90 Day Challege- Challenge 2
Replies
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Kris #63
Weight-154.5 (lost .5 pound) That is a total of 3 pounds. Next week should be better because I am moving and will have a kitchen! No eating out.
Challenge 2
Start Date: Jan 8, 2011
End Date: Jan 14, 2011
1. Drink at least 5 (8oz) of water EVERYDAY this week. **DONE
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. **DONE
3. Get 30 Min of cardio at least 3 out of 7 days this week. **DONE
4. Cut 100 calories from your diet EVERYDAY this week. **Went over target 1/8, 1/9 and way over 1/12
I love to exercise but I also love food, healthy food but a lot of it. Plus veggie dip adds up.0 -
WTG you guys.0
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So far here are the standings for the ones that have weighed in. I have ALOT that have not weighed in LAST WEEK or THIS WEEK. If you dont see your name on this list, please Private Message me with your weight today!!
These are listed by the MOST WEIGHT LOST.
Ref # Name SW 1/8/11 1/15/11 TOTAL LOST
_______________________________________________________________________________________
6 Anthony Ballew 370 0 362 8
28 Sybil 193.6 189.8 186.6 7
30 Meredith 274 268.5 267 7
13 Heidie- jojoof4 235 0 228.4 6.6
94 Shalana nonchalantka 222.2 0 215.8 6.4
42 Hannah G. Hannah723 160 0 154 6
51 Erica mrsbankston 230 228 224 6
120 myatac 242 242 236 6
47 Sarah satojekabe 203.8 201.1 198 5.8
102 Angela thebigwindmill 278 276 272.4 5.6
62 Shara tiddlyjinx 250 246.5 244.5 5.5
26 Britt - brittyboo07 281 279 276 5
32 Kaydean- KaydeanH 155 152 150 5
57 Nicole nicmc8 260 256.6 255 5
121 ehuntrn 180 180 175.2 4.8
56 Alyssa alyssa83202 165 162.5 160.9 4.1
5 Sheri aka themommie 211 0 207 4
34 Winnie - Winnie45 135 131.5 131 4
41 Debbie- rugrat200324 168 154.4 164 4
73 Laura mrsmacg2b 208 204 204 4
82 Renee- RK00i 223 220 219 4
92 Laurie Bluemagic33 158 154.3 154 4
25 Wendy- doramouse 186 182 182.4 3.6
52 Nicole mmpresto 160 161 157.4 2.6
59 Sarah FLmom2J 41.6 0 139 2.6
63 Kris fitness63 157 155 154.5 2.5
31 Sarah-- heyheysarsar 181 180.2 178.8 2.2
79 Sarah Sillysarah 140 0 138 2
2 Risa1955 175 174 173.4 1.6
7 Vivien- wizzwig 145 144 143.5 1.5
86 Jenn Jordan1221 193.6 193 192.2 1.4
50 Ninja Ninja88 163 161 162.2 0.8
60 Deanne dvanrose 152 152 151.5 0.5
81 Chickadee2010 148 148.4 147.6 0.4
1 Allison Eleton 186.6 185.4 186.4 0.20 -
Sorry for the way this posted. I had it all setup and did not intend for it to look like this. I am going to figure a new way out. Please bare with me.0
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1. Amanda
2. 190ish.
3. 180ish.
4. 1 or 2 miles on the treadmill, fast walking or jogging..
then 50 crunches on the ab workout thing.
then i do the bike for 10-15 minutes.
and then the treadmill again for maybe half a mile to a mile.
then the sauna for 5-10 minutes.0 -
Weighing in at 149 for week 20
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#138:
LAst week;s report
1. H20: 7/7
2. situps 2/7
3. Cardio 3/7
4. Calories: 6/7
I gave in to a burger on Friday. But I think I made up for it with a dinner of ceviche and a few bites of other tapas yesterday. Good luck everyone!0 -
#15 Sorry I was late to weigh-in. I was out of town all since Friday. I completed my challenge (I'm guestimating on the last day of calories though as I was out of town and had no access to the Internet). My weight stayed exactly the same as last week though. 215.6.0
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#107 checking in. I plateued so took a break from dieting and put on almost two pounds so now am 157lbs. Completed all challenges except the calories and also did two out of three sit-ups. Where us challenge #3 by the way?0
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Everything up to date. Did 4th day of RevAbs - it was hard, still too much fat
1. H20: 7/7
2. situps With RevAbs always more
3. Cardio 1/3
4. Calories: 2/7 today 200 less0 -
Checking in for Phase 2
SW 168
CW 165
GW 1450
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