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Poll: Thinking Thin
Replies
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1) 30s
2) 164
3) Washington
4) Slightly above average
5) 3-5 times a week
6) Yep
6) Dinner
7) 6...or whenever I feel hungry
8) >1 gallon
9) I eat them in moderation...or sometimes not in moderation but just infrequently
10) salad is the most frequent thing I have0 -
1) 30's
2) 165
3) Iowa
4) moderate
5) 4 or 5 days a week, 40 minutes or so each time
6) Yes
6) Dinne
7) 5
8) 1/2-1 gallon/day
9) Depends on the day....most of the time I allow myself the treat (in moderation). Actually nearly always I allow myself the treat, avoidance for me brings on more thoughts of desire which never seem to leave and then I binge. I very much prefer being in control...
10) Depends on where I'm at, but I usually try to be "smart", choose the non-breaded/fried protein, veggies....unless it's chinese, then I indulge!!0 -
1. Age: 25
2. Weight: 131.4lbs (6'0)
3. Location: Las Vegas, NV
4. Activity Level: Extremely active. Endurance athlete.
5. Exercise frequency: 7x per week. Running 60-80 mi per week.
6. Breakfast: No.
7. Largest meal: Post run.
7. Meals per day: 3
8. Water consumption: 1 gallon.
9. How to deal with food temptations: Eat lol.
10. Typical meal: Burger, BBQ, Pizza, Pasta, Ice cream.0 -
1) age: 20's
2) 137
3) New York
4) Moderate
5) Exercise every-day by walking and 2-3 times a week with a more fast paced work-out
6) I eat breakfast, but it's usually something small - fruit or plain yogurt
6) Dinner
7) 3
8) At least 8 glasses
9.) If I'm stressed or overworked I usually give into temptations
10) Pasta0 -
1) 31
2) 144.6
3) Georgia
4) Advanced Exerciser
5) 5 - 6 times a week
6) I eat breakfast everyday
6) Breakfast
7) 6
8) Umm... I'm on my third 2 liter of water and it's only 2 p.m. I'll probably drink a couple of more before it's time to go to bed.
9) Very well. I allow myself a couple of temptations on the weekends, but they're not temptations by most people's standards. I'll have a cupcake a few times a month. I love cupcakes.
10) Cheeseburger with sweet potato french fries.0 -
1) age: 40s
2) weight:174
3) physical location: maine
4) activity level: beginning exerciser
5) How often do you exercise?: 3x a week
6) Do you eat breakfast? yes
6) what is your largest meal of the day? breakfast
7) how many times a day do you eat? 5
8) how much water do you drink? 64oz average
9) how do you deal with food temptations? I don't buy the item typically
10) what is your typical restaurant meal? few tall light beers with .5 appetizer0 -
1) 30s
2) 125-130 depending on the day
3) Ontario
4) Moderate
5) Daily, I do multiple reps of body weight strength training (squats, pushups etc), lift a kettlebell, and walk home from work or use the treadmill most week days (45 mins)
6) Yes, a baked veggie egg cup and 2% cottage cheese with a tablespoon of chia seeds
6) Evening (combining dinner and nighttime snack)
7) 4 - 5
8) on average about 3 quarts
9) I eat and drink whatever I want in moderation and exercise to earn extra calories to indulge
10) No specific typical meal, whatever looks good at the time but I never get dessert0 -
1) 40
2) 130, 5'7"
3) Southern California
4) sporadic - advanced/sedentary
5) Whenever I feel like it - usually 2-4 times a week depending on the weather
6) Always eat breakfast
6) Usually dinner, unless I eat out (rarely) then the meal out is the largest
7) 2-6
8) 7-10 cups
9) I eat small amounts of whatever I want
10) Mexican food - something with beans, rice and cheese0 -
1) upper 40's (50 is looming over my head)
2) 115
3) Maryland
4) Moderately active
5) 6 - 7 times a week; 60 - 90 minutes
6) yes - LOVE breakfast
6) Breakfast is probably my biggest meal
7) three meals, 2 snacks
8) CONSTANTLY drinking water - do I measure how much - nope, vats....
9) I try to have a little of what I'm craving or a low fat/low cal alternative
10) broiled fish and a garden salad0 -
1) age: 20's, 30's, 40's, etc...I don't need actual ages 30's
2) approximate weight 170
3) physical location. state is fine MI
4) activity level. Sedentary, beginning exerciser, moderate, advanced exerciser, sporadic, etc... Moderate-advanced
5) How often do you exercise? 4-5 days a week
6) Do you eat breakfast? Always
6) what is your largest meal of the day? Lunch
7) how many times a day do you eat? 3-4
8) how much water do you drink? 36-48 ozs
9) how do you deal with food temptations? Distract myself with something else
10) what is your typical restaurant meal? Burger or Chicken sandwich/wrap0 -
1) 30's
2) 121
3) FL
4) moderate
5) 4 times per week, 3 days lifting, 1 day running
6) Yes
6) Dinner
7) All the time
8) Not sure but a good amount
9) I eat whatever I am craving, just not a lot of it.
10) Subway subs or a burger and fries if Im feeling it0 -
50's
126 5'2
UK
active/mildly active
2 x a week
always eat breakfast
dinner
4 pints minimum0 -
1) 25
2) 134 lbs
3) I live in Ontario, Canada... can I still play? lol
4) Moderate?
5) 4-6 times a week
6) No
6) Dinner
7) 5
8) 6+ glasses of water
9) I usually eat whatever is tempting me, then re-adjust my calories and macros for the rest of the day
10) Burger and fries, or pizza
Hope this helps
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1) 30s
2) 162
3) OH
4) moderate
5) 6x/wk
6) Yes
6) tie between breakfast and supper
7) 3
8) 75+ oz/day
9) I budget for treats so I can eat what I want.
10) grilled salmon, chicken, steak, pork, or (bunless) hamburger with salad (and dressing) and another side. We eat out often enough that doing so doesn't usually seem like a splurge-worthy occasion.0 -
1) 20s
2) 220
3) Florida
4) Sedentary at work. Advanced exercise outside of work. Advanced Zumba, running, weight lifting
5) 3-4 per week
6) Every morning.
6) I try for lunch, but it's often dinner.
7) 3 proper meals, snacks between. 6-7 times
8) 8-10 cups daily
9) Allow small portions and a cheat meal. I'll binge otherwise
10) Something with protein and veggie. Lean steak 2x/mo with green beans or chicken with veggies.0 -
1) age: 30
2) approximate weight: 150
3) physical location. Illinois
4) activity level. According to MFP, Sedentary (desk job)
5) How often do you exercise? 3-4 days a week
6) Do you eat breakfast? Usually
6) what is your largest meal of the day? Dinner
7) how many times a day do you eat? 3-6
8) how much water do you drink? anywhere between 6-12 8 oz glasses
9) how do you deal with food temptations? If I have a temptation, I eat it and log in. I do try to not go overboard, but some days it just happens. I've also learned that certain items (Oreos, for example) are things I should not keep in my house because the entire package will be gone in a short period of time.
10) what is your typical restaurant meal? I don't go out to sit down restaurants that often, so when I do, I order what I want. I may have a salad instead of soup, or only 1 breadstick instead of 2-3, and once I start feeling full, I'll take the rest home with me.0 -
1) 20s
2) 140ish
3) Texas
4) moderate
5) How often do you exercise? 3x a week, 45 minutes each
6) Do you eat breakfast? coffee and a yogurt, but as that's less than 200 calories, i'm not sure if that counts
6) what is your largest meal of the day? dinner, usually.
7) how many times a day do you eat? 3 regimented meals, snacks in between as needed.
8) how much water do you drink? 64 ounces of plain water. I drink quite a bit of milk and soda, too.
9) how do you deal with food temptations? I give in at least 80% of the time, but I don't binge or overdo it. Sometimes I go over my calorie goal anyway, and you know what? I either make up for it, or I start fresh the next day.
10) what is your typical restaurant meal? If it's fast food, usually some entree without the fries/sides. If it's a restaurant, well, that is so rare that I usually eat to my heart's content without regard to calories.0 -
1) 20s
2) 198
3) Washington
4) moderate
5) 1-3/week
6) 50/50
6) dinner
7) 3-5
8) ~2 liters
9) Make a healthy version of it and fit it into my calories
10) Whatever seems the least processed that's on the menu0 -
1) age: 20's
2) 176 (weighed this morning)
3) physical location: Illinois
4) activity level: beginning exerciser - moderate-ish
5) How often do you exercise? 3-5 times a week, depending
6) Do you eat breakfast? Always
6) what is your largest meal of the day? Lunch
7) how many times a day do you eat? 3-4
8) how much water do you drink? I keep a 32 oz bottle with me all day, I usually refill 3 times a day...so like 90+
9) how do you deal with food temptations? I find healthier alternatives for my favorite snacks, and for those snacks I really want, I drink a glass of water and wait 20 minutes, generally I don't have the craving anymore or I know that it is worth the extra calories and exercise...it's weird I know, but it's something my mom taught me
10) what is your typical restaurant meal? I either do chicken with rice if they have it, a salad, or meat with steamed veggies...but if we go anywhere with chicken wings I have to have them!
Good luck with your research!0 -
1) 20s
2) 150
3) Ontario
4) Moderate
5) 4-5x a week
6) Always
6) Lunch or Dinner
7) 3 meals, 2 snacks
8) Not enough - trying to get to 8 glasses a day
9) Eat it and try to be better the next day - otherwise I am left thinking about it even more
10) Grilled meat and veggies, sandwiches, salads0
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