August Cycling Challenge 2014
Replies
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8-1-14 20 miles
8-2 25
8-3 27
8-4 20
8-5 31
8-7 22
8-8 20
8-9 34
8-10 15
8-11 20
8-13 30
8-14 15
8-15 21
8-16 36
8-17 15 MTD 3510 -
Monthly goal 300
Total so far 255.7
8/1 - 13.4
8/2 - 15.4
8/3 - 65.0
8/6 - 11.1
8/7 - 11.3
8/8 - 8.0
8/9 - 36.8
8/10 - 18.5
8/15 - 5.4
8/16 - 52.9
8/17 - 10.4
8/18 - 7.5
It was quite chilly this morning. I had to cover my ears and wear a jacket - Brrrr. Is it really still August?0 -
August 1 - rode 11.5 miles for a duration of 00:45:20 (XC Race Warm-Up Practice)
August 2 - rode 6.95 miles for a duration of 00:35:00 (XC pre-ride lap)
August 3 - rode 21.71 miles for a duration of 1:52:02 (XC race)
August 5 - rode 8.61 miles for a duration of 47:30
August 8 - rode 44.02 miles for a duration of 2:48:46
August 9 - rode 18.7 miles for a duration of 1:09:44
August 10 - rode 18.5 miles for a duration of 1:19:23
August 12 - rode 17.33 miles for a duration of 1:53:20 (mountain bike taper training)
August 14 - rode 31.2 miles for a duration of 1:50:45
August 16 - rode 4 miles for a duration of 00:20:00
August 17 - rode 16.41 miles for a duration of 01:15:15 (XC Race**)
**Goal reached in yesterday's race as I got 1st Place. And I set a new threshold heart rate value during the race which bumps up my training zones a bit.
August Totals: 198.93 miles for a duration of 14:37:05
***August Goals = race well in mountain bike races on my calendar for the 3rd, 17th, 24th, and the big "50 miler" on the 31st. That's a lot of mountain bike racing for one month meaning I will have to taper and recover as best as possible this month to pull it off.0 -
8.1.14 - 28.3 miles - 20.4mph
8.2.14 - 18.9 miles - 20.3mph
8.3.14 - 08.4 miles - 16.2mph - Crash with 4.2 mile ride back to house in pain...lol
8.6.14 - 09.5 miles - 19.6mph - Too soon to ride. Hands still killing me
8.10.14 - 19.3 miles - 19.3mph
8.11.14 - 18.9 miles - 20.3mph
8.12.14 - 28.3 miles - 19.2mph
8.13.14 - 19.7 miles - 19.1mph
8.14.14 - 18.9 miles - 19.3mph
8.15.14 - 9.5 miles - 18.9mph
8.16.14 - 18.9 miles - 20.0mph
8.17.14 - 37.4 miles - 18.2mph
236.2mi 12h 15m0 -
8/1 16.0 miles
8/2 16.5 miles
8/4 15.5 miles
8/5 16.15 miles
8/7 18.0 miles
8/8 20.0 miles
8/9 16.0 miles
8/11 18.0 miles
8/12 20.0 miles
8/13 23.0 miles
8/14 25.6 miles
8/15 17.3 miles
8/18 18.6 miles
MTD 240.650 -
MTD is a paltry 51 miles
Goal is still 160 miles
Still out there pedaling0 -
A nice way to start off the week .
08-01 14.4 miles ridden at 15.0 mph avg. with 1,241ft climbing
08-02 45.7 miles ridden at 16.6 mph avg. with 2,526ft climbing
08-03 54.5 miles ridden at 15.2 mph avg. with 2,392ft climbing
08-05 56.8 miles ridden at 17.0 mph avg. with 2,871ft climbing
08-06 41.7 miles ridden at 13.5 mph avg. with 3,758ft climbing
08-07 19.6 miles ridden at 13.4 mph avg. with 1,099ft climbing
08-09 36.8 miles ridden at 15.9 mph avg. with 2,443ft climbing
08-12 25.6 miles ridden at 15.3 mph avg. with 1,788ft climbing
08-13 50.5 miles ridden at 15.4 mph avg. with 2,966ft climbing
08-14 29.2 miles ridden at 12.8 mph avg. with 2,063ft climbing
08-15 100.6 miles ridden at 13.2 mph avg. with 9,977ft climbing
08-16 32.4 miles ridden at 13.8 mph avg. with 1,483ft climbing
08-18 30.6 miles ridden at 15.4 mph avg. with 2,106ft climbing
MTD Totals
538.3 miles ridden at 14.6 avg and 36,736ft climbing
Goals
1,100 miles
75,000 ft climbing
14 mph avg0 -
8.1 32 miles
8.2 26 miles
8,3 23 miles
8.4 0 due to rain
8.5 51 miles
8.6 48 miles
8.7 23 miles
8.8 48 miles
8.9 21 miles
8.10 8 miles
8.11 51 miles
8.12 53 miles
8,13 0 miles, gave my legs a break
8.14 52 miles
8.15 48 mile
8.16 30 miles
8.17 43 miles
8.18 48miles
609 MTD0 -
My goals are 150mi/week and 10,000ft climbing/week. So far for August, 13 rides over 17 days, 532 mi and 27,000 ft. Longest ride this month = 106 mi, biggest climbing day = 6,400 ft0
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8/3 - 1.3 miles at less than 10mph.
8/4 - 1.9 miles at 10.3mph.
8/5 - 3.0 miles at 10.1mph.
8/6 - 1.4 miles at 9.1mph.
8/7 - 1.2 miles at 9.2mph.
8/8 - 1.4 miles at 9.3mph.
8/10 - 1.5 miles at 10.2mph.
8/11 - 0.7 miles.
8/13 - 1.0 miles.
8/14 - 0.9 miles.
8/15 - 2.5 miles at 10.4mph.
8/16 - 0.5 miles.
8/17 - 0.7 miles. Almost all of these little trips are just cool downs from mowing or other yard work/gardening - which wear me out plenty.
8/18 - 2.9 miles at 10.2mph.
MTD = 20.9 miles.
Goal = 30.0 miles.
Still need to ride = 9.1 miles.0 -
Congrats - lots of work to be first!August 1 - rode 11.5 miles for a duration of 00:45:20 (XC Race Warm-Up Practice)
August 2 - rode 6.95 miles for a duration of 00:35:00 (XC pre-ride lap)
August 3 - rode 21.71 miles for a duration of 1:52:02 (XC race)
August 5 - rode 8.61 miles for a duration of 47:30
August 8 - rode 44.02 miles for a duration of 2:48:46
August 9 - rode 18.7 miles for a duration of 1:09:44
August 10 - rode 18.5 miles for a duration of 1:19:23
August 12 - rode 17.33 miles for a duration of 1:53:20 (mountain bike taper training)
August 14 - rode 31.2 miles for a duration of 1:50:45
August 16 - rode 4 miles for a duration of 00:20:00
August 17 - rode 16.41 miles for a duration of 01:15:15 (XC Race**)
**Goal reached in yesterday's race as I got 1st Place. And I set a new threshold heart rate value during the race which bumps up my training zones a bit.
August Totals: 198.93 miles for a duration of 14:37:05
***August Goals = race well in mountain bike races on my calendar for the 3rd, 17th, 24th, and the big "50 miler" on the 31st. That's a lot of mountain bike racing for one month meaning I will have to taper and recover as best as possible this month to pull it off.0 -
8-1-14 20 miles
8-2 25
8-3 27
8-4 20
8-5 31
8-7 22
8-8 20
8-9 34
8-10 15
8-11 20
8-13 30
8-14 15
8-15 21
8-16 36
8-17 15
8-18 20 MTD 3710 -
August Goal 175 miles
8/2 17.3 miles @ 13.7 mph for 76 minutes
8/3 6.2 miles @ 16.1 mph for 23 minutes
8/3 10.8 miles @ 12.7 mph for 51 minutes
8/4 8.4 miles @ 13.9 mph for 35 minutes
8/5. Rest day legs are shot!
8/6 20.3 miles @ 13.3 mph for 91 minutes
8/9 19.2 miles @ 12.7 mph
8/10 10.1 miles @ 14.2 mph
8/11 rest day
8/13 3.9 miles @ 16.4 mph GOT A FLAT ARGHH!
8/15 11.8 miles @ 13.6 mph with 523' climbing
Going to try and work on climbing more!
8/16 6.5 miles @ 12.5 mph Ride with my daughter
8/17 24.7 miles @ 12.5 mph with 651' climbing
8/19 6.6 miles @ 15 mph with 186' climbing
August Total: 145.8 miles
Miles to Goal: 29.2 miles0 -
Wow! Some amazing riders in this thread. I'm sort of winded just reading through the thread. Faugsu, you are just chewing it up out there. Great job! Vemoman21, Strassenkoeni and Jerrytcher are just monsters. Imjohnson110 is putting in a great month as well. Inspiring, really inspiring. Sajeffe, you've got those last 9.1 miles. Congrats on 1st place SingingSingle.
I'm at 237 miles riding MTD (22 mi running) with a goal of 250 / 25. Sweating it own down south.
-- Thoughs and prayers are with you and your family CricketKate.0 -
Enjoyable ride today but I need to pull my finger out if I am to make my goals. The MFP La Vuelta Challenge could not come at a better time.
08-01 14.4 miles ridden at 15.0 mph avg. with 1,241ft climbing
08-02 45.7 miles ridden at 16.6 mph avg. with 2,526ft climbing
08-03 54.5 miles ridden at 15.2 mph avg. with 2,392ft climbing
08-05 56.8 miles ridden at 17.0 mph avg. with 2,871ft climbing
08-06 41.7 miles ridden at 13.5 mph avg. with 3,758ft climbing
08-07 19.6 miles ridden at 13.4 mph avg. with 1,099ft climbing
08-09 36.8 miles ridden at 15.9 mph avg. with 2,443ft climbing
08-12 25.6 miles ridden at 15.3 mph avg. with 1,788ft climbing
08-13 50.5 miles ridden at 15.4 mph avg. with 2,966ft climbing
08-14 29.2 miles ridden at 12.8 mph avg. with 2,063ft climbing
08-15 100.6 miles ridden at 13.2 mph avg. with 9,977ft climbing
08-16 32.4 miles ridden at 13.8 mph avg. with 1,483ft climbing
08-18 30.6 miles ridden at 15.4 mph avg. with 2,106ft climbing
08-19 33.8 miles ridden at 16.6 mph avg. with 1,949ft climbing
MTD Totals
571.8 miles ridden at 14.7 avg and 38,685ft climbing
Goals
1,100 miles
75,000 ft climbing
14 mph avg0 -
Monthly goal 300
Total so far 266.0
8/1 - 13.4
8/2 - 15.4
8/3 - 65.0
8/6 - 11.1
8/7 - 11.3
8/8 - 8.0
8/9 - 36.8
8/10 - 18.5
8/15 - 5.4
8/16 - 52.9
8/17 - 10.4
8/18 - 7.5
8/19 - 10.30 -
8/1 16.0 miles
8/2 16.5 miles
8/4 15.5 miles
8/5 16.15 miles
8/7 18.0 miles
8/8 20.0 miles
8/9 16.0 miles
8/11 18.0 miles
8/12 20.0 miles
8/13 23.0 miles
8/14 25.6 miles
8/15 17.3 miles
8/18 18.6 miles
8/19 25.6 miles
MTD 266.250 -
August goal: 300 miles
8-1: 2.80 miles - test ride near bike mechanic
8-2: 61.8 miles - first metric century!
8-3: 5.50 miles
8-5: 26.7 miles
8-6: 15.4 miles
8-7: 22.0 miles
8-11: 22.6 miles
8-16: 71.8 miles
8-19: 10.9 miles
Total: 239.5 miles0 -
Tried to work on my speed today, but it was too humid, I was drenched within a few minutes
8.1 32 miles
8.2 26 miles
8,3 23 miles
8.4 0 due to rain
8.5 51 miles
8.6 48 miles
8.7 23 miles
8.8 48 miles
8.9 21 miles
8.10 8 miles
8.11 51 miles
8.12 53 miles
8,13 0 miles, gave my legs a break
8.14 52 miles
8.15 48 mile
8.16 30 miles
8.17 43 miles
8.18 48miles
8.19 15 miles
MTD 6240 -
8-1-14 20 miles
8-2 25
8-3 27
8-4 20
8-5 31
8-7 22
8-8 20
8-9 34
8-10 15
8-11 20
8-13 30
8-14 15
8-15 21
8-16 36
8-17 15
8-18 20
8-19 16 MTD 3870
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