August Running Challange
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08/03 - 13.1 miles. I overslept today but I'll be good the rest of the week.0
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I am shooting for 50 miles0
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8/2: 4.0 miles on treadmill
8/4: 3.7 miles on treadmill
8/5: 3.3 miles on treadmill
Not going to be able to run again until 8/12 due to husband going out of town and no childcare for my kid. May go on some long walks, but I'm not going to count those towards this goal.
Keep up the good work everyone!
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8/1 - 1 mi
8/3 - 2 mi
8/4 - 1 mi
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Walked 2.5, Ran 1 - I'll take it.
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1/8= 2.91 miles 3:5 intervals
2/8= 3.78 miles 8x3 intervals
3/8= -rest- (cross trained)
4/8= 5.52 miles steady run
5/8= 5.27 miles steady run
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1/8= 10 KM
5/8= 7.38KM intervals
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Decided to change my goal to 50 miles to get me out of my comfort zone and push myself a little harder.
02AUG14 - 5.28 miles
03AUG14 - 1.75 mile run with a friend
05AUG14 - 3.3 miles
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My goal is 40 miles.
8/1/14 - 3.37 miles
8/2/14 - 2.24 miles
8/3/14 - 0.00 miles
8/4/14 - 3.19 miles
8/5/14 - 1.20 miles
Total so far: 11.8 miles.0 -
8/4, 3 miles
8/5, 3.1 miles
August = 6.1 miles; Goal for August = 62
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8/1: 5 mile run commute to work with stroller
8/1: 4.2 mile run commute home from work with stroller
8/2: 1.5 mile run to swim class
8/3: 14 mile long run
8/4: rest day
8/5: 5 mile run commute to work with stroller
8/5: 4.2 mile run home with daughter in jogger
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8/2: 3.17 miles
8/3: 4.04 miles
8/4: 2.64 miles
8/5: 3.61 miles
13.46/65 miles0 -
Second run for the day - 2.2 miles this evening.
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hey everyone i know i have MIA lately but im still here just away on holiday with in laws and till next tue i am focusing my energy on the stationary bike but once i get back tuesday i will resume kicking *kitten* and reaching my monthly target see u all next week cant wait to see how u all kick butt on ur targets0
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