90 Day Challenge

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  • brittyboo07
    brittyboo07 Posts: 109 Member
    Interesting Article i saw today: "7 Habits That Make You Fat"

    http://health.yahoo.net/experts/eatthis/7-habits-make-you-fat

    Thanks for the link I did not know some of that!
  • sybil1106
    sybil1106 Posts: 71
    #28 did 40 min of cardio today . 3/3 yay!!
  • jojoof4
    jojoof4 Posts: 120
    #13 I've been doing the C25K. I successfully made it 30 mins on the 1st, an hr on the 2nd, and 30 mins each on the 3rd and 4th. I slacked off on the 5th and 6th, though and didn't get any real exercise in, aside from chasing two toddlers around, cleaning house, and shoveling snow. Hopefully next week plays out better.
  • sliceofsarah
    sliceofsarah Posts: 141 Member
    #31 I am 2/3 done with the challenge.

    I did 50 minutes of elliptical tonight. Hoping to get in another 45 minutes in the morning, so I'll check back in then!

    Good job everyone on working hard!
  • aeleton
    aeleton Posts: 171
    WTG you guys. My spreadsheet is looking really full and that's soo awesome. Especially on the 1st week. I don't expect everyone to complete the 1st week simply bc you gotta get in a routine. Some joined in the middle and that's ok, we will tackle it harder and harder each week. Today is the last day for Challenge 1. So please make sure you log in so i can complete you out. Also, please make sure you weigh in 1st things Saturday morning!!!! So excited to see who has lost what... i will post the top 10 who has lost the most....maybe that will be an incinitive for you to try harder each week......
  • Brennajoe
    Brennajoe Posts: 1
    I'm in too!
  • anvy0530
    anvy0530 Posts: 1,606 Member
    #15 - Completed Day 3 of the challenge with a 45 minute walk (slip-slide through the slush) with the doggie! Yay!
  • yummiyummimummi
    yummiyummimummi Posts: 6
    Hi Only just saw this group. Can I still join you guys? I could use some buddies to keep me on track and I like the challenge idea. So please friend me! :happy:

    My name is Tamara

    Current weight: 156lbs
    Target weight by 1 April 2011: 134lbs

    I work out 5 mornings a week - running 2.5 miles on the treadmill (30 minutes). I try to do weights twice a week too.
  • commaqueen
    commaqueen Posts: 2 Member
    Can I still join?

    My name is Kim
    Starting Weight: 170
    Goal Weight at the end of 90Days: 145
    Type of Work outs you do: I'm just beginning this, so I haven't started working out. I'll be doing the elliptical and the treadmill and anything else that y'all recommend.
  • undercover
    undercover Posts: 138 Member
    I'd also like to join if that is possible.

    My name is Anna (undercover)
    SW 167.4 lbs
    GW as of April 1st 152 lbs
    Workouts: used to run but we have to much ice and sleet right now, so I do indoor walking/running DVDs, Wii Fit Plus and will add gym soon
  • aeleton
    aeleton Posts: 171
    Hi Only just saw this group. Can I still join you guys? I could use some buddies to keep me on track and I like the challenge idea. So please friend me! :happy:

    My name is Tamara

    Current weight: 156lbs
    Target weight by 1 April 2011: 134lbs

    I work out 5 mornings a week - running 2.5 miles on the treadmill (30 minutes). I try to do weights twice a week too.


    Your reference number is 107. I will post the next challenge 1st thing in the morning. More then likely after midnight bc i stay up later then i get up. When logging in weigh ins and goal accomplishments, please use this reference number. Weighs in are Saturday mornings, so i will use your current weight as your weigh in, unless you lose by tomorrow morning.
  • aeleton
    aeleton Posts: 171
    Can I still join?

    My name is Kim
    Starting Weight: 170
    Goal Weight at the end of 90Days: 145
    Type of Work outs you do: I'm just beginning this, so I haven't started working out. I'll be doing the elliptical and the treadmill and anything else that y'all recommend.

    Your reference number is 108. I will post the next challenge 1st thing in the morning. More then likely after midnight bc i stay up later then i get up. When logging in weigh ins and goal accomplishments, please use this reference number. Weighs in are Saturday mornings, so i will use your current weight as your weigh in, unless you lose by tomorrow morning.
  • aeleton
    aeleton Posts: 171
    I'd also like to join if that is possible.

    My name is Anna (undercover)
    SW 167.4 lbs
    GW as of April 1st 152 lbs
    Workouts: used to run but we have to much ice and sleet right now, so I do indoor walking/running DVDs, Wii Fit Plus and will add gym soon

    Your reference number is 109. I will post the next challenge 1st thing in the morning. More then likely after midnight bc i stay up later then i get up. When logging in weigh ins and goal accomplishments, please use this reference number. Weighs in are Saturday mornings, so i will use your current weight as your weigh in, unless you lose by tomorrow morning.
  • dayh1ker
    dayh1ker Posts: 83 Member
    #67 Viki

    I DID IT! Extra 30 mins on the treadmill this morning. I'm so proud of myself...not bad for an old girl! Now we'll see how friendly the scale is tomorrow.

    Thank for the challenge, Allison, and for all the work you're putting into it. You must be burning a ton of calories just inputting the information.
  • aeleton
    aeleton Posts: 171
    WTG Vicki!!! Its alot of work, but its worth it for you guys and myself!!!! I will post the next challenge sometime after midnight!!!!
  • tizzy22
    tizzy22 Posts: 27 Member
    Sounds motivating and fun! Thanks for the extra kick, i'm in!
    1. Name: Amanda
    2. Starting Weight: 220
    3. Goal Weight at the end of 90Days: 185
    4. Type of Work outs you do: Treadmill, yoga
  • dvanrose
    dvanrose Posts: 21 Member
    Deanne here, #60 - finally reporting!

    I promise I will post on time tomorrow with my weekly weigh-in. So far this week I've only been able to do 25 minutes of aerobics, but I'm going running tonight to get at least 45 minutes in. I know I didn't meet the challenge this week but I will next week!
  • doramouse
    doramouse Posts: 160
    Hello
    I"m #25
    My extra workouts were:

    1/1 Saturday, 45 minutes elliptical
    1/2 Sunday 64 minutes elliptical/treadmill
    1/3 Monday 45 minutes elliptical

    My regular workouts were Monday and Friday (weight lifting) and Thursday and Friday (cardio)

    I'm really happy you did this challenge. I am taking it seriously and my husband is super encouraging.
    Awesome! OH - and at weigh in tomorrow - I'll be posting less weight. This has helped me break through a plateau

    Have a great day everyone!
  • loulou1949
    loulou1949 Posts: 9 Member
    Hi, I would love to be part of this. Hope I am not too late.

    1. Name: Mary Lou (age 61)
    2. Starting weight: 183 (weight now..172)
    3. Goal weight: 145-150
    4.Type of workouts: walking,elliptical,treadmill,weights.
  • bluemagic33
    bluemagic33 Posts: 284 Member
    Weigh in is tomarrow right?

    #92
    Laurie
  • rkwith3
    rkwith3 Posts: 11
    #82 checking in.....

    DId my normal bootcamp routine Monday and Wednesday this week...And plan on going tonight.
    In addition, I walked 2.5 miles Tues, Wed, Thurs, and Friday in less than 45 minutes...
    Challenge complete!!!
    Ready to see next weeks!
  • KaydeanH
    KaydeanH Posts: 25 Member
    #32 Checking in....Completed Challenge #1 - 45 minutes of brisk walking today!
  • themommie
    themommie Posts: 5,033 Member
    #5 checking in finished the challenge this week with 45 mins of brisk walking sun, tues and thurs

    weighed in this morning at 208 YEAH I am going in the right direction...........
  • thebigwindmill
    thebigwindmill Posts: 98 Member
    #102 Angela

    Got day 2 done! 30 mins on a bike and 15 on an elliptical!! Feeling great so far, I'm loving this challenge!
  • nmpresto
    nmpresto Posts: 157
    #52....I did not complete the challenge this week...I am sure my weigh in will reflect that tomorrow

    Sometimes life gets in the way, will be back on track next week!
  • Kat5343
    Kat5343 Posts: 451 Member
    I
  • SillySarah
    SillySarah Posts: 62
    #79 Sarah

    I did my regular 60 minutes of cycling intervals plus 20 minutes of swimming to the complete the challenge for week one.
  • BaseballMom18
    BaseballMom18 Posts: 68
    #40

    Checking in- started back to gym last night and planned on starting slow since I had been sick 3 weeks in December but was able to do my 30 min. treadmill goal + 45 min extra for challenge. WOO HOO! Woke up this morning expecting to be really sore all over, but only thing a little sore were my knees which is great since I pushed myself hard. I actually did some running intervals and maxed out at 8 mph which is PR, most ranged from 5-7 though.

    Jan 1st- Nothing
    Jan 2nd- Nothing
    Jan 3rd- 30 min treadmill + 45 min extra cardio for challenge, total 5 miles and 554 calories burned!

    #40 Checking in again, decided while waiting to pick up my son last night from basketball practice to get in some extra work. So I hit the track and did some walking/ running for my 45 min. extra cardio part #2. I also got part #3 in today as I briskly walked 20 times up/down the large hill driveway at my mom's house while carrying 15 lb. weights.
    WOO HOO challenge #1 complete!

    Also Jan 3rd stuff above was actually done on 4th (nothing on 3rd), just off on my date!

    So to update:
    Jan 5th-Nothing
    Jan 6th-45 min cardio at track- walking/running
    Jan 7th- Briskly walked 20 times up/down the large hill driveway at my mom's house while carrying 15 lb. weights.
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    Hi. Is it too late to join?
  • Risa1955
    Risa1955 Posts: 24
    Risa #2 Didn't have time to log yesterday but I did a 60 min of dance and 1 hour working on my house. Today I spent the morning doing some chores out side about 1 hour sun was out so besides the wind it was nice. Had to go to Walmart to do some shopping so I hit several stores while I was out to get some walking in.
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