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    • 90 Day Challenge-Challenge 3

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    Replies

    • Posts: 83 Member
      #15

      67 - Viki

      Checking in for 1/19/11

      1. Drink at least 5 (8oz) of water EVERYDAY this week - 5/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week - 2/3
      3. 30 Chair Dips 2 out 7 Days this week. - 45/60
      4. Do 100 toe raises - 60/100
    • Posts: 26
      Hi,My # is 61
      Doing all the Ex and doing more.
      I hope i will lose little weight this week end..
    • Posts: 284 Member
      #92 1/20/11

      1. Drink at least 5 (8oz) 16/5
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. 4/7
      3. 30 Chair Dips 2 out 7 Days this week. 4/7
      4. Do 100 toe raises 5/7

      have to do some core work yet for today and try to stay warm... :) Crazy snow storm overnight not alot of fun.. Will be a late checkin tomarrow when I get in from wrok.
    • Posts: 341 Member
      #157
      1-20
      1. Water: 6/7
      2. Mile: 5/7
      3. Chair dips: 2/7
      4. Toe Raises: 3/7
    • Posts: 609 Member
      #47 - checking in

      1. Water: 6/7
      2. Walk/Run/Jog: 4/3
      3. Chair Dips: 2/2
      4. Toe Raises: 165/100

      I was able to do 40 toe raises this time! I didnt' start to really feel it until about 25! Improvement!!
    • Posts: 1,389 Member
      #81

      1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
      3. 30 Chair Dips 2 out 7 Days this week. 2/2
      4. Do 100 toe raises 1/1
    • Posts: 109 Member
      #26

      1-20-11

      1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. 2/3
      3. 30 Chair Dips 2 out 7 Days this week. 2/2
      4. Do 100 toe raises 300/100
    • Posts: 83 Member
      #67 Viki

      Checking in...

      Super-cleaned my house today instead of exercising. Drank gobs of water, though. I'll get everything I owe finished up tomorrow.

      1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. 2/3
      3. 30 Chair Dips 2 out 7 Days this week. 45/60
      4. Do 100 toe raises 60/100
    • Posts: 128 Member
      #41 checking in for 1-20-11


      1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
      2. Walk/Jog/Run a Mile 7 days this week.6/7
      3. 30 Chair Dips 7 Days this week. 6/7
      4. Do 100 toe raises 7 days this week 6/7
    • Posts: 609 Member
      #47 - checking in

      1. Water: 6/7
      2. Walk/Run/Jog: 4/3
      3. Chair Dips: 2/2
      4. Toe Raises: 165/100

      I was able to do 40 toe raises this time! I didnt' start to really feel it until about 25! Improvement!!

      Just went for a 2.25 mile walk with my husband, so I need to update #2 to 5/3. :)
    • Posts: 141 Member
      #31

      1. Drink at least 5 (8oz) of water EVERYDAY this week. 5/7 (Done!)
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
      3. 30 Chair Dips 2 out 7 Days this week. 2/2 (Done!)
      4. Do 100 toe raises. 105/100
    • Posts: 181 Member
      #62 checking

      1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
      3. 30 Chair Dips 2 out 7 Days this week.0/2
      4. Do 100 toe raises 1/1

      I
    • Posts: 32
      #50 Checking In:

      1. Drink at least 5 (8oz) of water EVERYDAY this week: 6/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. : 3/7
      3. 30 Chair Dips 2 out 7 Days this week. : 1/7
      4. Do 100 toe raises: 100
    • Posts: 334
      #56
      I forgot all about this challenge for the last few days, but I have been working out everyday and I'm still trying to get in my water!

      I haven't been running (or walking) like I should, so I'll have to do that tomorrow at the gym!
    • Posts: 1,606 Member
      #15 - Checking in for 1/20/11

      1. Drink at least 5 (8oz) of water EVERYDAY this week - 6/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week - 5/3
      3. 30 Chair Dips 2 out 7 Days this week. - 2/2
      4. Do 100 toe raises - 100

      I just gotta drink my water today and I'll be 100% for this week's challenge!!
    • Posts: 37
      Gotta weigh in early as I wont be able to post this weekend:
      Start weight : 208lbs
      Current weight: 202.5lbs

      1. Drink at least 5 (8oz) of water EVERYDAY this week - DONE!
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. - DONE 5/7!
      3. 30 Chair Dips 2 out 7 Days this week- DONE!
      4. Do 100 toe raises- DID 100 ON 3 DAYS (just to push myself)
    • Posts: 406 Member
      1/20/11

      120

      1. Drink at least 5 (8oz) of water EVERYDAY this week
      2. Walk/Jog/Run a Mile 3 out of 7 days this week.
      3. 30 Chair Dips 2 out 7 Days this week.
      4. Do 100 toe raises


      1. 5/7
      2. 3/3
      3. 2/2
      4. 2/
    • Posts: 320 Member
      #121 checkin in on 1/21

      1. Drink at least 5 (8oz) of water EVERYDAY this week :6/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. : 2/7 - 4 miles on treadmill doing high intensity interval training plus 60 min elliptical
      3. 30 Chair Dips 2 out 7 Days this week. :2/7-total of 80 chair dips
      4. Do 100 toe raises : 150/100

      Weigh in Friday Jan.21,2011--- 173.4
      Weighing in today cause I work the next 2 nights and it throws my eating and excercise wayyy offf!!!
    • Posts: 196 Member
      #20 Stephanie

      checkin in.. all challenges completed! excited for the weigh in tomorrow..

      1. Drink at least 5 (8oz) of water EVERYDAY this week - COMPLETED
      2. Walk/Jog/Run a Mile 3 out of 7 days this week - COMPLETED
      3. 30 Chair Dips 2 out 7 Days this week. - COMPLETED
      4. Do 100 toe raises - COMPLETED
    • Posts: 128 Member
      #41 checking in for 1-21-11

      1. Drink at least 5 (8oz) of water EVERYDAY this week - 7/7
      2. Walk/Jog/Run a Mile 7 days this week - 7/7
      3. 30 Chair Dips 7 Days this week. -7/7
      4. Do 100 toe raises 7 days this week- 7/7


      All the challenges complete every day this week!!!
      lets see if tomorrow weigh in shows it:)
    • Posts: 141 Member
      #31

      1. Drink at least 5 (8oz) of water EVERYDAY this week. 6/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
      3. 30 Chair Dips 2 out 7 Days this week. 2/2
      4. Do 100 toe raises. 105/100

      I only missed one day of water, other than that the challenges were a success this week! I'll be interested to see what I weigh in at tomorrow.
    • Posts: 609 Member
      #47 - checking in

      1. Water: 7/7
      2. Walk/Run/Jog: 6/3
      3. Chair Dips: 2/2
      4. Toe Raises: 165/100

      Loved this challenge! Looking forward to next weeks! Will be back here tomorrow morning with my official weigh-in. :)
    • Posts: 62
      #79 Sarah

      I haven't been around much this week. Been traveling.

      1. Drink at least 5 (8oz) of water EVERYDAY this week 7/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. 2/3
      3. 30 Chair Dips 2 out 7 Days this week. 1/2
      4. Do 100 toe raises 100/100

      Hope everyone is doing well! Look forward to weighing in tomorrow!
    • Posts: 171
      WTG You guys!!!!! You guys are doing awesome, dont forget to weigh in in the morning, Be sure to post on this thread. I will be creating the 90 Day Challenge- Challenge 4 soon!!!! Be sure to look here for the link.

      Also New Challengers wanting to join, you can ONLY join in on Saturdays..... it too hard to add new ones in in the middle of the week, so only on Saturdays when the NEW CHALLENGE is issued. Be sure to send me a Private Message to join.
    • Posts: 83 Member
      #67 Viki

      TA DA! Challenge 3 completed!!!

      1. Drink at least 5 (8oz) of water EVERYDAY this week 7/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/7
      3. 30 Chair Dips 2 out 7 Days this week. 60/60
      4. Do 100 toe raises 100

      Just got my new scale today. I'll weigh in tomorrow morning. Can't wait to see what's in store for us next week!
    • Posts: 1,389 Member
      #81

      1. Drink at least 5 (8oz) of water EVERYDAY this week 7/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
      3. 30 Chair Dips 2 out 7 Days this week. 2/2
      4. Do 100 toe raises 1/1

      I'm so glad I done good on this challenge!! I'll weigh-in in the morning. Good luck everyone.
    • Posts: 71
      #28 Sybil
      5 glass of 8 oz of water
      walked a mile
      challenge 3 complete
    • Posts: 25 Member
      #32 Checking in


      1. Drink at least 5 (8oz) of water EVERYDAY this week: 7/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week: 3/7
      3. 30 Chair Dips 2 out 7 Days this week. 2/7
      4. Do 100 toe raises: 100+

      Will weigh myself in the morning
    • Posts: 284 Member
      #92 1/21/11

      1. Drink at least 5 (8oz) 16/5 everyday this week
      2. Walk/Jog/Run a Mile 3 out of 7 days this week. 4/7
      3. 30 Chair Dips 2 out 7 Days this week. 4/7
      4. Do 100 toe raises 5/7

      After my 12 hour shift today I have nothing to add to this.... Getting very discouraged My caloried have been in decreased my exercise has increased and I am just not losing at the rate I feel I should be...Guess I am just having a poor me day.. But I did not turn to food and eat off plan.. I will continue to stick too it only because I am determined to get these last few pounds off...Hope the scale is good to me in the morning..

      Good Luck everyone.
    • Posts: 199 Member
      #30 Checking In - Will Weigh in Tomorrow!!

      1. Drink at least 5 (8oz) of water EVERYDAY this week: 6/7
      2. Walk/Jog/Run a Mile 3 out of 7 days this week: 1/3
      3. 30 Chair Dips 2 out 7 Days this week: 0/2
      4. Do 100 toe raises this week: 70/100

      Almost completed the entire challenge, which I am glad of all the effort I did!
    This discussion has been closed.

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