Crockpot Pineapple Chicken (80 cal per ck breast)

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Replies

  • rinangel
    rinangel Posts: 35
    sounds good!
  • amandal15
    amandal15 Posts: 108 Member
    Bump
  • bigfatpie
    bigfatpie Posts: 6
    Bump
  • ukredhead19
    ukredhead19 Posts: 176
    Just made this for dinner...yummy!!! it was awesome..i tweaked it a little to match what I had, I used teriyaki sauce instead of soy sauce and pineapple rings and put it on brown rice.

    very filling and healthy...definitely moving onto my regular list! thanks!
  • Bubbas12
    Bubbas12 Posts: 79 Member
    This sounds delicious! I'm going to make it tomorrow with some brown rice and roasted asparagus,
  • angelsandwolves09
    angelsandwolves09 Posts: 264 Member
    This sounds really good!! I have one question...I haven't ever really cooked with a crockpot, so would i just fill it to cover the chicken with water or what? Sorry if that is a weird/dumb question, but like I said...I'm kinda new to the whole cooking scene.... :tongue:
  • lisamt83
    lisamt83 Posts: 119
    Saving for later!
  • ukredhead19
    ukredhead19 Posts: 176
    This sounds really good!! I have one question...I haven't ever really cooked with a crockpot, so would i just fill it to cover the chicken with water or what? Sorry if that is a weird/dumb question, but like I said...I'm kinda new to the whole cooking scene.... :tongue:

    I used to think the same thing with crock pots...that you have to fill it up with water...don't know where I got that LOL! Anyways, you don't have to put anything else in the crockpot, the 1/4 cup of soy sauce is enough liquid and the chicken will make some of its own liquid too.
  • angelsandwolves09
    angelsandwolves09 Posts: 264 Member
    Thanks!! Lol I felt really stupid for asking but I didn't know...lol
  • Bubbas12
    Bubbas12 Posts: 79 Member
    For those of you that have made this, is 4 hours on low long enough to cook the chicken? I'm asking because anytime I've made chicken in the crockpot, it's either 3-4 hours on high or 7-8 hours on low.
  • bekdavis
    bekdavis Posts: 290 Member
    sounds great & super simple.
  • tamcrit
    tamcrit Posts: 340 Member
    sounds good...saving to try later
  • jb_sweet_99
    jb_sweet_99 Posts: 856 Member
    Bump. Sounds great thanks!
  • airsangel
    airsangel Posts: 50 Member
    BUMP :)
  • Neuroticwench
    Neuroticwench Posts: 115 Member
    I think this will be going into my crockpot tonight for lunch tomorrow. :happy:
  • blondie76
    blondie76 Posts: 552 Member
    mmmmmmmmmmmmmm easy!!!
  • TammyK777
    TammyK777 Posts: 230 Member
    bump:smile:
  • cherbear7
    cherbear7 Posts: 37
    Any ideas on a swap for the soy sauce?? I'm allergic.


    What about subbing the soy for liquid aminos? It tastes just the same and 0 calories =)
  • bluenote
    bluenote Posts: 2,930
    For those of you that have made this, is 4 hours on low long enough to cook the chicken? I'm asking because anytime I've made chicken in the crockpot, it's either 3-4 hours on high or 7-8 hours on low.

    I agree with you. Needs to be high for the 3-4 hour directions I think.

    Sounds yummy - can't wait to try it! Thanks for sharing!
  • bluenote
    bluenote Posts: 2,930
    Any ideas on a swap for the soy sauce?? I'm allergic.


    What about subbing the soy for liquid aminos? It tastes just the same and 0 calories =)

    OR....

    4 tablespoons Worcestershire sauce mixed with 1 tablespoon water

    OR....

    Blend together 4 tablespoons of low sodium clear, seasoned beef broth, 1 ½ cups of simmering water, 4 tablespoons of molasses, a tablespoon of cider vinegar, a teaspoon of sesame oil and a pinchful of pepper. Once all the ingredients form 2 cups worth of uniform liquid, store in well sealed containers for as long as you want!
  • lprewett86
    lprewett86 Posts: 43 Member
    bump
  • virginiagomes
    virginiagomes Posts: 110 Member
    This sounds really good!! I have one question...I haven't ever really cooked with a crockpot, so would i just fill it to cover the chicken with water or what? Sorry if that is a weird/dumb question, but like I said...I'm kinda new to the whole cooking scene.... :tongue:

    That was exactly my question, LOL. I am new in this too. :D
    Can I use chicken breast with the bone on it?
  • willowglimmer
    willowglimmer Posts: 71
    Yum
  • Lflint09
    Lflint09 Posts: 6
    I am making this tonight! So excited! Thanks!
  • pitapocket
    pitapocket Posts: 287 Member
    bump
  • magglett
    magglett Posts: 2,000
    CrystalBumpClearBkgrnd400.gif
  • bmramsey0614
    bmramsey0614 Posts: 88 Member
    Made this 2 times last week and it is amazing!
  • LeslieRoyale
    LeslieRoyale Posts: 331 Member
    This sounds really good!! I have one question...I haven't ever really cooked with a crockpot, so would i just fill it to cover the chicken with water or what? Sorry if that is a weird/dumb question, but like I said...I'm kinda new to the whole cooking scene.... :tongue:

    That was exactly my question, LOL. I am new in this too. :D
    Can I use chicken breast with the bone on it?

    You don't need to add water, unless a specific recipe calls for it. The juice from the pineapple, soy and chicken will be all it needs! And yes, you can use boned in breasts...in fact, most meat that's cooked on the bone comes out even juicy-er!!

    Hope that helps :happy:
  • aprilf
    aprilf Posts: 34 Member
    Marking for later!
  • randibiernot
    randibiernot Posts: 11
    Sounds yummy. Will add this to my next grocery list.
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