90 Day Challege- Challenge 2
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Replies
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I'd like to join this challenge!
1. Jade
2. 237
3. 217
4. elliptical/rower/weights/yoga
The cardio, water and situp goals are good for me. On the other hand, cutting 100 calories is going to be pretty tough. As part of the new year I decided to cut my calories by 400-500-ish. I think I'll wait till I hit a plateau to go lower than my currently allotted 1700. Good luck everyone!
Jade, your reference number is138. Please use this when logging weigh in, which is Saturday mornings, and goal accomplishments. This weeks challenge is:
1. Drink at least 5 (8oz) of water:
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week:
3. Get 30 Min of cardio at least 3 out of 7 days this week:
4. Cut 100 calories from your diet EVERYDAY this week:0 -
I think all that is true!!!!!:laugh:0
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That 132 is me...121!!! I asked 2 join in 2 different spots so you can give # 132 2 someone else!!
As of 1/10/11***
1. Drink at least 5 (8oz) of water: 1/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
4. Cut 100 calories from your diet EVERYDAY this week: 0/70 -
#129
1. Tiffany
2. CW-188
3. GW-150 by April 1st
4. Situps, walk and jog up/down the stairs, wii games, and jumping jacks0 -
Got it Ehuntrn!!!!0
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#107 checking in. Drank the water and went for a 4K run (30 mins) this morning. I'm already on 1200 calories so dont think I should cut more calories so I keep burning fat not muscle off to bed now and will get up early for my cardio and tack on the sit ups. I'm really close to my mini goal of 154lbs so want to get there this week!!!0
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I got some good news!! When I weighed myself this morning, I was 146.2! I'm not sure if I can keep it around that much until Saturday, but it's sure motivating me! Have a great day everyone! :happy:0
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#26
Checking in for yesterday. I did awful yesterday I did not get anything for yesterday but I did weigh-in this morning and was down another pound! So its back to the grind today to get back on track!
as of 1-9-11
1. Drink at least 5 (8oz) of water: 1/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
4. Cut 100 calories from your diet EVERYDAY this week: 1/70 -
I'd love to join also if it's not too late.
1. Tiffany
2. CW-145
3.GW-125 by April 1st
4. 30 Day Shred, No More Trouble Zones, Yoga Meltdown and Julianne Hough Dance Videos0 -
ref89 omg i couldnt find this thread so im 2 days behind better late than never.
day 3 water complete
100 calories less complete0 -
139. Missmed07 this is your reference number0
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Better later than not at all...
NenaCruz
CW 159
GW 130 by May 1st
45 min cardio
drink at leat 6/ 80z water daily
30 min turba jam
sit ups
100 less calorie a day0 -
#127-
I didn't get to start the weekend off right but I will be carrying this out religously starting today.
I'm excited!!!0 -
Aissa Duverger
CW 179
GW 135 by May 1st
30 Day Shred by Jillian Michaels
water at least 4 bottles a day
1200 calories per day0 -
Name: Sarah
CW: 195
GW: 165
Current workouts: Housecleaning. I have currently hurt my knee (wonderful thing to do when you start a diet/exercise routine lol) I am going to start doing sit ups and crunches on a daily basis.
A friend of mine got me set up with this website and I LOVE IT!! I am still new to it all though so if anyone has any suggestions please feel free to let me know.0 -
#34 Winnie
1. Drink at least 5 (8oz) of water: 3/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 0/3
4. Cut 100 calories from your diet EVERYDAY this week: 1/7
So far. I wonder how my abs are going to feel about those sit-ups tomorrow.0 -
#92
1. Drink at least 5 (8oz) of water: 3/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2-3 Sunday( Making fireword loading stacking splitting)Walked 3.5 40 minutes
4. Cut 100 calories from your diet EVERYDAY this week (runs less than a 1000 everyday) alotted 1200 so -2000 -
1. Drink at least 5 (8oz) of water: 2/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 2/7
#41 checking in for the rest of yesterday 1-09-11
1. 2/7
2. Doing 25 a day For my goal I upped it From 20 a day. 2/7
3. !5 min a day 7 days a week 2/7
4. 2/7
Ill check in later for today.
I will say that by 11:30 thismorning I drank 4 cups of water!!! I normally takes all day for me to meet the goal but not today hopefully it stays this easy!!!
Debbie #410 -
#67 Viki
Drank all my water and I'm way more than 100 calories under for the day.
Summary:
1. Drink at least 5 (8oz) of water: 3/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 3/70 -
#32 Checking in
1. Drink at least 5 (8oz) of water: 3/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
4. Cut 100 calories from your diet EVERYDAY this week: 3/70
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