Show me your before & afters please! <3
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Here my work in progress! The before (03/19/2014) picture is in March after I had lost about 20lbs and was feeling more confident so I will put it at about 310lbs-315lbs. The work in progress picture (08/19/2014) is this morning and I weighed in at 259.1lbs. I started this journey in February of 2014 and have lost 73lbs so far! I am super proud of myself, but I also know I have 59 more pounds till my first goal weight of 200lbs. After I reach 200lbs I will see how I feel and reevaluate. I told myself, in the beginning of this, if I could reach 260lbs by December 6th, 2014 (our Caribbean cruise) that I would be so proud of myself! Well here is it 3.5 months away and I have reached that goal! I now have a new goal of reaching the 240s by then.
I am so proud of everyone who is working so hard at their weight loss and gains. It is immensely helpful to see these before and after and I look forward to the time we all reach our goals!
I forgot to mentioni am 5'10" although my husband told me last night that I shrunk so maybe I am 5'9" lol and 29 years old.0 -
Awesome results!! Your beautiful
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During 196.6 pounds
Unrelated, but your hair looks gorgeous in that pic. ^^^0 -
CONGRATS to ALL of you! So impressed and the look of happiness in the afters is priceless!!!0
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@ Menix8
Awh!! Thank you so much ^_^0 -
I have lost 35 pounds since 2011. I am still a work in progress.
I have no idea how to post a pic (I am new at this...lol). Please help 0 -
Before at 200 pounds.
Two days ago at 180.
Not the biggest change, but I feel better and still have 35 more pounds to go!0 -
Everyone looks amazing! Job well done You are all my inspiration. 0
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how do we insert pics?0
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how do we insert pics?
http://www.myfitnesspal.com/topics/show/104076-posting-pictures-on-the-boards-tutorial0 -
5' - 8"/235lbs/30% BF to 182/16.5% BF and counting :happy:
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thank you0
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started at 301 at 184 right now0 -
You look FAB.U.LOUS (3 snaps)!!! You're every fluffy gals dream....you did that hun. Great job love
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I'm new to MFP and still working toward a leaner stronger "goal" me. But, that said, I have lost about 120-130 lbs, from a size 26 to 8. I had been obese all my life, so reaching a normal weight was amazing! I've been down 100lbs for 11 years, and fighting for this last 30 lbs has been rough. Ideally I'd like to lose 10 more lbs of body fat while getting stronger! That's my current plan-lifting heavy 3x/week and cardio 2-3 times, depending on schedule, modest deficit (20%). I'd love to come back in 6 months with final goal pics. But, here's the general idea of "so far".
http://smg.photobucket.com/user/lessofjulie/media/Weight loss/imagejpg8.jpg.html]
Well, can't get it to work, sorry! Maybe someone can fix it? If not, my avi is a before/after.0 -
I'm new to MFP and still working toward a leaner stronger "goal" me. But, that said, I have lost about 120-130 lbs, from a size 26 to 8. I had been obese all my life, so reaching a normal weight was amazing! I've been down 100lbs for 11 years, and fighting for this last 30 lbs has been rough. Ideally I'd like to lose 10 more lbs of body fat while getting stronger! That's my current plan-lifting heavy 3x/week and cardio 2-3 times, depending on schedule, modest deficit (20%). I'd love to come back in 6 months with final goal pics. But, here's the general idea of "so far".
[img]http://img.photobucket.com/albums/v211/lessofjulie/Weight loss/imagejpg8.jpg[/img]
Well, can't get it to work, sorry! Maybe someone can fix it? If not, my avi is a before/after.
Fixed it for you. Your link had "%20" in it and MFP (for whatever reason) doesn't know what to do with links with it in. Replacing the "%20" with a space will make it work.
Way to go :drinker:0 -
Thank you! And for telling me how to fix it in the futu too! I appreciate I! :happy:I'm new to MFP and still working toward a leaner stronger "goal" me. But, that said, I have lost about 120-130 lbs, from a size 26 to 8. I had been obese all my life, so reaching a normal weight was amazing! I've been down 100lbs for 11 years, and fighting for this last 30 lbs has been rough. Ideally I'd like to lose 10 more lbs of body fat while getting stronger! That's my current plan-lifting heavy 3x/week and cardio 2-3 times, depending on schedule, modest deficit (20%). I'd love to come back in 6 months with final goal pics. But, here's the general idea of "so far".
[img]http://img.photobucket.com/albums/v211/lessofjulie/Weight loss/imagejpg8.jpg[/img]
Well, can't get it to work, sorry! Maybe someone can fix it? If not, my avi is a before/after.
Fixed it for you. Your link had "%20" in it and MFP (for whatever reason) doesn't know what to do with links with it in. Replacing the "%20" with a space will make it work.
Way to go :drinker:0 -
Left: 419 lbs, 56 inch waist --- Right: 169 lbs, 32 inch waist0 -
Great job! We have similar stats, mind if I add you?IN for awesome motivation!! This thread never fails to make me feel inspired.
From before the roll......
Started at 175 -- weighed in at 150.2 this morning. Not the biggest change in the world but I feel so much better in my body : )
Full disclosure: "Before" photos taken in the early evening, "After" photos taken first thing in the morning
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Holy Moly!!!! WOW!!! excellent job!!!0
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Great job everybody!0
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This was me at about 220 lbs. I was nearly 270 lbs at my heaviest, but would not DARE let anyone take my pic then.
This was me at 150 lbs.
Since then - LIFE happened. Had a baby, got diagnosed with some pretty harsh medical stuff (over a year on high dose prednisone), got divorced, and my dad passed away. I'm an emotional eater, so the pounds crept back on. I'm back on track and have about 43 pounds to lose. The best part is that I'm my own biggest inspiration. I know I can do it because I've done it before. YAY! 0 -
31/M
5'10"
Started in February 2014 at 220
As of today, 167! I'd like to stay between 165 and 175 (adding some muscle).
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wow everyone is amazing!0
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This was me at about 220 lbs. I was nearly 270 lbs at my heaviest, but would not DARE let anyone take my pic then.
This was me at 150 lbs.
Since then - LIFE happened. Had a baby, got diagnosed with some pretty harsh medical stuff (over a year on high dose prednisone), got divorced, and my dad passed away. I'm an emotional eater, so the pounds crept back on. I'm back on track and have about 43 pounds to lose. The best part is that I'm my own biggest inspiration. I know I can do it because I've done it before. YAY!
You look incredible @ 150. How tall are you? I'm sorry about rough year, good luck on the 43 lbs!0 -
deleted0
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wow!!!!The before is 400lbs and my wedding day December 31st, 2002.
The after is 225lbs, and our 10th anniversary/vow renewal, December 31st, 2012
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I wore this exact same wedding dress at my wedding! Except mine was ivory with an olive green sash!
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im about 5ft7
this is me at about 220
and this is me at about 190ish only about 30 gone in 3 years but getting there slowly
I look and feel a lot better about myself though i do realise i still need to loose about the same again but maybe another 3 years hey oh and one of the curses of being fat and unfashionable i dont actually own a mirror
so sorry about the weird angle
and silly face one because im no good at selfies
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![http://smg.photobucket.com/user/lessofjulie/media/Weight loss/imagejpg8.jpg.html]](/en/home/leaving?allowTrusted=1&target=http%3A%2F%2Fsmg.photobucket.com%2Fuser%2Flessofjulie%2Fmedia%2FWeight%2520loss%2Fimagejpg8.jpg.html%5D){kind=link}
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