Show me your before & afters please! <3

12357…34

Replies

  • KLuyk
    KLuyk Posts: 19
    YOU ARE ALL AMAZING AND STRONG WINNERS!
  • jemhh
    jemhh Posts: 14,261 Member
    You all are GREAT :)

    I haven't quite mastered posting photos but have befores and durings (still 10 pounds or so to go) in my photos under my profile. (I think these are open to be viewed?) I was in the 190s in the full body befores and just over 200 in the face only before. The durings (full body and face) are from last week at 161. I'm 5'6" and 37.
  • jbpretty
    jbpretty Posts: 221 Member
    You all look so great! Keep it up. :)

    I love coming here, such great motivation.
  • McCloud33
    McCloud33 Posts: 959 Member
    10262154_10102219757739612_126853605758914234_n_zpsc07b67b1.jpg

    This was mine from just over a month ago. Started Stronglifts 5x5 since the after photo and hoping to have another after pic in a few more months :happy:
  • newjojie
    newjojie Posts: 292 Member
    PhotoGrid_1403191978080_zpsd0a17c79.jpg

    Everyone looks awesome!
  • xiamjackie
    xiamjackie Posts: 611 Member
    95 kilos low muscle mass high fat % 168.jpg

    70 kilos image.jpg

    After 2 years of bulking and cutting

    mid 70's fbeba13d-922f-4f29-896d-9393e1900fb6.jpg

    1619142_10152218892057597_1436475145_n.jpg

    80 c48c5a87-2683-4c8d-a32e-172c67e5bbf5.jpg


    Um. wow.
  • xiamjackie
    xiamjackie Posts: 611 Member
    YOU. ARE. ALL. SO. FREAKING. FANTASTIC. AND. INSPIRATIONAL!!!! :flowerforyou: :flowerforyou: :smile:
  • jjchapa2
    jjchapa2 Posts: 135 Member
    How can I share pictures? :/
  • Carthorias
    Carthorias Posts: 4
    2013-2014_zps020dff16.jpg

    Left 106 kg, right side 85 kg, 182 cm tall
  • IrisH2Orat
    IrisH2Orat Posts: 2 Member
    Thanks for the inspiration as I start this journey!
  • newjojie
    newjojie Posts: 292 Member
    How can I share pictures? :/

    Here's a link to show you how. http://www.myfitnesspal.com/topics/show/1041112-need-help-adding-pictures-look-here-tutorial-with-pics
  • willandjaye
    willandjaye Posts: 37 Member
    You guys are awesome! I'm pretty sure this is one of the best before and after threads I've seen in quite awhile :)
  • alska
    alska Posts: 300 Member
    wow! everyone looks great! i can't wait till i am able to put up some before n afters!! :)
  • Moveover50
    Moveover50 Posts: 10 Member
    you look AMAZING... Congratulations
  • DragonflyF15
    DragonflyF15 Posts: 437 Member
    Wow! I just went through all these and everyone looks so great and have done an amazing job! So proud of all MFP peeps! :)
  • ddixon503
    ddixon503 Posts: 119 Member
    10492442_4214299331307_6360257412760921260_n_zps54851bee.jpg
  • leahmunroe0724
    leahmunroe0724 Posts: 91
    <--- my weightloss transformation

    before: 120 lbs
    after: 100 lbs
  • Haytch11
    Haytch11 Posts: 3
    So SO inspirational !!! I have just joined today and look forward to adding my pics in months to come ;)
  • xDawnsgrace
    xDawnsgrace Posts: 436
    s4z3pc.jpg
    August 2012. (~160 lbs)

    242gy11.jpg
    May 2014. (~105 lbs)

    I'm 5'2"
  • pleasepleaseno
    pleasepleaseno Posts: 166 Member
    bump! wow just wow, amazing job all!
  • Sharon_C
    Sharon_C Posts: 2,132 Member
    2012 = 190 pounds
    2014 = 165 pounds with lots of weight lifting

    475ace23-93b6-4105-ad70-b102249529b5_zps8c456a3c.jpg
  • WrenAlive
    WrenAlive Posts: 23 Member
    Awesome Inspiration everyone. Bumping for later. ....
  • _Resolve_
    _Resolve_ Posts: 735 Member
    Goal.jpg
  • sparklelioness
    sparklelioness Posts: 600 Member
    ^ you look amazing :)
  • pipertargaryen
    pipertargaryen Posts: 303 Member
    More of a 'during' than a before.

    5'4" Start: 215lbs, size 16-18 (depending on the day). Now: 165.4 (SO CLOSE TO 50LBS!), 169 in the picture, size 12.
    sfkwfn.png


    And March 10thish, 2014 at 198 vs June 22nd at 167:
    2rc7wcw.jpg
  • jodescorinna
    jodescorinna Posts: 57 Member
    Before: 305 lbs
    Current: 171 lbs

    adlsf7.jpg

    Wit Whoo !!!! have a flower :flowerforyou:
  • LexingtonBadger
    LexingtonBadger Posts: 12 Member
    This is more like my before/during lol. I have a long way to go still. Started out at 410, currently 340, goal is around 150.

    400+ lbs, meeting Phil Margera... I was actually a little bigger than him.

    me_phil.jpg

    Workin' out! Around 375 lbs. First time doin battle ropes at planet fitness lol

    1742870_593918134020575_1929811021_n_zps2251eddc.jpg

    At the electric run 5k! Around 340 lbs

    4dbd8150181711e38e2d22000a1fbe71_7_zpsa8f5fa5c.jpg

    I still have nearly 200 lbs I need to lose. But it definitely helps motivate me looking at how far I've already come :) I never thought I'd be able to complete 2 (or any) 5k's weighing in at over 300 lbs.

    Phil Margera, cooooool!

    You're making great progress, go you!!
  • Claairey1992
    Claairey1992 Posts: 90 Member
    Height: 5ft 3
    Start Weight: 228lbs
    Current weight: 179lbs
    Goal weight: 140lbs

    imagejpg1_zps4eb789e6.jpg

    imagejpg2_zpse5591e32.jpg
  • LexingtonBadger
    LexingtonBadger Posts: 12 Member
    5'2.5"
    SW: 155 lbs
    CW: 134 lbs
    GW: 125ish

    collage_20140619163632820.jpg
    (Sorry about the dirty mirror in the before. If I could go back in time and fix that I would, lol)

    collage_20140618164507688.jpg
  • j3nn75
    j3nn75 Posts: 1,234 Member
    At 136 lbs. February of 2013
    IMG_912794844483.jpeg

    Now weight hangs around 120
    20140522_172648.jpg
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!