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August Running Challange

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Replies

  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member

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  • Kicking
    Kicking Posts: 26 Member

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  • frank6666
    frank6666 Posts: 48 Member
    1/8= 10 KM
    5/8= 7.38 KM intervals
    6/8= 7.18 KM intervals

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Date Miles today. Miles for August
    8/1 - 5 miles - 5
    8/2 - 18.55 miles - 23.55
    8/3 - REST DAY
    8/4 - 10 miles - 33.55
    8/5 - 9.39 miles - 44.94
    8/6 - 7.19 - 52.13


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  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    8/4, 3 miles
    8/5, 3.1 miles
    8/6, 3.2 miles

    August total = 9.3; Goal = 62

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  • LanderRose81
    LanderRose81 Posts: 237 Member
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  • annathelu
    annathelu Posts: 127 Member
    Aug. 6-- 3.2
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  • RegentParkRunner
    RegentParkRunner Posts: 45 Member
    Starting hills - definitely more fun than my attempts at speeding up
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  • fashi0nkilla
    fashi0nkilla Posts: 82 Member
    8/2: 3.17 miles
    8/3: 4.04 miles
    8/4: 2.64 miles
    8/5: 3.61 miles
    8/6: 2.79 miles

    16.25/65 miles
  • Daisy_Venus
    Daisy_Venus Posts: 6 Member
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  • kashaas
    kashaas Posts: 130 Member
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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    8/1: 5 mile run commute to work with stroller
    8/1: 4.2 mile run commute home from work with stroller
    8/2: 1.5 mile run to swim class
    8/3: 14 mile long run
    8/4: rest day
    8/5: 5 mile run commute to work with stroller
    8/5: 4.2 mile run home with daughter in jogger
    8/6: 5 mile run commute to work with stroller
    8/6: 4.2 mile run home with daughter in jogger
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  • Equus3nMom
    Equus3nMom Posts: 42 Member
    I hit the gym really early this morning and it felt great! I had to head straight out to the barn and ride two horses, clean stalls and give a few lessons..... I CRASHED when I got home. Definitely going to need to figure out a better food intake that is still low-glycemic index, plenty of energy and will lead to weight loss.

    But, I did at 2.5 mile. (tiny I know) I was feeling it. Took a bit of 'fight' to get through that middle mile and a half. The last half mile I finally got that little rush that made it easier. Also need to start foam rolling. Shins, IT band, and arches of the feet all started barking at me.

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  • otter090812
    otter090812 Posts: 380 Member
    8/1 - 3.2km
    8/2 -
    8/3 -
    8/4 -
    8/5 -
    8/6 - 2.0km

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  • CupcakeCrusoe
    CupcakeCrusoe Posts: 1,459 Member
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  • ktloo
    ktloo Posts: 90 Member
    8/5 - 3.44
    8/6 - 3.2

    Total - 16.66
  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
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  • newmom_2012
    newmom_2012 Posts: 96 Member
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  • kbolton322
    kbolton322 Posts: 358 Member
    August 4th 3.13miles
    August 6th 4.0miles
    total 7.13miles
    goal 80.miles
    left till goal 72.87
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
    8/7 - 3.8 miles
    total: 23.2 miles

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  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    8/1: 5.2 miles
    8/2: 4.11 miles
    8/3: 9.01 miles
    8/6: 5 miles

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  • runner475
    runner475 Posts: 1,236 Member
    Day 08/07/2014 - 7 Miles

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  • corinne0805
    corinne0805 Posts: 158 Member
    Another 2.5 miles done!

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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    8/1: 5 mile run commute to work with stroller
    8/1: 4.2 mile run commute home from work with stroller
    8/2: 1.5 mile run to swim class
    8/3: 14 mile long run
    8/4: rest day
    8/5: 5 mile run commute to work with stroller
    8/5: 4.2 mile run home with daughter in jogger
    8/6: 5 mile run commute to work with stroller
    8/6: 4.2 mile run home with daughter in jogger
    8/7: 5 mile run home with daughter in jogger

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  • CodeMonkey78
    CodeMonkey78 Posts: 320 Member
    8/1: 16.11km + Cycling
    8/2: 18.93km
    8/3: 18.28km
    8/4: 13.80km + Swimming
    8/5: 12.60km + Cycling
    8/6: Running rest + Cycling + Elliptical
    8/7: 16.51km

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  • dchillin65
    dchillin65 Posts: 97 Member
    8/7 4.51

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  • astralweeks82
    astralweeks82 Posts: 230 Member
    8/2 - 6.04 miles
    8/4 - 3.96 miles
    8/7 - 3.11

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  • bkbenda
    bkbenda Posts: 265 Member
    8/5 – 4.55 miles
    8/6 – 3.61 miles
    8/7 – 6.49 miles

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  • Daisy471
    Daisy471 Posts: 409 Member
    8/2 - 6 miles
    8/5 - 3 miles
    8/6 - 4 miles

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  • otter090812
    otter090812 Posts: 380 Member
    8/1 - 3.2km
    8/2 -
    8/3 -
    8/4 -
    8/5 -
    8/6 - 2.0km
    8/7 - 10.0km

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