90 Day Challege- Challenge 2
Replies
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#52
1. Drink at least 5 (8oz) of water EVERYDAY this week: Done! I have had 9 so far and still have 4 hours until I go to bed!
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. Done! (1 day down, 2 to go)
3. Get 30 Min of cardio at least 3 out of 7 days this week. Accomplished: Done! (extra 30 min on the elliptical, extra 330 calories burned!) 1 day down, 2 to go
4. Cut 100 calories from your diet EVERYDAY this week: Done!0 -
1. Drink at least 5 (8oz) of water EVERYDAY this week.
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
3. Get 30 Min of cardio at least 3 out of 7 days this week.
4. Cut 100 calories from your diet EVERYDAY this week.
#120
1. 2/7 days completed
2. 1/3 days completed
3. 2/3 days completed
4. 1/7 days completed0 -
Hi, I will go for it. It will challange me more
1. Mike Calm
2. 213
3. 185
4. Power 90 Master Series + gym ( weights )0 -
#67 Viki
Came in way under my calories today. Absolutely made up for yesterday! Tomorrow I'll just post once in the evening to make it easier on you to keep track of, Allison.
1. Drink at least 5 (8oz) of water EVERYDAY this week.
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
3. Get 30 Min of cardio at least 3 out of 7 days this week.
4. Cut 100 calories from your diet EVERYDAY this week.
To recap:
1. 2/7 days completed
2. 1/3 days completed
3. 2/3 days completed
4. 2/7 days completed0 -
# 25
1. Drink at least 5 (8oz) of water EVERYDAY this week.
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
3. Get 30 Min of cardio at least 3 out of 7 days this week.
4. Cut 100 calories from your diet EVERYDAY this week.
To recap so far:
1. 2/7 days completed - 5/5 both 1/8 and 1/9
2. 1/3 days completed - 1st set complete 1/9/2011
3. 1/3 days completed - 1st extra session complete 1/9/2011
4. 1/7 days completed - I didn't get it on 1/8 but am making on 1/9 for sure!0 -
#122
1. Drink at least 5 (8oz) of water EVERYDAY this week.
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
3. Get 30 Min of cardio at least 3 out of 7 days this week.
4. Cut 100 calories from your diet EVERYDAY this week.
1. 6/5 glasses of water
2. day 2 of 7 sit ups completed
3. day 2 of 7 30 mins cardio completed
4. day 1 of cutting 100 calories from diet (didn't plan as well for dinner b/c we had friends cook for us & I had no idea what they were cooking or calories/fat/carbs/protein. I did only go over a few calories yesterday).0 -
1. Drink at least 5 (8oz) of water EVERYDAY this week.
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
3. Get 30 Min of ADDITIONAL cardio at least 3 out of 7 days this week.
4. Cut 100 calories from your diet EVERYDAY this week.
#20 Stephanie
1. 2/7 days completed
2. 0/3 days completed
3. 1/3 days completed
4. 2/7 days completed0 -
Shara # 62
1. Drink at least 5 (8oz) of water EVERYDAY this week.
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
3. Get 30 Min of cardio at least 3 out of 7 days this week.
4. Cut 100 calories from your diet EVERYDAY this week.
Goal 1 - 2/7 days met
Goal 2 - 1/3 done (nearly killed me, really feels good to have done it though)
Goal 3 - 1/3 done
Goal 4 - 1/7 (didn't make it yesterday)0 -
1. Kristen
2. 330
3. 300 (realistically? 300-310ish)
4. Stationary bike, Wii sports
Hope I'm not too late to start this o.o wonderful idea btw ^^0 -
#32 Checking in:
5/5 - Complete
100 cal less - Complete0 -
Sybil #28 all exercise and water challenges done.
185 calories below goal.
Sunday challenge complete.0 -
#47:
1. Just barely made the 5 glasses today!
2. 0/3 Situps - Skipped this one today.
3. 2/3 Cardio - Done: C25K Week 4, Day 3.
4. Ended the day 139 calories below my goal, but earned some from the exercise, so I think I'm good.0 -
# 102 Angela
For Sat 01/08
5/5 water
1/3 30 mins of cardio - did 45 on an elliptical
398 calories remaining at the end of the day
For Sun 01/09
5/5 water
1/3 sets of sit ups
210 calories remaining
I like this sit up idea. I definitely wouldn't be doing those without motivation. :happy:0 -
1. Name: Chrissy
2. Current Weight: 147
3. Goal weight by April 1: 135
4. Current Workouts: 3 Days/Week, 45 minutes of Cardio; 3 sets of 15 sit ups; 20 minutes lifting0 -
So if I am correct I am #121 right...I stumbled across Challenge one and asked 2 join..but I also put my stats here..bu I am one in the same!!! LOL
Yes u are 121 and this is the same!!!0 -
WTG you guys!!! So excited that you are all off to a great start!!!
Welcome New Members!!!
129 Tiffanyd312
130 hotpickles
131 sncollin
132 euryna
133 bwatkins16
134 borys12
135 inutalu
136 chrissyM81
Please use this number when logging weight and challenge accomplishments0 -
#31
1. Drink at least 5 (8oz) of water EVERYDAY this week. 1 out of 7 (I didn't manage it today. I got maybe halfway.)
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 1 out of 7
3. Get 30 Min of cardio at least 3 out of 7 days this week. 1 our of 7
4. Cut 100 calories from your diet EVERYDAY this week. 2 out of 7, I succeeded at this today!0 -
I'd like to join this challenge!
1. Jade
2. 237
3. 217
4. elliptical/rower/weights/yoga
The cardio, water and situp goals are good for me. On the other hand, cutting 100 calories is going to be pretty tough. As part of the new year I decided to cut my calories by 400-500-ish. I think I'll wait till I hit a plateau to go lower than my currently allotted 1700. Good luck everyone!0 -
#15 Amy check in as of Sunday:
1. Drink at least 5 (8oz) of water: 2/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 2/70 -
Attention Challengers: When posting goal accomplishments, to make it easier, please list like this:
1. Drink at least 5 (8oz) of water: 2/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 2/7
**Also, please remember to include your reference number. We have anout138 Challengers, and its tough to keep up with all this. Thank you all so much. Please bare with me, i am trying to make this as easy as possible, but this is a challenge in itself. So if i miss something, i am sorry.0 -
I'd like to join this challenge!
1. Jade
2. 237
3. 217
4. elliptical/rower/weights/yoga
The cardio, water and situp goals are good for me. On the other hand, cutting 100 calories is going to be pretty tough. As part of the new year I decided to cut my calories by 400-500-ish. I think I'll wait till I hit a plateau to go lower than my currently allotted 1700. Good luck everyone!
Jade, your reference number is138. Please use this when logging weigh in, which is Saturday mornings, and goal accomplishments. This weeks challenge is:
1. Drink at least 5 (8oz) of water:
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week:
3. Get 30 Min of cardio at least 3 out of 7 days this week:
4. Cut 100 calories from your diet EVERYDAY this week:0 -
I think all that is true!!!!!:laugh:0
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That 132 is me...121!!! I asked 2 join in 2 different spots so you can give # 132 2 someone else!!
As of 1/10/11***
1. Drink at least 5 (8oz) of water: 1/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
4. Cut 100 calories from your diet EVERYDAY this week: 0/70 -
#129
1. Tiffany
2. CW-188
3. GW-150 by April 1st
4. Situps, walk and jog up/down the stairs, wii games, and jumping jacks0 -
Got it Ehuntrn!!!!0
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#107 checking in. Drank the water and went for a 4K run (30 mins) this morning. I'm already on 1200 calories so dont think I should cut more calories so I keep burning fat not muscle off to bed now and will get up early for my cardio and tack on the sit ups. I'm really close to my mini goal of 154lbs so want to get there this week!!!0
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I got some good news!! When I weighed myself this morning, I was 146.2! I'm not sure if I can keep it around that much until Saturday, but it's sure motivating me! Have a great day everyone! :happy:0
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#26
Checking in for yesterday. I did awful yesterday I did not get anything for yesterday but I did weigh-in this morning and was down another pound! So its back to the grind today to get back on track!
as of 1-9-11
1. Drink at least 5 (8oz) of water: 1/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
4. Cut 100 calories from your diet EVERYDAY this week: 1/70 -
I'd love to join also if it's not too late.
1. Tiffany
2. CW-145
3.GW-125 by April 1st
4. 30 Day Shred, No More Trouble Zones, Yoga Meltdown and Julianne Hough Dance Videos0 -
ref89 omg i couldnt find this thread so im 2 days behind better late than never.
day 3 water complete
100 calories less complete0
This discussion has been closed.
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