What did you eat for lunch today?
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I was craving an egg white omelet with mushrooms and turkey sausage. breakfast items for lunch or dinner is my favorite--my downfall sometimes.0
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I do leftovers for lunch a lot, and always have a big bowl of roasted veggies cooked to add to them. Today - a bit of leftover pork chop from last night, a pile of my current batch of veggies (cauliflower, red bell pepper, zucchini, and yellow summer squash this time), and a salad of romaine with Caesar dressing and garlic butter croutons. Lots of colors, textures, and flavors, right at 300 calories, and I'm stuffed.0
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I'm having taco soup and a salad. If you would like the recipe let me know and I will provide it It is 174 cals for a cup0
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sandwich variant:
2 oz. deli turkey, one wedge laughing cow cheese, on a Wasa rye cracker (instead of bread)
I had avocado on a cracker this morning and will have blackberries as a snack later. Maybe some almonds too.
Two days ago I had tuna on the cracker for lunch, that's as variable as I've been getting lately.0 -
2 OZ baked chicken breast
3 cups baby romaine lettuces
1 TBS cesar dressing
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3 cups of frozen veggies and 6 oz of frozen chicken fajitas nuked for 10 minuets with 2 tbs of picante sauce0
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Mixed green salad with tomato and 1/2 avocado. Olive oil and Balsamic dressing.0
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A half can of black beans seasoned with garlic, cilantro, salt and red onion, with half an avacado sliced over it, and a big ole squeeze of lime juice on top, along with a fage cherry pomegranate yogurt.0
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Chick Fil A spicy chicken sammich
Diet Ginger Ale
And a 5 mile run.0 -
Still Morning here but plan to eat Strawberries and a Slimfast meal bar.0
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Lean Cuisine Chicken Marsala.
Not too bad for 210 calories.
Afternoon snacks: carrots and sugar snap peas!0 -
6 oz of grilled chicken breast, and a baked sweet potato. I have been crazy hungry all day and am so glad I prepped my lunches for the week. I needed this protein today in a bad way.0
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Half tuna on multigrain, dill spear and small pasta salad- about 370 cals. Have lost about 8 lbs in 3 weeks by having normal healthy breakfast and lunch and the secret--- "early dinner" which is more like a healthy snack around 4pm and nothing afterwards. Even with some slipups and dinner invitations the weight is still coming off ounce by ounce!0
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I love eating lunches that fill me up. I cannot keep up my energy with a light 200 calories lunch. That's why I load my salad with lots of yummy chicken
Chicken Salad:
Romaine Lettuce
Yellow Pepper
Cherry Tomatoes
Cucumber
5.7 ounces Chicken (breaded and baked)
Sundried Tomato Dressing
all for only 500 calories0 -
I'm doing a low carb diet where I eat a bunch of small things instead of one big meal.
For lunch I have:
Cottage cheese
Pistachios
A string cheese
Strawberries
Prunes
Kind of odd but it works.0 -
Leftovers. Homemade crab cakes with mash potatoes. DELICIOUS!!0
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Baked chicken breast with bacon and spinach on top, steamed broccoli and carrots.
Oh, yeah, and a slice of birthday cake. oops.0 -
BLT with Avocados! And it rocked!!0
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American chop suey (aka goulash) leftovers. Yum!0
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Lean Cuisine: Glazed Chicken 240 calories0
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