3/5 Walk: 3 km Run: 3 km
    3/6 Walk: 5 km Run: 3km
    3/7 Walk: 9 KM Run: 0
    3/8 Rest Day
    3/9 Walk: 5 km Run: 0
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  • timeasterday
    timeasterday Posts: 1,368 Member
    3/2 12 miles
    3/4 3.5 miles
    3/5 4 miles
    3/6 4 miles
    3/9 10 miles


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  • Daisy471
    Daisy471 Posts: 409 Member
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  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    Well, I did it! Completed my first ever race! :D


    CONGRATS!!!!
  • chichi2130
    chichi2130 Posts: 65 Member
    This was my first time running outside (been using the treadmill throughout this very cold/snowy winter). It was rough.

    3/9 - 3.79mi

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  • burns429
    burns429 Posts: 104 Member
    3/1 - 1.72 miles
    3/3 - 2.6 miles
    3/7 - 3.0 miles running, 1 mile walking to and from gym.

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    A little bit of catching up to do today.
  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
    03/01 - 8 Miles
    03/03 - 5
    03/05 - 4.5
    03/06 - 8
    03/08 - 15
    03/10 - 4

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  • lmr0528
    lmr0528 Posts: 427 Member
    I'm currently in the middle of the 10K trainer app, I believe I'm on Week 6? I'd like to try and run at least 50 miles this month.

    3/4-2.19 miles
    3/7-2.14 miles



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  • QS82
    QS82 Posts: 65 Member
    Another 6 miles in the hazy sunshine today, laaaavely! :love:

    So that's:

    3/4 3 miles (and my quickest ever 5k!)
    3/8 6 miles
    3/10 6 miles

    Until this thread/pledge thing I hadn't done a 10km in a while, but i'm pleased to have knocked 20 mins off of my time from my last 10k back in July last year. Still a bit slow but getting there. :smile:

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  • irakrishna1
    irakrishna1 Posts: 106 Member
    From Now on I'm mentioning only my running KM here. Obviously a beginner so target is 50 KM now.
    3/5 Run: 3 km
    3/6 Run: 3km


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  • leonanichole21
    leonanichole21 Posts: 1 Member
    New on My Fitness Pal and a beginning runner. I was in the gym for almost a year and dropped 40 pounds, I was recently out of the gym for 3 months and I am returning today and going back in STRONG now.

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  • Mrscanmore
    Mrscanmore Posts: 864 Member
    Another beautiful day! We left 5 minutes earlier and did an extra km. 6 km done this am.

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  • OhHaiStranger
    OhHaiStranger Posts: 34
    3/2: 2
    3/3:1
    3/6: 2
    3/7: 1
    3/9: 1
    3/10: 1

    Just been working on my mile time. :P


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  • autumnblade75
    autumnblade75 Posts: 1,661 Member
    Days per week to increase from 3 to 4.
    Weekly mileage to increase from 15 to 16.

    03/03/14 - 4 miles
    03/04/14 - 4 miles
    03/06/14 - 4 miles
    03/08/14 - 4 miles
    03/10/14 - 4 miles


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  • suncluster
    suncluster Posts: 539 Member
    I only am able to run on the week-ends and I am going on vacation druing the last weekend but I will join in.

    3/1/2014 - 4
    3/2/2014 - 4.6
    3/8/2014 - 4.52
    3/9/2014 - 4.5

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  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    3/2, 8.1 miles outside - a treat here in Maine to get off the treadmill!!
    3/3, 3.0 miles on the treadmill
    3/4, hot yoga
    3/5, 5.0 miles on the treadmill
    3/6, 3.0 miles on treadmill
    3/7, rest
    3/8, 10.0, OUTSIDE!! =)
    3/9, rest/yoga for runners
    3/10, 4.0, treadmill

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  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    Anyone have any advice for stretching your piriformis muscle? I've been stretching but it is one angry knot of pain and won't let go!!
  • Limeycat
    Limeycat Posts: 249 Member
    Kinda lost my way with this challenge over the last week, but will try to kick in again. Did a 3 mile walk at lunchtime anyhow...

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  • lmr0528
    lmr0528 Posts: 427 Member
    Completed Week 5 Day 3 of 10K Trainer. Ran 20 minutes straight tonight!!

    3/4-2.19 miles
    3/7-2.14 miles
    3/10-2.09 miles


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  • bkbenda
    bkbenda Posts: 265 Member
    3/1 – 5.11 miles (Ortega River Run – 5 miles – 48:48. First timed race.)
    3/2 – 5.09 miles (easy/slow run)
    3/3 – Rest Day
    3/4 – 4.07 miles
    3/5 – 1 mile run plus cross training (strength and bike)
    3/6 – 5.37 miles (12x400 intervals)
    3/7 – 2.13 miles (plus strength and bike)
    3/8 – 7.08 miles (bridges)
    3/9 – 6.0 miles (plus bike 5 miles)
    3/10 – 4.3 miles

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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    March 2 - 7.03 outside long
    March 3 - 3.08 outside
    March 4 - 3.08 outside
    March 5 - 3.11 outside
    March 6 - 3.04 outside
    March 7 - 3.04 outside
    March 8 - 10.04 outside long
    March 9 - 4.32 outside w/daughter in jogger
    March 10 - 3.11 outside

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  • EvenThatNameIsTaken
    EvenThatNameIsTaken Posts: 164 Member
    March 1 - 3.1 miles
    March 2 - 2 miles
    March 3 - rest day
    March 4 - 1.6 miles
    March 5 - 1 mile
    March 6 - 2 miles
    March 7 - 4.1 miles
    March 8 - 4.1 miles
    March 9 - 1 mile
    March 10 - 3.25 miles

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  • GrandmaJackie
    GrandmaJackie Posts: 36,924 Member
    3/10 5 mile run / 4 mile walk

    Total 583.30


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  • GenoPrice
    GenoPrice Posts: 477 Member
    5 miles easy/recovery run


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  • victoria_plum78
    victoria_plum78 Posts: 15 Member
    3/3 - 3.5 miles - treadmill
    4/3 - 4 miles - treadmill
    6/3 - 3.7 miles - treadmill
    7/3 - 4.7 miles - treadmill
    8/3 - 3.7 miles - treadmill
    10/3 - 4 miles - treadmill


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