90 Day Challege- Challenge 2

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Replies

  • aeleton
    aeleton Posts: 171
    Please use these reference numbers when logging weigh in and challenge accomplishments. Please refer to the 90 day Challenge- Challenge 2 topic. I will create a new topic for each week because its getting to long.

    123 Jill- jbeans67
    127. Brenda
  • aeleton
    aeleton Posts: 171
    #01

    I did 30 min of Weight Loss Program on Treadmill
    I did 58 Min of Kenpo x in P90x
    I have drank 5/5 water
  • alyssa83202
    alyssa83202 Posts: 334
    #56

    I currently do 30 day shred every day, so that should take care of the sit ups and a lot of the cardio, and the rest I'll make up with couch to 5k! I'm already trying to drink 64oz a day, at least, and my calorie goal is at 1200, which (from what I've read) is the lowest that's recommended so I'll have to stay at that! This week is going to be a little easy! I did move up to level 2 on 30DS tonight, so I will be working out a bit harder this week!
  • wizzywig
    wizzywig Posts: 1,246 Member
    :smile: No 7


    Just found challenge 2 will start today
  • heaventrull
    heaventrull Posts: 22 Member
    1. Heaven
    2. CW: 154.2
    3. GW April1: 130
    4: treadmill, elliptical, weight lifting
  • aeleton
    aeleton Posts: 171
    Heaven, your reference number is 128. Please use this number when logging weigh ins and challenge accomplishments
  • anvy0530
    anvy0530 Posts: 1,606 Member
    #15 - Amy:

    1. Drink at least 5 (8oz) of water - DONE
    2. Do 6 Sets of 15 Sit-ups - Day 1 of 3 DONE
    3. Get 30 Min of cardio - Day 1 of 3 DONE (45 min of walking the dog)
    4. Cut 100 calories from your diet - DONE (So far I am doing fabulously at keeping under my calories this weekend!)
  • aeleton
    aeleton Posts: 171
    as long as you are under your calorie goal by 100, that counts!!!!
  • sliceofsarah
    sliceofsarah Posts: 141 Member
    #31

    1. Drink at least 5 (8oz) of water EVERYDAY this week. Accomplished.
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. Accomplished
    3. Get 30 Min of cardio at least 3 out of 7 days this week. Accomplished. 33 minutes of elliptical
    4. Cut 100 calories from your diet EVERYDAY this week. Accomplished. Way under my calorie goal tonight.
  • Nicmc8
    Nicmc8 Posts: 178 Member
    #57

    5/5 water
    did not log food today:(
    cleaned house, did tons of laundry, dishes, took downn Christmas inside and out, but no "official" workouts.
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
    Okay - *Official* report since day 1 of this week is done (and I was worried about the calories). :)

    #47:
    1. Drank 8 glasses of water total.
    2. 0/3 Situps - Skipped this one today.
    3. 1/3 Cardio - Done: 30 minutes of Kinect Your Shape.
    4. Ended the day 281 calories below my goal.

    I'm not sure cutting calories is a good thing for me because I'm already aiming for (and mostly hitting) the 1200 calorie minimum, but I wasn't hungry anyway, so I went with it... Can I store them up?? Can I say that since I ended yesterday 281 below, then I can count 181 of that towards today and tomorrow??? LOL
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
    #57

    5/5 water
    did not log food today:(
    cleaned house, did tons of laundry, dishes, took downn Christmas inside and out, but no "official" workouts.

    Haha! I did that yesterday too and got lots of funny looks because our Christmas stuff was still up on January 8th!!! Glad I'm not the only one!!
  • SheliaN1960
    SheliaN1960 Posts: 454 Member
    1. sncollin
    2. 162
    3. 130
    4. 5 days elliptical =45 minutes daily
    2 power pump classes

    Good luck everyone!
  • EHuntRN
    EHuntRN Posts: 320 Member
    I would like 2 join the 90 day challenge if its is not 2 late..I jus came across it on 1/8.

    1. Eurayna
    2. CW-180 lbs
    3. GW by April 1-160
    4. Treadmill, elliptical,30-day shred, strength training
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    Okay - *Official* report since day 1 of this week is done (and I was worried about the calories). :)

    #47:
    1. Drank 8 glasses of water total.
    2. 0/3 Situps - Skipped this one today.
    3. 1/3 Cardio - Done: 30 minutes of Kinect Your Shape.
    4. Ended the day 281 calories below my goal.

    I'm not sure cutting calories is a good thing for me because I'm already aiming for (and mostly hitting) the 1200 calorie minimum, but I wasn't hungry anyway, so I went with it... Can I store them up?? Can I say that since I ended yesterday 281 below, then I can count 181 of that towards today and tomorrow??? LOL
    My normal calorie goal is also 1200. I usually stay within a 100 range above or below 1200, depending on what I eat. Sometimes I go over a few hundred on a bad day.
  • bluemagic33
    bluemagic33 Posts: 284 Member
    #92

    5/5 water I drink at least 4/34 oz cups a day on my days off
    6/15 situps complete 2 of 3 days complete
    calories logged less than 1000 for the day, ( I just found out you can put medifast foods in on this so I don't have to log them two places.. Makes me a happy girl...

    No cardio today

    Have a great day all off to do some cleaning..
    Laurie
  • nonchalantaka
    nonchalantaka Posts: 25 Member
    #94

    1- 5/5 (8oz) will drink more i aim for 8 glasses per day
    2- 6 sets of 15 sit ups (This was harder than I anticpated!! I did crunches not full sit ups)
    3- 30 mins of additional cardio 35 mins Biggest Loser Last Chance Workout DVD, 57 mins Slim in 6 Burn it up DVD (I think I am gonna die!!)
  • mrsmacg2b
    mrsmacg2b Posts: 37
    Yay week 2!

    Managed the water for today, 30mins cardio, 100cals less and half way to the sit-ups. Still got a couple of hours left before bedtime to fit it in.

    Good luck to everyone from last week and to the newbies this week.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    I've got the rest of my meals planned out today and I'm at exactly 1100 calories. I'm going to exercise later and eat lunch around two or so, eat a snack, exercise, eat dinner, get ready for bed. Usually I eat around 5, but yesterday I ate at 7:30 and that helped me so much to not get something else to eat after dinner, since I don't go to bed until 10 or so. I'm thinking that I'll eat later this week to help me drop those 100 calories. Wish me luck! And good luck to everyone else this week!
  • kluinstra
    kluinstra Posts: 11
    "1. Drink at least 5 (8oz) of water EVERYDAY this week.
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
    3. Get 30 Min of cardio at least 3 out of 7 days this week.
    4. Cut 100 calories from your diet EVERYDAY this week.

    #103

    1. 2/7 days completed
    2. 1/3 days completed
    3. 2/3 days completed
    4. 1/7 days completed

    Throwing in the extra workouts is a little difficult, but I have been able to do the 6 sets of 15 sit ups throughout the day until I hit the 6 sets.
  • sybil1106
    sybil1106 Posts: 71
    Sybil #28
    Completed 30 min cardio.
    Completed my water intake .
    Completed ab workout.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    "1. Drink at least 5 (8oz) of water EVERYDAY this week.
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
    3. Get 30 Min of cardio at least 3 out of 7 days this week.
    4. Cut 100 calories from your diet EVERYDAY this week.

    #103

    1. 2/7 days completed
    2. 1/3 days completed
    3. 2/3 days completed
    4. 1/7 days completed

    Throwing in the extra workouts is a little difficult, but I have been able to do the 6 sets of 15 sit ups throughout the day until I hit the 6 sets.
    That's what I'm going to do too on the sit ups. There is no way I'd be able to do 6 sets of 15 at one time, so I'm breaking it down throughout the day.
  • mrsbankston
    mrsbankston Posts: 42 Member
    #51

    2/3 30 min cardio done
    1/3 sit ups done
  • rugrat200324
    rugrat200324 Posts: 128 Member
    #41
    yesterday 1-8-11 I completed my water intake 5/5 and did 25 sit ups. I was doing 15 a day so i increased it to 25. I was also able to take 100 calories away and didnt miss them at all.

    1-9-11
    2/5 for water and took 100 calories away. I changed my goal and it automatically changes everything for me!!! So i dont even miss them!!

    I still need to do my exercises for today. Im just so tired and i really dont feel like it. I just want to sleep. its been a long week end for me this week.

    Hopefully I will do some kind of work out but i cant promise:(
    Debbie
  • EHuntRN
    EHuntRN Posts: 320 Member
    So if I am correct I am #121 right...I stumbled across Challenge one and asked 2 join..but I also put my stats here..bu I am one in the same!!! LOL
  • dayh1ker
    dayh1ker Posts: 83 Member
    #67 Viki

    1/09/11
    5/5 glasses of water
    1/3 sit-ups
    2/3 30 mins extra cardio (hiking)

    Hanging in there!
  • bwatkins16
    bwatkins16 Posts: 8
    1. Brittany Watkins
    2. 188
    3. 168
    4. Walking
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #81
    - I got all of my water in.
    - I did 6 sets of 15 sit ups.
    - I cut back 100 calories.
  • bluemagic33
    bluemagic33 Posts: 284 Member
    #92
    6/15 situps done 2/3 for the week
    16/5 of water (day off)
    75minutes cutting , stacking, unloading firewood (cardio/strenghth) aprox 445 calories burned 2/5 done for week
    Calories right on 1000
    Has been a very energetic day :
  • Lacey9693
    Lacey9693 Posts: 35 Member
    I drank about 40 oz of water today, I never drink water. Yeah
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