90 Day Challege- Challenge 2

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Replies

  • borys12
    borys12 Posts: 98
    #134

    1. Drink at least 5 (8oz) of water: loads of water :)
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 4/7
  • macjenkins
    macjenkins Posts: 62 Member
    #147

    1. Drink at least 5 (8oz) of water EVERYDAY this week.
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
    3. Get 30 Min of cardio at least 3 out of 7 days this week.
    4. Cut 100 calories from your diet EVERYDAY this week.

    1. Done
    2. 3/7
    3. 4/7
    4. Done

    I don't usually weigh in until Sunday morning that way my big "Last Chance Workout" on Sat morning counts! I will post my CW with next weeks results. This Challenge was agreat idea and has helped keep me on track even with a difficult week this week.
  • bwatkins16
    bwatkins16 Posts: 8
    Checking in drank 5 8oz of water this week, did situps did cardio and cut 100 calories
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    1/13/10 - No change

    1. Drink at least 5 (8oz) of water EVERYDAY this week.
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
    3. Get 30 Min of cardio at least 3 out of 7 days this week.
    4. Cut 100 calories from your diet EVERYDAY this week.

    #120

    1. 5/7 days completed
    2. 4/3 days completed
    3. 4/3 days completed
    4. 5/7 days completed
  • themommie
    themommie Posts: 5,033 Member
    #5 checking in

    weigh in 207 lost 1 lb this week

    1. Drink at least 5 (8oz) of water: everyday so far
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 3/3
    4. Cut 100 calories from your diet EVERYDAY this week: 5/7
  • SillySarah
    SillySarah Posts: 62
    #79 Sarah

    For challenge 2:

    8oz of water every day: 7/7
    6 X 15 sets sit ups: 3/3
    Get min 30 minutes cardio: 3/3
    Cut 100 calories from diet every day: 5/7

    Considering how hungry I was last week from all the additional exercise I did, I decided not to treat any of the fitness portion of this challenge as additional exercise. I have the hardest time losing weight when I get a lot of exercise. I seem to do better on less exercise. I also weighed myself this morning and I was at 138 (down 2 from 140). So maybe, I've actually lost some weight.
  • dayh1ker
    dayh1ker Posts: 83 Member
    #67 Viki

    Checking in...

    Did my extra cardio (treadmill) today, drank gobs of water, and I'm way below my calories for the day.

    1. water- 7/7
    2. sit ups- 3/3
    3. cardio- 3/3
    4. 100 cal- 7/7

    YAY!!!!!!!
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    # 81

    1. Drink at least 5 (8oz) of water: 7/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 4/7

    I'll log my weight in in the morning.
  • borys12
    borys12 Posts: 98
    # 134

    1. Drink at least 5 (8oz) of water: Done
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: I have done this week sets
    3. Get 30 Min of cardio at least 3 out of 7 days this week: Done
    4. Cut 100 calories from your diet EVERYDAY this week: 89 actually :)

    It was hard week. 3 times gym, HIIT 30 minutes + weights, not gym days bodybeach workouts.
    I have switched to Rev Abs :laugh: It seems the best for me.
  • rugrat200324
    rugrat200324 Posts: 128 Member
    #41 checking in

    1. Drink at least 5 (8oz) of water: 7/7
    2. Do 25 sit ups every day this week 7/7 even did 15 extra again today
    3. 2 miles walking, 15 minutes of a work out 7/7
    4. Cut 100 calories from your diet EVERYDAY this week: 7/7

    Debbie
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    1. Drink at least 5 (8oz) of water EVERYDAY this week.
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
    3. Get 30 Min of cardio at least 3 out of 7 days this week.
    4. Cut 100 calories from your diet EVERYDAY this week.

    #120

    1. 67 days completed
    2. 4/3 days completed
    3. 4/3 days completed
    4. 6/7 days completed
  • tiddlyjinx
    tiddlyjinx Posts: 181 Member
    #62 checking in

    1. Drink at least 5 (8oz) of water: 7/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 3/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week:3/3
    4. Cut 100 calories from your diet EVERYDAY this week: 5/7

    WEIGHIN down 2 lbs this week1
  • KaydeanH
    KaydeanH Posts: 25 Member
    #32 Checking in

    1. Drink at least 5 (8oz) of water: 7/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 3/7
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 3/7
    4. Cut 100 calories from your diet EVERYDAY this week: 7/7
  • bluemagic33
    bluemagic33 Posts: 284 Member
    #92
    1/14/11

    1. Drink at least 5 (8oz) of water: 7/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 5/3 Compl
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 5/3
    4. Cut 100 calories from your diet EVERYDAY this week: 7/7

    I will post my WI tomorrow Great job everyone.. Lets keep the momentum going..
    Laurie
  • ninja88
    ninja88 Posts: 32
    #50 checking in again :D

    1. water- 6/7
    2. sit ups- 3/3
    3. cardio- 3/3
    4. 100 cal- 3/7

    Not much of a change.. bad friday :frown:

    I'll weigh in tomorrow morning!
  • mrsbankston
    mrsbankston Posts: 42 Member
    #51 checking in

    1. water- 5/7
    2. sit ups- 3/3
    3. cardio- 6/3
    4. 100 cal- 2/7

    Good luck with WI everyone!
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
    #47 - End of the week check in. :)

    1. Water - 7/7
    2. Situps - 0/3 -- I totally failed on the situps!!
    3. Cardio - 5/3
    4. Calories - 4/7

    I have had a hard time getting in here to really track for the past couple days. I've been watching what I eat and exercising, I just haven't been coming in here and logging everything like I should be and completing my diary every day. Hopefully I can get back on track with that. I have kept up with how I'm doing with this challenge, though!

    Will weigh-in tomorrow morning. :)
  • thebigwindmill
    thebigwindmill Posts: 98 Member
    # 102 checking in for 1/14

    1. Drink at least 5 (8oz) of water: 7/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 3/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 3/3
    4. Cut 100 calories from your diet EVERYDAY this week: 6/7

    Everything but one day of calories! :happy:
  • MericoX
    MericoX Posts: 199 Member
    #30

    1. Water- 6/7
    2. Sit ups- 0/3
    3. Cardio- 51/90 minutes
    4. 100 cal- 466/700 calories

    Lost a day last Saturday as I didn't see the challenge until the day was over. These are my totals for week. Will weight in tomorrow!
  • wizzywig
    wizzywig Posts: 1,246 Member
    No 7 checking in

    For Friday 14th Jan

    1. Water - completed
    2. Sit ups not completed,
    3. 30 mins of cardio - completed extra dog walk and shopping
    4. Cut 100 calories - completed thanks to exercise calories

    Weekly challenge check in :
    Didn'tcomplete all of it, I managed 30 mins of extra cardio x 3 times this week
    Managed to drink water every day
    Sit ups were a bit of a washout for me, I could only do about 3 sit ups at a time, but I'll keep trying.
    Managed to cut 100 cals x 2 times I think (this was harder than I thought it would be)

    Weighing in at 143.5 lbs - a loss of half a pound.

    Looking forward to Challenge 3

    Viv x
  • EHuntRN
    EHuntRN Posts: 320 Member
    #121 on 1/14/11- Weighing in at 175.2, a loss of 2.8lbs!!!:glasses: :bigsmile:

    1. Water - 5/7 days since I started challenge late
    2. Sit-ups- 3/3(done every other day on my ab rocket!!)
    3. Cardio- 3/3 extra- ( 2 days of an extra 30 min on treadmill after 30 min on elliptical, 1 day 40 min on treadmill & 1 day 30-day shred L1)
    4. 100 cal cut from diet daily:
    **70 cal cut on 1/10
    **400 cal under on 1/11 with excercise
    **470 under on 1/12 with excercise
    ** unintentionally under on 1/13 by 560 cals due to very busy pt (GSW to head) and I never got a lunch break
    ** 107 cal under on 1/14
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    #17 - kizzy weigh in 177

    1. Drink at least 5 (8oz) of water EVERYDAY this week. 7/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 0/7
    3. Get 30 Min of cardio at least 3 out of 7 days this week. 7/7
    4. Cut 100 calories from your diet EVERYDAY this week. 0/7
  • aeleton
    aeleton Posts: 171
    WTG all you guys!!! I have logged the few that have weighed in. I am so proud of each and everyone of you. Thank you again for using your number, it really helps to find you. We currently have 148 challengers, way more than i ever anticipated, and i am very excited for you. Once i get the weigh ins, i will post the top 25 with the most weight lost!!!!!

    Also, i am about to create the 90 Day Challenge- Challenge 3 thread. i will post a link as soon as i get it all set up.
  • aeleton
    aeleton Posts: 171
    Challenge 3 Thread Link
    http://www.myfitnesspal.com/topics/show/153747-90-day-challenge-challenge-3

    Also, make sure you weigh in TODAY and post on Challenge 2 Thread ONLY!!!
  • jojoof4
    jojoof4 Posts: 120
    #13 Heidie
    I was able to do the sit ups and cut the calories, but was unsuccessful with the cardio. So much going on at home that I've neglected myself and haven't been able to get to the gym. Will try harder with next week's challenge. Current wt: 228.4
  • mrsbankston
    mrsbankston Posts: 42 Member
    #51

    WI: 224 (4 lbs down woohoo!)
  • SillySarah
    SillySarah Posts: 62
    #79 Sarah

    Challenge 2 weigh in: 138

    Start weight 140

    So I am down 2 lbs! Well at least that.
  • MericoX
    MericoX Posts: 199 Member
    #30
    Weight in this morning was 267, making that 1.5lbs lost this week.

    That brings me up to 7lbs lost since 1/1/11
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    1. Drink at least 5 (8oz) of water EVERYDAY this week.
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
    3. Get 30 Min of cardio at least 3 out of 7 days this week.
    4. Cut 100 calories from your diet EVERYDAY this week.

    #120

    1. 67 days completed
    2. 4/3 days completed
    3. 4/3 days completed
    4. 6/7 days completed

    SW: 241
    CW: 236
  • borys12
    borys12 Posts: 98
    Day off ! Feeling well, I always do one day a week off exercises.

    Yesterday, made the first day from Rev Abs. It looks not that hard, but ........ I was
    sweating, still feeling my arms. Weighting tomorrow morning :)
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