List Of Low Calorie Foods EVERYONE should know about!!

BUMP to look at later!!

First: I would like to thank morbidbones for posting this.

Second: how do I block all these “perfect” people. I DON’T eat perfect food all the time so I don't think I fit in with them.

I need a diet coke and a chocolate bar after reading all this stuff.

thanks for showing up and insulting people who dont like low calorie food and didnt say a single negative word to you. *applause* youre doing it right!

^^^

And, to answer your question, there's an arrow next to everyone's screen name....click it and click "Ignore User". Buh bye now.

bump

I think I'll stick with eating real foods like meat, fruits, and veggies and eating richer foods like pasta and sweets in moderation. Half that list is processed and terrible maybe you'll lose some weight, but come on!

Sugar free ketchup. Only 5 cals a TBSP.

Also Kernals popcorn seasoning. I put it on everything. White Cheddar, Butter, and Ranch are my favorites.

And of course hot sauce. Been on a Tabasco Chipotle kick lately.

thanks!

bump!

and yayyy for miracle noodles, love those.

Walden Farms 0 Calorie condiments (Salad dressings, Chocolate Dip, Marshmallow Drip, Mayo, Pancake syrup, Jams, Peanut Butter, and more)

Swiss Miss Diet Hot Chocolate (20 cal per 8oz/1cup 4 carbs 0 fat)

Sugar-Free Gelatin (5 cal per container 0 carbs 1 protein)

Liquid Water Enhancers (0 cal 0 carbs)

Sugar Free Drink Mixes (10 cal per packet 0-2 carbs)

Liquid Sweeteners (0 cal 0carbs)

Powered Sweeteners (0 cal 5 carbs per serving)

Dannon Light&Fit Yogurts
-Greek (130 calories per cup 80 calories in single serving container)
-Regular (110 calories per cup 80 calories in single serving container)

Dannon Activia
-Greek (80 calories per single serving container)
-Regular (60 calories per single serving container)

Annies Organic Honey Mustard (10 cal 2 carbs per tbsp)

Pet Ice Cream Sandwiches = 150 cals. Delicious.

It's fun to find low cal substitutes, but I've found myself having to add back in higher calorically dense foods to meet my fat macro. I wasn\t getting enough fat will all the low cal stuff and my body did not like it. Made me very tired.

That said, one of my favourites is low cal vanilla pudding- just 60 cals

Watermelon
Chopped tomato with cottage 2:1 ratio with italian flavoring soooooo good
Dulce de lece (spelling?) jello pudding (60 calories but so good)
Pumpkin applesauce muffins (have a recipe that comes out to around 85 calories per decently sized muffin)
oatmeal -- add a bit of extra water, or shredded carrots (carrot cake flavor) pumpkin puree (pumpkin spize flavor) zucchini and few chocolate chips/cocoa (chocolate zucchini bread flavour) coconut (just yummy) or light hot chocolate.... alll so yummy and filling
flavored 0% greek yogurt with peanut butter. sounds weird but you really should try it!
lunch meat wrapped around veggies... crunchy and salty
cereal
rice cakes
tofu is actually relatively low in calories and high in protein. love eating this satayed in pan with a touch of oil (a little fats not gonna kill anyone)
bbq corn... caramelized yummy
grilled zucchini
popcorn!!!! add some kind of flavouring or nuts and fruit or anything really you can make it higher or lower calorie snack.
thinly sliced homemade bread with any kind of filling (only problem is it can be a bit fall apartish) but today I made a sandwhich with 3 kinds of homemade bread. Weighed out my bread first, 68 grams for 3 slices. Can you say heck yes. Lots of flavour, less carbs. Woot!

I really like no-yolk egg noodles. They have about half the calories of regular noodles and I can't taste the difference. I use them in everything-- they have 210 cals in 1 1/5 cups! I like the flavor better than the Miracle Noodles and they are easier to find.

I make baked goods with egg whites and Splenda- it cuts the calories and you can barely taste the difference.

I also really recommend Bolthouse Yogurt Ranch Dressing. It has 45 calories per 2 tablespoon serving which is much less than most dressings. It also has great flavor and texture. They have other varieties as well,

Spinach, Cabbage, Watermelon, Onions, Broccoli, Cauliflower, Cantaloupe, and Grapes.

PB2- powered peanut butter that you mix with water. only 45 calories for 2 tablespoons and tastes just like the real thing! Great on a banana.