90 Day Challege- Challenge 2
Replies
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#5 checking in
1. Drink at least 5 (8oz) of water: everyday so far
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 4/70 -
#31
I didn't check in yesterday, but I also didn't accomplish any of the goals yesterday, so nothing to report about that. But today I managed to do everything!
So now I am at...
1. Drink at least 5 (8oz) of water EVERYDAY this week. 2 out of 7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 2 out of 3
3. Get 30 Min of cardio at least 3 out of 7 days this week. 2 our of 3 (33 minutes of elliptical)
4. Cut 100 calories from your diet EVERYDAY this week. 4 out of 70 -
#12
Just so excited that I feel the need to share with everyone a little early. I went to the doctor with my daughter this week and decided to hop on that dreaded scale. Found that I have lost 5 lbs in 10 days. I was pretty excited when I saw it and told the doctor, who is also my physician. I had just seen her at the beginning of those 10 days so she was just as excited with me.0 -
No 7 checking in
Wednesday 12th Jan
Drink 5 (8oz) water - completed
Cardio 30 mins - completed
Cut 100 cals - completed
Sit ups - not completed :frown:
I'll keep trying !0 -
#15 Amy check in for 1/12/11:
1. Drink at least 5 (8oz) of water: 5/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 3/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 5/3
4. Cut 100 calories from your diet EVERYDAY this week: 5/70 -
#60 - Deanne
1. Drink at least 5 (8oz) of water: 5/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 3/7
So, I may need to adjust my original weight loss goal - my doctor thinks that 135 was a little too much if I want to be healthy - maybe stay at 140.
Also, does anyone have ideas about what to do if you can't find the right food online to enter into your food diary?0 -
1. Drink at least 5 (8oz) of water EVERYDAY this week.
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
3. Get 30 Min of cardio at least 3 out of 7 days this week.
4. Cut 100 calories from your diet EVERYDAY this week.
#120
1. 5/7 days completed
2. 4/3 days completed
3. 4/3 days completed
4. 5/7 days completed0 -
Hey Guys, sorry i was out of touch yesterday, My dad was rushed to Hospital, high blood pressure and chest pains. Going for test today to see if he has a blockage. I apologize but i am back now. I am about to re-read over everyone's post for the last day and a half.... you guys are awesome, i cant keep up with you.. LOL
However, i am afraid i am going to have to close the challenge, its becoming a lot to add new members, and its easy to miss. If you are wanting to join, you can still view the challenges and do them with us, but its a lot to keep up with. Originally i had said i wasn't going to close it, but i NEVER thought this many people would want to join, WHICH IS AWESOME. If you have asked me a question, and i did not answer you, please send me a Private message as i know when those come in.
Some have asked about weigh ins, i had stated weigh ins were Saturday mornings, however some have requested a Friday weigh in as well. So weigh in either Friday or Saturday, either is fine.
You guys are doing awesome on the challenges!! Keep up the good work!!!0 -
#60 - Deanne
1. Drink at least 5 (8oz) of water: 5/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 3/7
So, I may need to adjust my original weight loss goal - my doctor thinks that 135 was a little too much if I want to be healthy - maybe stay at 140.
Also, does anyone have ideas about what to do if you can't find the right food online to enter into your food diary?
Yes! I have had the same issue previously. Once you enter the food it will tell you that no results were found. There is also an option if you scroll down that asks if you would like to add that food to the database. If you choose that option it will ask you the nutritional facts of the food that you are entering and the best part is that it gives you the option to make that food available for other MFP users. Let me know if this works!0 -
#12
Just so excited that I feel the need to share with everyone a little early. I went to the doctor with my daughter this week and decided to hop on that dreaded scale. Found that I have lost 5 lbs in 10 days. I was pretty excited when I saw it and told the doctor, who is also my physician. I had just seen her at the beginning of those 10 days so she was just as excited with me.
Congratulations! Keep up the good work. I have lost 5 pounds as well and I am extremely proud of myself. I love this challenge. And i'm glad that we are all here to support each other.0 -
# 82 checking in.....
1. Drink at least 5 (8oz) of water: 5/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 5/3
4. Cut 100 calories from your diet EVERYDAY this week: 1/7 (Finally did it yesterday!!!)0 -
I hope that your dad is ok. Ill keep him in my prayers.
Debbie0 -
#12
Just so excited that I feel the need to share with everyone a little early. I went to the doctor with my daughter this week and decided to hop on that dreaded scale. Found that I have lost 5 lbs in 10 days. I was pretty excited when I saw it and told the doctor, who is also my physician. I had just seen her at the beginning of those 10 days so she was just as excited with me.
That is awesome!!!!! Keep it up!!!!0 -
Hope your dad is going well! Keeping yall in my thoughts and prayers!
Now I gotta get up and get my butt in gear I still have more water to drink, my workout and situps to do! Oh and at some point cook dinner haha!!!!
Will check in later!!!!
I am so amazed at everyone and their progress we are rockin it!!! Keep it up!!!!0 -
#67 Viki
Drank all my water today, did all my EVIL situps. Also below my 100 calories for the day. Will have my last set of cardio in tomorrow. Looking forward to what you have in store for us next week. PLEASE no jumping jacks. My girls just can't handle 'em and I can't find an "Iron Maiden" big enough to corral 'em!:laugh: :laugh: :laugh: :laugh:
Summary:
1. Drink at least 5 (8oz) of water EVERYDAY this week. 6/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.3/3
3. Get 30 Min of cardio at least 3 out of 7 days this week.2/3
4. Cut 100 calories from your diet EVERYDAY this week.6/70 -
#92 checking in
1-13-11
1. Drink at least 5 (8oz) of water: 6/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 4/3 Compl
3. Get 30 Min of cardio at least 3 out of 7 days this week: 4/3
4. Cut 100 calories from your diet EVERYDAY this week: 6/7
I sure hope you dad is ok I am sending prayers your way.. For a quick recovery.. {{{HUGS}}}
Won't be checking in till late tomarrow I am on a 12hour shift again don't get home till after 8pm.. Looking forward to WI this week.0 -
#12
Just so excited that I feel the need to share with everyone a little early. I went to the doctor with my daughter this week and decided to hop on that dreaded scale. Found that I have lost 5 lbs in 10 days. I was pretty excited when I saw it and told the doctor, who is also my physician. I had just seen her at the beginning of those 10 days so she was just as excited with me.
That is awesome!!!!! Keep it up!!!!
Way to go so very proud of you... What a way to keep the motivation going... You a rockstar my friend0 -
# 81
1. Drink at least 5 (8oz) of water: 6/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 3/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 4/70 -
#41 checking in for Thursday
1. 7/5 for water complete
2. 35 sit ups again today so 6/7 for that
3. Walked 2 miles and worked out for 15 minutes today 6/7 complete
4. 100 calories complete 6/7 days this week!
Feeling good!
Debbie #410 -
#67 Viki
Drank all my water today, did all my EVIL situps. Also below my 100 calories for the day. Will have my last set of cardio in tomorrow. Looking forward to what you have in store for us next week. PLEASE no jumping jacks. My girls just can't handle 'em and I can't find an "Iron Maiden" big enough to corral 'em!:laugh: :laugh: :laugh: :laugh:
Summary:
1. Drink at least 5 (8oz) of water EVERYDAY this week. 6/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.3/3
3. Get 30 Min of cardio at least 3 out of 7 days this week.2/3
4. Cut 100 calories from your diet EVERYDAY this week.6/7
I so agree with this lol....0 -
#26
Checking in for 1-13-11
1. Drink at least 5 (8oz) of water: 4/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 4/70 -
Is it too late to join in?
1. EM
2. Current: 219
3: Goal by April 1: 190
4: Tae Bo, walking, jogging, strength training
1-13-11
1. Drink at least 5 (8oz) of water: 7/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/7
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/7
4. Cut 100 calories from your diet EVERYDAY this week: 1/70 -
#20 Stephanie
1. Drink at least 5 (8oz) of water: 6/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
3. Get 30 Min of ADDITIONAL cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 6/70 -
#94
1. 5- 8oz glasses of water...got my normal 8 glasses in
2. 6 sets of 15 sit ups 3/3
3. 30 mins of cardio 3/3 30 mins walking on treadmill, 30 Day shred
4. Not quite0 -
#62 checking in
1. Drink at least 5 (8oz) of water: 6/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 5/70 -
Sybil #28
113 calories under
8 glasses of water
15 min of cardio0 -
#121 on 1/13/11
1. Water - 5/7 days since I started challenge late
2. Sit-ups- 2/3(done every other day on my ab rocket!!)
3. Cardio- 3/3 ( 2 days of an extra 30 min on treadmill after 30 min on elliptical, 1 day 40 min on treadmill & 1 day 30-day shred L1)
4. 100 cal cut from diet daily
**70 cal cut on 1/10
**400 cal under on 1/11 with excercise
**470 under on 1/12 with excercise0 -
#32 Checking in
1. Drink at least 5 (8oz) of water EVERYDAY this week. 67
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 2/3
3. Get 30 Min of cardio at least 3 out of 7 days this week.3/3
4. Cut 100 calories from your diet EVERYDAY this week. 6/70 -
#50 checking in-
1. water- 5/7
2. sit ups- 3/3
3. cardio- 3/3
4. 100 cal- 3/70 -
# 102 checking in
For 1/12
1. Drink at least 5 (8oz) of water: 5/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 4/7
For 1/13
1. Drink at least 5 (8oz) of water: 6/7
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
4. Cut 100 calories from your diet EVERYDAY this week: 5/70
This discussion has been closed.
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