90 Day Challege- Challenge 2
Replies
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#40
1. Drink at least 5 (8oz) of water EVERYDAY this week. 3/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week. 0/3
4. Cut 100 calories from your diet EVERYDAY this week. 3/70 -
No 7 checking in
I've managed to do water every day so far 3 x 7 but not so good on others
1 x cutting 100 cals Mon 10th completed
Sit ups none yet
Cardio none yet
Will try to do better before week end.
Viv0 -
1.robin
2.cw 200
3.apr 1st gw170
4.finalgw1500 -
#107 checking in
1. Drink at least 5 (8oz) of water EVERYDAY this week. 2/7 done!
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 1/3 done!
3. Get 30 Min of cardio at least 3 out of 7 days this week. 2/3 done!
I lost 2cm off my waist and 1cm off my hips since last weigh-in. Yay'0 -
#15 Amy check in as of Monday:
1. Drink at least 5 (8oz) of water: 3/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 3/3
4. Cut 100 calories from your diet EVERYDAY this week: 3/70 -
#47 - checking in for yesterday.
1. 5 glasses of water - 3/7
2. Situps - 0/7
3. Cardio - 2/7
4. 100 calories - 2/7
There was no way I was going to manage cutting 100 calories yesterday. But I figure I've built up a bit of a buffer with having cut So many the first two days! I'm still trying to figure out where to work in the situps!!0 -
#17 - kizzy weigh in 177
1. Drink at least 5 (8oz) of water EVERYDAY this week. 3/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 0/7
3. Get 30 Min of cardio at least 3 out of 7 days this week. 3/7
4. Cut 100 calories from your diet EVERYDAY this week. 0/70 -
#60 checking in!
1. Water - always drinking plenty, 5 cups done (3/7) so far
2. Abs - 1/3 for this week
3. Cardio - 1/3 for this week
4. Calories - two bad days, one really good one, back on track for a good one again today!
Love the challenge here, thanks to so many of you guys who help me stay motivated!0 -
1. Lehuagirl
2. 204 pounds
3. Goal? 183 by April 1 (and no "foolin;"
4. Exercise: Eliptical, dog walking, jazzercise0 -
Saw this post last week but thought it was too late to join. I'm in if there is room for me!
SW- 225 Jan 1, 2011
CW- 221.8 Jan 11, 2011
GW- out of the 200's by April
I go to the YMCA at least 4x a week. I walk/jog 2 miles on the track and try to get at least 40 mins on the Ellipitcal as well as strength training. Training for my 1st 5K in March!0 -
#25 checking in (day four of 90 day challenge, challenge #2)
1. Drink at least 5 (8oz) of water: 4/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
4. Cut 100 calories from your diet EVERYDAY this week: 2/70 -
Checking in . Can't find my number
#25 checking in (day four of 90 day challenge, challenge #2)
1. Drink at least 5 (8oz) of water: 2/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
4. Cut 100 calories from your diet EVERYDAY this week: 17
SW 168
GW 1450 -
#121
As of 1/11/11-Will check in later with ending calorie count for the day!!!
1. Drink at least 5 (8oz) of water: 2/7(Started the challenge on 1/9/10)
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 0/7
**1/10/11- Ended the day 72 cals in the hole!!!0 -
Hey all!
1. Jolecia
2. CW: 293.5lbs
3. GW: 250lbs
4. Current Workouts: Elliptical for 60 minutes, 4xweek. 30 sit-ups, 4xweek. Body Combat once a week.0 -
#134
1. Water - no problem
2. No situps today 1/3
3. Cardio was tough today - 2/3
4. Cut 80 Calories .
Should we calculate calories with or without exercise calories ?0 -
# 81
1. Drink at least 5 (8oz) of water: 4/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
4. Cut 100 calories from your diet EVERYDAY this week: 3/70 -
#67 Viki
Got in my water, situps, and cut 100 calories today... YAY!!
Summary:
1. 5 glasses of water - 4/7
2. Situps - 2/3
3. Cardio - 2/3
4. 100 calories - 4/70 -
#41 checking in for 1-11-11.
1. Drink at least 5 (8oz) of water: 4/7
2. Do 25 sit ups per day 4/7 plus an extra 15!!! Im moving up
3. Get 15 min of work out and walking!! 4/7
4. Cut 100 calories from your diet EVERYDAY this week: 4/7
I found that it is getting easier to drink the water!! again today I finished 4 cups by noon!!!! I finished 8 yeaterday Im already at 5 for today and im not done.
Im adding sit ups as long as i can handle them. Today I did the 25 then i finished the work out and then did 15 more!
I just keep trying!!!
Debbie #410 -
WTG all!!!!! Wow that's a lot of challenge accomplishments!!!
Welcome New Members:
139. missmed07
140. nenacruz
141. alissaduverger
142. sary7bub
143. lia79
144. keniki
145. daigneawit2313
146. lehuagirl
147. macjenkins
148. joleciamichelle
Please use these numbers when logging accomplishments and weigh ins, which is every Friday.0 -
Just checking in!
#52
1. Drink at least 5 (8oz) of water EVERYDAY this week: 3/3!
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 1 day down, 2 to go
3. Get 30 Min of cardio at least 3 out of 7 days this week. Accomplished: 1 day down, 2 to go
4. Cut 100 calories from your diet EVERYDAY this week: 3/30 -
1. Drink at least 5 (8oz) of water EVERYDAY this week.
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
3. Get 30 Min of cardio at least 3 out of 7 days this week.
4. Cut 100 calories from your diet EVERYDAY this week.
#120
1. 4/7 days completed
2. 3/3 days completed
3. 3/3 days completed
4. 4/7 days completed0 -
#47 - Checking in for today!
1. Water: 4/7 - got 6 glasses in today
2. Situps: 0/3 - not yet...
3. Cardio: 3/3 - Completed an hour of cardio and sculpting dvd's tonight.
4. Calories: 3/7 - I am 157 calories below goal today.0 -
#92 checking in
1. Drink at least 5 (8oz) of water: 4/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 4/7
Laurie0 -
WTG all!!!!! Wow that's a lot of challenge accomplishments!!!
Welcome New Members:
139. missmed07
140. nenacruz
141. alissaduverger
142. sary7bub
143. lia79
144. keniki
145. daigneawit2313
146. lehuagirl
147. macjenkins
148. joleciamichelle
Please use these numbers when logging accomplishments and weigh ins, which is every Friday.
Wait a minute, I'm confused. :laugh: Isn't the weigh-in on Saturday mornings?0 -
#121 checkin n @ 2045
1. Water - 2/7 days since I started challenge late
2. Sit-ups- 1/3(will do every other day)
3. Cardio- 2/3(total of one hour 2day- 30 min elliptical & 30 min treadmill)
4. 100 cal cut - ended up way below required cal count 2day due 2 one hour of cardio, about 400
70 cal cut on 1/100 -
*94
1. 5- 8 oz glasses of water Done
2. Sit ups...Not Today still 2/3
3. 30 mins of additonal Cardio Done 3/3
4. 60 calories under -Incomplete0 -
#32 Checking in
1. Drink at least 5 (8oz) of water: 4/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
4. Cut 100 calories from your diet EVERYDAY this week: 4/70 -
Sybil #28
30 min cardio plus 30 add'l min for challenge
6 x 15 sets of abs
8 glasses of water.
574 calories under.
Challenge for Tuesday complete!!!0 -
#62 checking in
1. Drink at least 5 (8oz) of water: 4/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
4. Cut 100 calories from your diet EVERYDAY this week: 3/70 -
#26
Check in for 1-11-11
1. Drink at least 5 (8oz) of water: 3/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 3/70
This discussion has been closed.
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