August Running Challange

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  • caffeinated_frog
    caffeinated_frog Posts: 86 Member
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  • Runner5SJ
    Runner5SJ Posts: 6 Member
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    August target – 50 miles

    Aug 1: 3.02 mi
    Aug 3: 2.42 mi
    Aug 5: 3.10 mi
    Aug 8: 2.98 mi

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  • bkbenda
    bkbenda Posts: 265 Member
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    8/5 – 4.55 miles
    8/6 – 3.61 miles
    8/7 – 6.49 miles
    8/8 – 5.09 miles
    8/9 – 4.52 miles (hill training)

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  • astralweeks82
    astralweeks82 Posts: 230 Member
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    8/2 - 6.04 miles
    8/4 - 3.96 miles
    8/7 - 3.11 miles
    8/9 - 5.19 miles (recovery)

    Total - 18.30 miles

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  • alyssareyans
    alyssareyans Posts: 88 Member
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    Goal=50 Completed=17.72 Remaining=32.28

    8/1 -- 3.35 miles
    8/2--0 (calf muscle issue)
    8/3--0 (calf muscle issue)
    8/4-- 3.71 miles
    8/5--crosstraining day
    8/6--3.22 miles
    8/7
    8/8--3.20 miles
    8/9--3.72 miles
  • newmom_2012
    newmom_2012 Posts: 96 Member
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  • RegentParkRunner
    RegentParkRunner Posts: 45 Member
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    7K

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  • JustSomeEm
    JustSomeEm Posts: 20,222 MFP Moderator
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    Decided to change my goal to 50 miles to get me out of my comfort zone and push myself a little harder.

    02AUG14 - 5.28 miles
    03AUG14 - 1.75 mile run with a friend
    05AUG14 - 3.3 miles
    07AUG14 - 2.75 miles
    09AUG14 - 5.19 miles
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  • runner475
    runner475 Posts: 1,236 Member
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    Day 08/09/2014 - 5.01 Miles

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  • RunsOnEspresso
    RunsOnEspresso Posts: 3,218 Member
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    8/9 - 3.18 miles

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  • KnickersInATwist
    KnickersInATwist Posts: 237 Member
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    1/8= 2.91 miles 3:5 intervals
    2/8= 3.78 miles 8x3 intervals
    3/8= -rest- (cross trained)
    4/8= 5.52 miles steady run
    5/8= 5.27 miles steady run
    6/8= -rest- (cross trained- right knee sore)
    7/8= -rest- (cross trained- right knee sore)
    8/8= -rest- (cross trained- right knee sore)
    9/8= 3.77 miles steady run... knee fine :-D

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  • fashi0nkilla
    fashi0nkilla Posts: 82 Member
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    8/2: 3.17 miles
    8/3: 4.04 miles
    8/4: 2.64 miles
    8/5: 3.61 miles
    8/6: 2.79 miles
    8/7: 2.10 miles
    8/9: 3.74 miles

    22.09/65 miles
  • Limeycat
    Limeycat Posts: 249 Member
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    4/8 - 2.5 miles treadmill
    5/8 - 3 miles treadmill
    6/8 - 0 (weight training session)
    7/8 - 0 (walking like a rocking horse!!)
    8/8 - 2 miles easy run
    9/8 - 10.5 miles walking

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  • moxiept
    moxiept Posts: 200 Member
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  • corinne0805
    corinne0805 Posts: 158 Member
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    Earned another 2 miles tonight - the temperature is in triple digits!!

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  • electriq
    electriq Posts: 359 Member
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    It's been a great running week for me this week...
    Monday 6.2km
    Wednesday 8.1km
    Friday 6.1km
    Today 16.5km



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  • caffeinated_frog
    caffeinated_frog Posts: 86 Member
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  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
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    8/4, 3 miles
    8/5, 3.1 miles
    8/6, 3.2 miles
    8/10, 5.6 miles

    August total = 14.9; Goal = 62

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  • bkbenda
    bkbenda Posts: 265 Member
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    8/5 – 4.55 miles
    8/6 – 3.61 miles
    8/7 – 6.49 miles
    8/8 – 5.09 miles
    8/9 – 4.52 miles (hill training)
    8/10 – 10 miles (long run)

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  • RegentParkRunner
    RegentParkRunner Posts: 45 Member
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    16K - under morning sun, followed by a quick dip in the lake. life is good

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