Need to Lose 100 LBS -Robins Thread !

Great day yesterday, met all three forgotten goals, under calories, walked and drank my 8 cups. Went out with the family and ordered a Caesar Chicken Salad and green smoothie, both really good. I ate slowly but kept thinking I will need more lately to fill me up but I did not, I also got busy so that helped me. Water the poor vegetables and mowed the lawn, planted some marigolds that the wife got for mother’s day. My sister had a flat tire at work so since I am her triple A I had to go fix a flat. Got home in time to go to bed and it was a good day.

Welcome new people this is a great board to follow!
Tanya - Glad the dentist was 'ok'. I too hate that place, the smell gets me going. My stomach is knotting just thinking about it.

hjwhite - It is terrific that you are not eating over this stressful job situation! Let it pass.

Laurie - Or should I say Farmer Laurie? That is great you are going to keep supporting your friend it that way. I have already said I like it here, in one place, but I really like the update notes. I know they are a lot of work so what ever the group thinks.

Damensha - Bowl Lover! lol

Morgoir - No snappy quote today! What the heck? Oh and I can never see your pictures, it is most likely my firewall at work.

RobinsE - So sorry to hear of your continuing saga of medical mishap. I will pray for your confort. No activity would drive me crazy. I am really glad you are in better spirits and posted.


May Mileage Goal: 40 miles
5/1 = 1.98
5/2 = 0.86
5/5 = 0.86
5/6 = 1.67
5/7 = 1.56
5/8 = 1.74
5/10 = 1.70
5/11= 1.84
5/13= 1.77
5/14=1.64

May total: 15.61 miles


P.S. Casey Kasem FOUND, but not a lot of information, how did he go missing, how was he found! I still have questions.

Just time for a mileage update. Hoping to get in a walk this afternoon if the weather cooperates. Currently we have tornado warnings and thunderstorms so we'll see.

May Mileage Goal: 100 miles

5/1 - 2 miles (class)
5/2 - 5 miles (walk)
5/3 - 3 miles (walk)
5/4 - 3 miles (walk)
5/5 - 4.25 miles (class plus 2.25 mile walk)
5/6 - 3.75 miles (walk)
5/7 - 2.00 miles (walk)
5/8 - 3.5 miles (class plus 1.5 mile walk)
5/9 - 2.00 miles (class)
5/10 - 2.5 miles (walk)
5/11 - 3.25 miles (walk)
5/12 - 4.0 miles (class plus 2.0 mile walk)
5/13 - 4.5 miles (walk)
5/14 - 2.0 miles (class)
5/15 - 2.0 miles (class)

Total Miles - 46.75

Good morning all,

I'm new to this thread so a little about myself. I am 215 lbs and I wish to lose 65 lbs to get to a goal weight of 150 lbs. I am 40 years old, a full-time working mom & wife with 2 little girls, 5 years old & 20 months old. I have been struggling with weight since my college years when I gained 50 lbs and didn't understand why (I was always the skinny kid that ate what I wanted, didn't exercise). Soooo, I mostly struggle with 3 main issues:
1. No time to workout
2. Portion Control
3. I only get 5 - 6 hours a night of sleep.
As a busy wife & mom, there is always something that takes precedence over working out....dinner, bath, cleaning bottles, changing diapers, giving hugs, etc. etc. I need all the help I can get b/c I really can't take this weight anymore b/c I refuse to buy size 18 pants so I've been wearing maternity clothes to work for the last year and a half. Pitiful, I know. So, here's my plan in my head to get it right this time.
Walk/jog 2 miles 4x/week at home. Try to sneak in at least two 2mile walks while at work. Reduce portion sizes & track food using this site.
Any other ideas? I'm open to all suggestions b/c I don't get home until 7 p.m. so I really can't do anything other than get my girls ready for the night when I get home.

Thank you for keeping track of the mileage. I'm open to whatever we decide. I can report it here, I can report it on google docs. Whatever, I just don't want to overwhelm the volunteers with a lot of extra work, so whatever is easiest.

5/13 2.04
5/14 2.14

Thursday truth: I let life get in the way of this personal weight loss/health journey I'm taking. I fell straight into bad habits of not logging, eating on the fly, not preplanning my menus etc, etc. I know I shouldn't but...With that said, I do know that I just have to start up again. I don't have to wait until a Monday to start and that each moment is a chance to make the right decision for me.

@Karen...my dad was always pretty darn good about weight. He met and married my mom when she was thin (for the 5 year period of her life that she was - :laugh: ) but loved her even when she gained a lot of weight. I only remember one time that he ever said anything to me but it has stuck with me for a long time -- he told me my butt was getting a bit thick. It was such an out of the norm statement from him that it even struck me as odd at the time. I only had one other girl in my class -- she was 5'11" and stick straight. I was about 140 and definitely pear shaped (boy I'd love to be that again!!). I heard the boys calling me thunder thighs and I certainly didn't need my dad pointing out my flaws. I didn't respond to him, never said a word about it to anyone and never heard another comment after that. My mom, who speaks from experience, has always just said, "Take care of it when you are younger because the older you get the harder it is." She does a pretty good job of only pointing out the positive "Good for you for going to the gym" "Sounds like you're doing good on the diet" "Yay, another pound gone"

@Nettie...congrats on seeing your name on the board

@Kelley...cardio theatre? I would love that. My main problem is that when I'm on the treadmill/elliptical I get bored and want off. Not too bad if I can find a program but there are times that I forget my headphones, etc. Now a movie would possibly keep me interested. :smokin:

@Tanya...I have a receding gum line (inherited from both my grandparents). When it started to happen, my dentist suggested the below the gumline cleaning but my insurance wouldn't cover it all so we looked at some alteratives. That's when I got my electric tooth brush. It's the Oral B and my gums have rebounded quite nicely and no longer seem to be an issue. We keep running the test --- 2, 2, 3, 4, 1, 1, (haha) and it looks like I'm in a holding pattern of good gums.

@Laurie...sorry to hear about your friend. I think that sounds like a wonderful way to honor Joe's memory!

@Jenn...I too hate to use the Kindle app on my phone. I've somehow misplace my actual kindle but have been able to use my iPad in the meantime. I have the older 3G Kindle that can't be read in the dark. My iPad has kind of spoiled me. Sounds like you've been super busy!

@Robin...UGH! One step forward two steps back huh? Hang in there lady and things will ultimately get better!

@Ushkii...I too was very worried about Casey Kasem. Glad he's found. Dimentia is such a hard thing. Too bad it's multipled by the fact that his family is fighting.

I know there is more, but I really should get back to work. :embarassed:

AFM. I met with the trainer last night and it was once again an impressive leg workout. After the first half, she said -- "One more leg exercise" After we did a couple more, she said "oh I lied..here's another one" I ended with step ups and my legs were quivering so badly. She did remind me to stretch, stretch again and then stretch again or I would be calling her a B!^@& today. I must have done okay...they are sore, but not too bad.

We had the home inspection today. There's a few things we want them to take care of, but a laundry list of small items that myself or my husband can take care of. We're going to ask for the three top items -- bottom siding boards are damaged (they already got money for it so they just need to repair them), hail damage on gutters/spouts (should be covered under their insurance) and do some electrical to bring items up to code (some live exposed wired and a double tap into the box). We'll see. If they accept, we would move the end of July or middle of August. Fingers crossed! Michael really had to kind of change his thinking -- he kept thinking "I could buy such a nicer/bigger home in Sioux Falls for the same price." I finally got through to him that we can't do that to ourselves...this is the market here.

I love watching my kids' activities, but I am glad they are done (until the summer ones start - ha). The multiple activities each day at the end of the school year was really tough to coordinate. Michael is home, but had Lasik surgery so he wasn't able to drive at all for the two days that were over the top in activities. But for the final 1 1/2 weeks of school, my son does not need to be at school early for Jazz Band, nor does he have to stay late for track. HE GETS TO THE RIDE THE BUS AS SCHEDULED!!! Whoo hoo!! It really is about the little things isn't it???? :bigsmile:

Have a super Thursday!!!

It was really warm today. There's a fine line between too cold and too hot. Guess I shouldn't be so picky.
Wednesday wish: Really wishing this scale would start moving down!
Hope you all have a great week and feel success in your efforts.
Today's miles: 7.4
Onward and downward. Kaye

7.4 miles?????? that is amazing!!!!!

@RobinsEgg and @Damensha
Thanks I'm happy to be here! Love how you guys encourage each other and yes Bear Crawls are very TOUGH!
LOL have a great evening guys!

Tom- The chart looks great. Thanks for posting it. I am not an expert at spread sheets so I am still learning my way around them.

Robin- That sucks about the back problems and I am sorry that you have been "grounded" from all exercise. I wish they could move the MRI up for you. I believe you are actually in the 9 mile club from the exercise you got in earlier this week. :bigsmile: That change will be noted in next week's update.

Welcome to the new people. You have found a gem with this thread.

Kaye- I love homemade fudge, luckily I don't have the patience to make it myself. You are doing a great job keeping track of everything so just hang in there. I know the weight will drop again.

Nettie- Congrats on the job. I must have missed the initial post, which one did you get?

Truth-I am on the fence about doing the Super sprint Triathlon on June 1. There is part of me that wants to do this event but then there is the rational or irrational part of me that is talking myself out of it. Reason to do it is to say that I have completed an outdoor triathlon and to prove to myself that I am capable of doing well during a race against other people and not just against myself. Reasons for not doing this: fear of failure in that I won't meet my personal goal of finishing in under 1 hour. Travel time to the event is about 1 hour ( really don't want to stay at a hotel or with friends), first heats go off about 7:30am. The bike is on major roads but traffic should be light. I can go to a picnic that same day and go kayaking and bike riding instead at a park that is only 10 minutes away from me. I would also want to pick up the packet the night before the race so that means another trip to Columbia and that would be 3 days in a row, otherwise, I need to be at the event between 6-7 to pick up the packet and finish registration. I am trying to decide if this event is worth the travel time and the stress of doing a new event plus the training involved. The distances for the events are a 300 yd swim, 4.5 mile bike and a 1.25 mile run. Yes, it might be fun but is it worth the cost and the hassle of logistics for such a short event. I know there will be other events that I can do that will be closer to home and longer distances but still not sure if I am ready for those. I really don't like being so wishy-washy but I just have trouble committing to these races, which is not the best way to train for events.

Well need to go. Mileage updated.

Hjwhite, its just one day. Move on. Start fresh tomorrow. I did offer a suggestion on the 'my home' thread.
My walk today was short, 2.27 miles. I think that puts me close to 70 miles at the halfway point.
Onward and downward. Kaye

Awesome thread! What I do to get fit is I try to exercise with different friends since everyone has different schedules. I do every type of exercise from leisurely walking, playing soccer, weight training, You tube exercise videos, etc. My downfall is I love all food! And I like to eat late at night too! I love motivation from others also!

Happy Friday (at last)!

@pixy and kaye - You ladies are putting in some amazing miles. Very impressive!

@4dnewbegin - Losing weight is all about a calorie deficit. Exercise is good for your health and will allow you to eat more calories, but is not necessary to lose weight. I did no exercise for the first 6-7 months. It was just too hard and not at all pleasant at 295 lbs. And for me, too overwhelming to do it all at once. I got my eating under control, lost 80 lbs. and then added regular exercise. I really wish all the diet "experts" would quit making people feel that unless they exercise too, weight loss is impossible. Seems like a disservice to all of us who are struggling with our weight and don't need to make things any more difficult than they are.

@robin - Sorry you've been sidelined while waiting for an MRI. Not fair!

@nettie - YAY for you! Glad to hear your summer employment is set.

@laurie - So sorry for the loss of your friend. What a nice way to honor his memory.

@mahogany - Welcome to the group! You'll find lots of encouragement and help here.

AFM - Not too much to report this week. Down another 1.2 lbs and not quite to the halfway point on my mileage even though the month is more than half gone. I need to step it up!

May Mileage Goal: 100 miles

5/1 - 2 miles (class)
5/2 - 5 miles (walk)
5/3 - 3 miles (walk)
5/4 - 3 miles (walk)
5/5 - 4.25 miles (class plus 2.25 mile walk)
5/6 - 3.75 miles (walk)
5/7 - 2.00 miles (walk)
5/8 - 3.5 miles (class plus 1.5 mile walk)
5/9 - 2.00 miles (class)
5/10 - 2.5 miles (walk)
5/11 - 3.25 miles (walk)
5/12 - 4.0 miles (class plus 2.0 mile walk)
5/13 - 4.5 miles (walk)
5/14 - 2.0 miles (class)
5/15 - 2.0 miles (class)
5/16 - 3.0 miles (walk)

Total Miles - 49.75

Nothing newsworthy to report. I have zero motivation to do anything this week and all I want to do is sleep. I think it is from all the allergy meds I have been taking to combat the "joys" of the season.

Thanks everyone for the congrats.

Welcome newbies!

Laurie - I was given 2:3 positions I applied for. One was to continue with my current position the other is home-aide supervisor. Basically I will be doing the same thing I am doing now for my agency. Going into the homes, creating goals and programs for the child to do at home. The only difference is I have to supervise the aides who have to implement it rather than implement it myself. I did not get a summer school class but I am ok with that. In the interview they were stressing substitute position. I really don't want to sub because I need consistency and a routine just for my own sanity. I could not imagine being on call to work at a moments notice, having to go in and pick up sub plans and teach without really knowing the students or what they learned previously. I looked over the names of the teachers who were picked and they were all teachers who have taught summer school previously. If I were picked for it it seems like it would have been to be a sub. I am thankful for the 2 positions that they gave me!

Damensha - Congrats on the first tomato. I spotted my first flower on one of my tomato plants the other day. I was a bit surprised as my plants are quite small yet.

Robin - That's the attitude! I love it!

My Miles:
5/1 - 3.41 miles
5/2 - 3.74 miles
5/3 - 6.92 miles
5/4 - 2.13 miles
5/5 - 4.73 miles
5/6 - 5.64 miles
5/7 - 4.39 miles
5/8 - 3.28 miles
5/9 - 2.91 miles
5/10 - 4.53 miles
5/11 - 4.47 miles
5/12 - 4.08 miles
5/13 - 3.1 miles
5/14 -2.23 miles
5/15 - 2.11 miles

L2T, I would be hesitant to get very many things for next summer. I'm not sure how tall you are, but I'm thinking you may be off a bit in the size you will be. At 170 I am wearing a size 12 now. I'm pretty 'dense' in my build, but you might be smaller than you think you will when you reach your goal. I have bought a couple of things that I called 'goal pieces'. I've kept the cost of new clothes down by only buying a couple of new things, and shopping thrift stores for the bulk of my wardrobe. You have to shop around, but I've found a couple of thrift stores that I can rely on for nice things. I've also found some incredible buys by watching clearance sales online. That's my 2 cents worth.
I'm so impressed with how quickly you are losing your weight. I'm feeling incredibly stuck right now physically and mentally. Keep it up.
Onward and downward. Kaye

Howdy y'all! Just checking in... Friday fitness: Trainer kicked my tushy yesterday with a new workout! We do this thing called "Beyonce butt", where we sort of tip our leg behind us and our head down and touch the floor with one hand (same hand that has the leg in the air)... WOW I can see how I will soon have Beyonce butt for sure!

My trainer gave me tickets to see the Seattle Storm play L.A. tonight in Seattle. My son loves basketball so we are super excited. I will refrain from overdoing it on the stadium food. :bigsmile:

Have a great weekend!