Show me your before & afters please! <3

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Replies

  • judoknowme
    judoknowme Posts: 7 Member
    Wow!! You look fantastic!
  • Claairey1992
    Claairey1992 Posts: 90 Member
    Wow absolutely AMAZING!
    Stupid photo resize not working. ANYWHO. 5'7" 300 pounds to 178 pounds!

    1233457_647251538626001_1177614695_n-1.jpg
  • shawnele
    shawnele Posts: 58 Member
    Wow. These are truly inspiring! Great job, *everyone*!
  • Nikkisfitblog
    Nikkisfitblog Posts: 149 Member
    progress_zps94f1dee8.jpg

    from cardio bunny to avoid cardio at all costs

    ahhhh I NEED to look like you lol :love:

    :smile: no you dont... just a happier version of you will do!
  • Cerakoala
    Cerakoala Posts: 2,547 Member
    Cerakoala, you are absolutely amazing. What was the most useful thing you did to lose your weight? Keep a picture of you on the frig to inspire yourself to NEVER gain it back. Kudos girl, you rock:love:

    The most useful is honestly counting calories. Really no different that anyone will tell you :) Be honest with yourselfa dn record what eat do not cheat yourself by not recording things :) Even if you have bad days that way you are aware calorie wise what you are eating ont hose bad days. Also, the biggest things keepp going :) I have had many downs days with eating or stalls etc just kep going pick yourself back up and keep moving toward your goal :) No matter how many times you fall as long as you get back up you will reach it. Thank you for your compliments that was very sweet :)
  • LadyCouerlyn
    LadyCouerlyn Posts: 137 Member
    This is such an amazing thread. Thank you all so much for sharing your amazing work! Incredibly motivated to not give up!
  • MamaFunky
    MamaFunky Posts: 735 Member
    progress_zps94f1dee8.jpg

    from cardio bunny to avoid cardio at all costs

    You look great! That is awesome! Love the muscle definition!!

    I love seeing all of these! Everyone looks great!!
  • MamaFunky
    MamaFunky Posts: 735 Member
    5'6"

    I'm down 80 (ish) pounds. I have about 20 more left to go.

    25z2dc8.jpg

    Wow you look great! I'm the same height and I have the same starting weight. Your pictures give me hope!

    This is awesome!! Way to go!! You look great!!
  • beckerkra
    beckerkra Posts: 80 Member
    June 2013 to June 2014

    FrontComparisonResize.jpg

    SideComparisonResize.jpg

    Didn't take a before back picture, but here's the back after.

    20140620_122243.jpg


    Full success story below:
    http://www.myfitnesspal.com/topics/show/1339941-1-year-94lbs-lost-lifting-added-on-month-8-lots-of-pics
  • MamaFunky
    MamaFunky Posts: 735 Member
    Here's mine! :smile:

    I am 5'8", 40 years old and lost about 20 lbs. I went from 154 have been maintaining around 134 for about 4 months. I went from a size 10 to a size 4. It was so great to finally lose those 20 lbs!
    7a4ecdc2-81d6-447d-82f1-6df1aa1bd2ad.jpg

    7c5051da-1c49-4505-80da-11dec158f7f4.jpg

    7090a46c-cf73-4a3a-8d2d-aef4f935a872.jpg
  • happytobehere100
    happytobehere100 Posts: 6
    Very inspiring! Y'all look incredible
  • BEVERLYSTEEN
    BEVERLYSTEEN Posts: 106 Member
    10492442_4214299331307_6360257412760921260_n_zps54851bee.jpg

    Good Job! What an amazing difference.
  • Mbierschbach
    Mbierschbach Posts: 94 Member
    February2014_zps282cfca6.jpg
    June2014_zps73ccdac7.jpg

    The first picture was after losing about 8 lbs already the bottom is my 40 lb mark from last week.
    January 20th - 235.4 ~ 30% b.f.
    June 27th - 195.0 ~ 13% b.f.
  • BEVERLYSTEEN
    BEVERLYSTEEN Posts: 106 Member
    I'm 6'4" tall and 39 years old.
    Before at around 530
    599aceaa9e3a48a4cd942f1f98758d60_zps0bda85fa.jpg

    Still at it but here's a during at around 320 (slightly over two years later).
    ab02f8c78f9d76adb315c8308ebb9089_zpsb9bec6da.jpg

    Great Job you are doing wonderful.
  • Yana220
    Yana220 Posts: 53 Member
    Not five minutes before getting to your post, I was wondering if I should sign up for the 5Ks that I want to run/walk, or if I should volunteer and run/walk next year. Your post has inspired me to just do it. I'll be signing up for two in September and two in October. Such an inspiring post! :)
    This is more like my before/during lol. I have a long way to go still. Started out at 410, currently 340, goal is around 150.

    400+ lbs, meeting Phil Margera... I was actually a little bigger than him.

    me_phil.jpg

    Workin' out! Around 375 lbs. First time doin battle ropes at planet fitness lol

    1742870_593918134020575_1929811021_n_zps2251eddc.jpg

    At the electric run 5k! Around 340 lbs

    4dbd8150181711e38e2d22000a1fbe71_7_zpsa8f5fa5c.jpg

    I still have nearly 200 lbs I need to lose. But it definitely helps motivate me looking at how far I've already come :) I never thought I'd be able to complete 2 (or any) 5k's weighing in at over 300 lbs.
  • jjulliee
    jjulliee Posts: 40 Member
    BeforeAfter_zps6c1c824f.jpg

    Left: May 2012
    Middle: October 2012
    Right: June 2014
  • jjulliee
    jjulliee Posts: 40 Member
    BeforeAfter_zps6c1c824f.jpg

    Left: May 2012
    Middle: October 2012
    Right: June 2014

    Oops...Left: May 2011
  • hcw1248
    hcw1248 Posts: 51 Member
    Keep up the hard work! You can def. see a difference

    This is taking a lot of courage to post, as I have never posted to any of these forums, I usually just look at them. But I figured I get very inspired by looking at all of you, so hopefully I can inspire someone.
    I'm also not sure if I'm even posting these right, so bare with me I will try to fix it if it doesn't show up right.
    I'm still a work in progress, have about 34 more pounds to go.
    In both photogrids, the left picture was taken on February 3, 2014 at 169.2 pounds and a waste measurement of 35" and the right picture was taken June 6, 2014 at 155 pounds and a waste measurement of 31".
    14.2 pound change, 4" waste change. Still have that muffin top, but as I said I'm a work in progress :blushing:
    I am 5'3"


    transformation1_zps9bf1ad90.jpg


    transformation2_zps9ddf02cb.jpg
  • mommy2maddox
    mommy2maddox Posts: 141 Member
    Wow oh wow! LIFTING IS AWESOME! Great job!

    Awesome tats, too!

    February2014_zps282cfca6.jpg
    June2014_zps73ccdac7.jpg

    The first picture was after losing about 8 lbs already the bottom is my 40 lb mark from last week.
    January 20th - 235.4 ~ 30% b.f.
    June 27th - 195.0 ~ 13% b.f.
  • chadya07
    chadya07 Posts: 627 Member
    never mind i am not smart enough for pics.


    anyway everyone looks healthy! its awesome.
  • lynseya83
    lynseya83 Posts: 84 Member
    Well done everyone! Brilliant transformations! :-)
  • Jodsmission
    Jodsmission Posts: 130 Member
    These are my favorite threads!!Outstanding!
    Everyone looks great. Very inspiring.
  • paulperryman
    paulperryman Posts: 839 Member
    February 2013 111.9Kg (246.7lbs), over 40% body fat and, critical blood pressure
    pants size of 107CM (42inch) being too tight, XXL-XXXL size jocks and tops.
    cc32972f22956eedddbd95f8ec8d98a1aa7b.jpg

    a few weeeks ago -
    76.7Kgs (169lbs) 17,5% body fat and the blood pressure was resolved after 6 months from march 2013 of medication and hard work, 82cm (32inch) jeans fit comfortably, medium-small jocks and tops.
    cc325e88c1875c6a4839d3f8a0c5bb21d5dd.jpg

    Forgot to add well done to all those before me and those that post after.
  • blackizbutiful
    blackizbutiful Posts: 103 Member
    Girlllll what are you doing. You're transformation is amazing.
  • jeets888
    jeets888 Posts: 2,237 Member
    Before:

    aadff8da15c3c046f075d5cfb642f8429064.jpg

    After

    aadfac8dd826583b6783a11ea2acd1cc55ac.jpg

    And well done to all on here .... awesome progress shown!! So many are an inspiration!
  • Fatandfifty3
    Fatandfifty3 Posts: 419 Member
    So many amazing before and afters! Kudos to all! (I just wish I had the courage to take my pics and post!
  • LStonePTL
    LStonePTL Posts: 31 Member
    My husband and I have struggled with our weight for yrs. This is us a yr after our 4th child.
    SW:353 (for him)
    232 (for me)
    AampL001_zpsc3f71729.jpg.html?state=replace
    http://i1244.photobucket.com/albums/gg569/Doremaboutique/BandA/023abb89-37ca-4baa-b8e6-5ad8d69871d9_zps4d2238e0.jpg?t=1404303677
    We started our journey June 5th 2013. These are the results after a year.
    CW: 220 (for him)
    177 (for me)
    photo_52_zpse8e51752.jpg.html?state=replace
    http://i1244.photobucket.com/albums/gg569/Doremaboutique/BandA/photo_52_zpse8e51752.jpg?t=1404304005
  • WAS287GOAL170
    WAS287GOAL170 Posts: 44 Member
    Stupid photo resize not working. ANYWHO. 5'7" 300 pounds to 178 pounds!

    1233457_647251538626001_1177614695_n-1.jpg
    You are gorgeous girl!
    OMG I love your Ursala top, WHERE DID YOU GET IT???
  • LouD76
    LouD76 Posts: 39 Member
    Wow you guys have given me such motivation today, really needed it. Two years in and I'm so close to my goal, but things are stalling.

    Here is my before and during pictures..

    I'm 1.63m (5.3")

    journey_zps9c03a50b.jpg
  • MyssPhytt
    MyssPhytt Posts: 51 Member
    Before: 168 lbs
    After: About 130 lbs

    2a5hhl0.jpg

    My husband is the one who really kicked me into gear as you can see that he has made some amazing physical changes as well
    2dvu0kj.jpg

    Also just recently starting picking up more on weight training and have seen great transformation physically more so than what the scale reflects.
    24fd6jc.jpg

    2lvjuoj.jpg

    105qohc.jpg
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