Show me your before & afters please! <3
lilmamacute
Posts: 2
I'm in need of some inspiration right now & would love to see before & afters. Please include how much weight you lost & your height. Thank you 
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Replies
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Height, 5'3"
Before 150 lbs:
After:
My lowest weight was 105 lbs. I am probably around 108 lbs in that pic.
I gained 15 lbs over the winter so I am currently trying to shed that weight (10 lbs left).0 -
5'5"
Before: 179 pounds. Size XL/14
After: ~136 pounds. Size S/4
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5'5"
Before: 179 pounds. Size XL/14
After: ~136 pounds. Size S/4
Your numbers are similar to mine -and my goal!...You look fantastic!0 -
Very inspirational! Thanks!0
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Wow!0
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You ladies are amazing0
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5'4
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All you girls look amazing. You should all be very proud of yourselves.0
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Wow you girls are amazing! What beautiful transformations!!!!!0
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Your numbers are similar to mine -and my goal!...You look fantastic!
very similar to me too! amazing!0 -
bump0
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5'3.5" SW: 170 lbs
CW: 119 lbs
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You all look great!0
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Wow! Good job ladies!0
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Triciab79: You are an inspiration. You're beautiful at any weight, but totally model gorgeous now. Awesome job! :happy:0
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Height 5ft 8"
Before 206lb
Now 138lb
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Great job - you ladies are lookin' hot!0
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molly grue - you look amazing ! Ten years younger ! Well done you !0
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I am 5'8''.0 -
Awesome progress
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Excellent guys, one day i'll have my pics to motivate you'll.0
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from 469 to 265. 5'4"
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Awesome. Inspiring.0
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Just took my one year progress pics. When I took my first progress pics after 14 lbs down, 6 weeks into these changes, the result was the pic on the left.
Fast forward 12 months later and over 375 continuous days on MFP and this is me today. It's amazing that total weight loss is only 36 lbs in the last 12 months, but I am happy with the difference (even if I don't look very happy in either pic).
5'10" - starting 263 lbs (my guess at the time), today 213 lbs.
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I don't know how to post photos yet but here's a story that was done on me with some photos at the end.
http://www.everydayhealth.com/columns/weight-loss-success-stories/61-pounds-lost-gen-defeats-the-sugar-monster/
Very happy to chat if anyone wants to contact me!0 -
Took me six months of heavy lifting 4 x week and eating at a 500 cal deficit, but I'm at my original goal weight.
And after two kids and 15 years, I fit into my high school prom dress!
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I don't know how to post photos yet but here's a story that was done on me with some photos at the end.
http://www.everydayhealth.com/columns/weight-loss-success-stories/61-pounds-lost-gen-defeats-the-sugar-monster/
Very happy to chat if anyone wants to contact me!
Proud of ya.
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At approximately 176 and 5'7"
And at 156 and 6'1"
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165ish
135ish0
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