90 Day Challege- Challenge 2

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  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    1. Drink at least 5 (8oz) of water EVERYDAY this week.
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
    3. Get 30 Min of cardio at least 3 out of 7 days this week.
    4. Cut 100 calories from your diet EVERYDAY this week.

    #120

    1. 4/7 days completed
    2. 3/3 days completed
    3. 3/3 days completed
    4. 4/7 days completed
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
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    #47 - Checking in for today!

    1. Water: 4/7 - got 6 glasses in today
    2. Situps: 0/3 - not yet...
    3. Cardio: 3/3 - Completed an hour of cardio and sculpting dvd's tonight.
    4. Calories: 3/7 - I am 157 calories below goal today.
  • bluemagic33
    bluemagic33 Posts: 284 Member
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    #92 checking in
    1. Drink at least 5 (8oz) of water: 4/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 4/7

    Laurie
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    WTG all!!!!! Wow that's a lot of challenge accomplishments!!!

    Welcome New Members:
    139. missmed07
    140. nenacruz
    141. alissaduverger
    142. sary7bub
    143. lia79
    144. keniki
    145. daigneawit2313
    146. lehuagirl
    147. macjenkins
    148. joleciamichelle

    Please use these numbers when logging accomplishments and weigh ins, which is every Friday.

    Wait a minute, I'm confused. :laugh: Isn't the weigh-in on Saturday mornings?
  • EHuntRN
    EHuntRN Posts: 320 Member
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    #121 checkin n @ 2045

    1. Water - 2/7 days since I started challenge late
    2. Sit-ups- 1/3(will do every other day)
    3. Cardio- 2/3(total of one hour 2day- 30 min elliptical & 30 min treadmill)
    4. 100 cal cut - ended up way below required cal count 2day due 2 one hour of cardio, about 400
    70 cal cut on 1/10
  • nonchalantaka
    nonchalantaka Posts: 25 Member
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    *94

    1. 5- 8 oz glasses of water Done
    2. Sit ups...Not Today still 2/3
    3. 30 mins of additonal Cardio Done 3/3
    4. 60 calories under -Incomplete
  • KaydeanH
    KaydeanH Posts: 25 Member
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    #32 Checking in

    1. Drink at least 5 (8oz) of water: 4/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 4/7
  • sybil1106
    sybil1106 Posts: 71
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    Sybil #28
    30 min cardio plus 30 add'l min for challenge
    6 x 15 sets of abs
    8 glasses of water.
    574 calories under.
    Challenge for Tuesday complete!!!
  • tiddlyjinx
    tiddlyjinx Posts: 181 Member
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    #62 checking in

    1. Drink at least 5 (8oz) of water: 4/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 3/7
  • brittyboo07
    brittyboo07 Posts: 109 Member
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    #26

    Check in for 1-11-11

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 3/7
  • thebigwindmill
    thebigwindmill Posts: 98 Member
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    # 102 checking in for 1/11

    1. Drink at least 5 (8oz) of water: 4/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 3/7

    Didn't make the calories today. After weighing myself with my fancy new scale for a few days, I realized my weight is going up with this diet for some dumb reason. It was recommended to me (by my trainer) to give myself a free day to just eat however much and whatever I wanted. It had sound reasoning so I'm trying it today. I'll just make up for it next week. :smile:
  • jadedone
    jadedone Posts: 2,449 Member
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    #138 check in

    1. 4/7
    2. 1/7
    3. 2/7
    4. 4/7

    I have been on path so far this year, mostly with the calories. But the post-exercise extra calories are very hard to fit in.
  • ninja88
    ninja88 Posts: 32
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    #50 checking in-

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 2/7
  • alyssa83202
    alyssa83202 Posts: 334
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    #56
    I've upped my exercise goals on MFP to 60 minutes a day, 6x a week and so far I've been sticking to it!
    I got in a TON of cardio today (and burned just over 1000 calories) and I've been refilling my 25oz. water bottle all day long so I know that I got well over 64 oz. in today!

    I've been doing 30 Day Shred too, and that has a lot of ab work in it so I just count that as my sit ups!
  • wizzywig
    wizzywig Posts: 1,246 Member
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    No 7 here

    Checking in for 11th Jan

    Water completed :smile:

    30 mins cardio completed ( walked and jogged for 30 mins lunchtime) :smile:

    Sit ups not completed :frown:

    I went over by 100 cals :embarassed: :embarassed: I was tempted by a small slice of pizza when will I learn to say NO!

    Hope to do better today
  • yummiyummimummi
    yummiyummimummi Posts: 6
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    #107 (Tamara) checking in

    1. Drink at least 5 (8oz) of water: 4/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 3/3
  • anvy0530
    anvy0530 Posts: 1,606 Member
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    #15 Amy check in for 1/11/11:
    1. Drink at least 5 (8oz) of water: 4/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 3/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 4/3
    4. Cut 100 calories from your diet EVERYDAY this week: 4/7
  • rkwith3
    rkwith3 Posts: 11
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    #82 checking in...

    1. Drink at least 5 (8oz) of water: Did Sunday,Monday and Tuesday
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: None yet
    3. Get 30 Min of cardio at least 3 out of 7 days this week: Did Sunday, Monday, and Tuesday (worked out at the gym in addition to boot camp classes)
    4. Cut 100 calories from your diet EVERYDAY this week: Have not done yet...struggling BIG time with this one!!
  • Winnie45
    Winnie45 Posts: 63 Member
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    # 34 - Winnie

    1. Drink at least 5 (8oz) of water EVERYDAY this week. 4/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week. 2/3
    4. Cut 100 calories from your diet EVERYDAY this week. 0/7

    I have been under calories 3 of 7 days but over on one. Never 100 under. Overall, this week I have been "better" with everything than last week.

    Some of you blow me away with how much you do! Everyone who posts seems to be doing pretty well. I think just checking in, being accountable, is really good on it's own.

    Congratulations everyone! I hope we all continue to strive and get better every week!!
  • EHuntRN
    EHuntRN Posts: 320 Member
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    #121 on 1/12/11

    1. Water - 3/7 days since I started challenge late
    2. Sit-ups- 2/3(will do every other day)
    3. Cardio- 2/3
    4. 100 cal cut
    70 cal cut on 1/10
    400 cal under on 1/11

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