What did you eat for lunch today?
Replies
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8 oz ribeye steak with grilled italian green beans and a few bites of the baked potato mash..... worth every minute on the bike!0
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Today, I had a ham and cheese sandwich on whole wheat without vegetables or dressing. Usually for the past 3 weeks, I have been having Bumblebee Chicken Salad with 6 crackers kit and I drink about 6-8 glasses of cold water a day. Soda is only for special occasions. :happy:0
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lean cuisine santa fe rice and beans 290 cal (getting hungry tho reading about everyone else s lunch!)0
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I'm guilty of a veggie bagel & cream cheese.... but the cream cheese was LOADED with tons of jalepeno... win some, ya lose some.
Not sure why guilt would be required with this or how it would be a loss.
Sounds tasty.0 -
Homemade vegetable soup
Raspberries, blueberries, pineapple, grapes & strawberries
String cheese
Clementine0 -
Home made Beef Stew and half a grapefruit.0
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Leftovers from last night--pork chop, brussels sprouts and potatoes.0
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150 grams of sweet potato wedges 120 grams chicken breast0
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Tilapia and veggies! :drinker:0
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Arroz con pollo, leftover from dinner last night.0
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homemade chocolate chip cookies,
peanut butter on an english muffin,
greek yogurt,
crackers and cheese,
bell pepper
orange juice0 -
grilled chicken vegetables white rice,and protein shake.0
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Avocado-and-sharp cheddar quesadillas (on corn tortillas with a light sprinkling of bacon bits) dipped in salsa.
damn that sounds good!
Second that!0 -
Randomness... what I found in the refrigerator:
1 heirloom tomato
1 scrambled egg
garlic goat cheese
My green juice blend (kale, celery, cucumber, lemon, ginger)0 -
turkey and ham wrap with lettuce and honey mustard... pretty close to a sandwich!0
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Yoplait 100 calorie Greek Yogurt
Banana
Cup of grapes0 -
Tomato soup and whole meal bread0
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a serving (391 grams) of One Pot Chili Mac & Cheese, for 455 completely delicious calories.0
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This is what I made on Sunday; recipe makes 5 2-cup servings. Perfect for weekend prep to give you lunches all week!
LENTIL, BLACK BEAN, AND VEGGIE SALAD
Green Lentils, cooked and cooled, 2 cups
Beans - Black, cooked and cooled, 1 cup
Baby Carrots, chopped, 1.5 cup
Celery - Raw, chopped, 1.5 cup
Red Bell Pepper, chopped, 1 cup
Purple/red onion, chopped, 1/2 cup
Sugar Snap Peas, chopped, 1 cup
Broccoli - Raw, chopped, 2 cups
Kraft - Greek Vinaigrette With Feta Cheese and Oregano Salad Dressing, 150 ml
Lightly fold all ingredients together, careful not to mush the beans and lentils. Could easily replace Greek dressing with any other oil & vinegar based dressing; beans and/or lentils could be switched out for other hearty legumes like chick peas, etc. Divide equally into 5 containers for ready-to-eat meals.
Nutrition info per serving according to MFP recipe builder: 340 Calories, 49g Carbs, 11g Fat, 17g Protein, 378mg Sodium, 6g Sugar0 -
Animal crackers.0
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a serving (391 grams) of One Pot Chili Mac & Cheese, for 455 completely delicious calories.
Now this at least sounds like a meal. Some of this stuff would cause me to starve to death.0 -
leftovers from last night; I had baked eggplant parm with salad0
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a serving (391 grams) of One Pot Chili Mac & Cheese, for 455 completely delicious calories.
Now this at least sounds like a meal. Some of this stuff would cause me to starve to death.
:blushing:0 -
I had leftover sausage spaghetti from last night, a lot of trail mix, and a Quest bar (chocolate chip cookie dough).
Omnomnom.0 -
10 banana smoothie = 1000 calories.0
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Smoked trout and grilled chicken breast on a slice of fruit bread with a side salad of rocket and tomatoes! YUM0
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Chicken Breast
2 Hard Boiled Eggs
Half a thinly sliced Onion
Some Rocket / Lettuce or Cilantro (coriander)
350 calories0 -
Turkey breast, celery and carrot sticks, garlic stuffed olives0
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Soft boiled egg sandwich
2 pieces turkey bacon
1 cup steamed broccoli and cauliflower :happy:0 -
Baby spinach, fat free cottage cheese with a sprinkle of chilli flakes, savoury rice cakes and to follow fat free vanilla yoghurt with some strawberries!0
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