What did you eat for lunch today?
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an Ideal Protein chocolate shake
2 c. dill pickles0 -
i had like 591 cal for lunch......I had a Learn Cuisine and an apple and a 100 cal cottage cheese with fruit.0
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brown rice, 3 oz of grilled steak strips, 3 tbls salsa and a little parmesean all mixed together in a bowl! yum! i eat a lot of brown rice and sweet and spicy tuna too.0
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I ate roasted tomato and onion soup. 160 cals.0
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RE Sounds yummy!!!!!I'm eating my homemade tuna salad with a nice spicy kick to it and 5 whole wheat crackers for lunch.
My tuna salad recipe has
1 can of wild tuna drained and crumbled,
1 hard-boiled egg chopped,
1 teaspoon of diced red pepper,
2 tablespoons of sweet pickle relish,
1/8 cup of miracle whip,
1/8 cup of Louisiana's Fish Fry Remoulade.
I stir it all up and add paprika on top. I eat mine with crackers but you can eat it on bread or with lettuce, your preference.0 -
a salami sandwich on rye with plain French's yellow mustard ----> 220 cal0
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I try and make a salad or have yogurt. Tillamook's Old Fashioned yogurt has become one of my favs. Sandwiches just aren't as filling for me.0
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Green leaf lettuce salad with cherry tomatoes, cucumbers, sweet onion, low sodium natural turkey meat, half an avocado and light vinaigrette dressing.0
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The usual, my PB&Chocolate Fage Greek Yogurt. I use Fage and add almond butter and some granola and chocolate chips. Cures the sweet tooth and keeps me filled up for an hour or more0
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My homemade lentil vegetable soup and an arugula side salad with oil / vinegar dressing and a tablespoon-full of fresh tuna tartare. All this goodness for a mere 280 calories!0
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Homemade Burrto Bowl - Black Beans, Shredded Lettuce, Fresh Pico, Chopped Baked Chicken Beasts .... and a whole lot of YUMMMMMM!0
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Hi I had a VI shake made with Kiwi banana with water0
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Great Northern Beans 245 cals, Asparagus - Baked With Olive Oil & Seasoning, 8 medium stalks 41 cals, Mustard greens - 1 cup, chopped 21 cals; 307 Calories total
Now I'll walk a little and then have something sweet.0 -
Sardines in lemon and olive oil, salad, salad cream (one of my vices) and a wholemeal pitta bread. Had been for a run the hour before so wanted something massive but not crammed full of calls!0
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eggs with salsa…late breakfast
No such thing.
One should only have breakfast 4 or 5 times per day.0 -
Coming back later to scroll through all these great ideas. I had a yogurt. SMH.0
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I usually have the same thing every day Easier - fills me - so I stick to it.
Tyson chicken breast - using up coupons lol when they are gone will switch to regular skinless boneless breast - a pear - and I have this with either a Caesar salad or broccoli / spinach
I thin I have been eating this for lunch Mon - Fri for 6 months. Have not gotten bored yet. I am a creature of habit.
Sandwiches do not fill me so I avoid those!0 -
Leftovers!
Whole wheat angel hair pasta with garlic/parmesan/parsley/olive oil pesto, spiralized zucchini and fresh lemon juice!0 -
Baked sweet potato, black beans and salsa. I would have added a dollop of greek yogurt but I forgot to save some from my breakfast, darn!0
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Grilled cod tacos and a side of black beans0
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