January 3-month Challenge, to start on 1/7/2011 (Friday)

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  • Stefani74
    Stefani74 Posts: 448 Member
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    Three Month goal: 135
    Week 1 (1/7) - 145.6
    Week 2 (1/14) - 145.8
    Week 3 (1/21) - 146.8
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -

    Been going the wrong direction, but hoping my new workout routine next week will help with that!
  • hendricks1309
    hendricks1309 Posts: 42
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    Three Month goal: 125
    Week 1 (1/7) - 148
    Week 2 (1/14) -148
    Week 3 (1/21) - 147
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -
  • kerriBB37
    kerriBB37 Posts: 967 Member
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    week31of2.gif
    week32of2.gif
    week33.gif

    CONGRATS TO ALL FOR ANOTHER GREAT WEEK!
    congratulation_graphics_3.gif\

    Most lbs lost this week:
    1. kerriBB37
    2. (tie) annnieb, stewilli409 and racheyanne1
    3. Wish2Bam2

    Congrats to magglett for crossing the border from 200's to 100's!

    Can't wait to see what next weeek has in store for us all!!
  • cupcakelover103
    cupcakelover103 Posts: 197 Member
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    I just wanted to say that for those feeling a bit discouraged (like i was yesterday, with my 0lb weight loss), the important thing is that you are still logging in on mfp, and still part of the challenge! It's important to be held accountable and keep going, even when it doesn't always go to plan.
    And congrats Magglet for getting into the 100s, and thank you kerri for that purrtttyyy spreadsheet,
    Wishing you all the best, and for a great group weight loss next week!
  • magglett
    magglett Posts: 2,000
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    Good Morning All: Wow ... that is some pretty spreadsheet there. Thanks so much for doing it. And thanks so much for all the congrats for entering ONEderland. I'm really relieved and happy to be back. Keep on track all and take care of yourselves.
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  • kerriBB37
    kerriBB37 Posts: 967 Member
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    Good Morning All: Wow ... that is some pretty spreadsheet there. Thanks so much for doing it. And thanks so much for all the congrats for entering ONEderland. I'm really relieved and happy to be back. Keep on track all and take care of yourselves.
    saturday-7717.gif

    I want her LEGS! ;)
  • shardown
    shardown Posts: 258 Member
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    Great job everyone! And don't be worried if you haven't lost anything this week, it happens to all of us :)
  • kizzy_muss
    kizzy_muss Posts: 585 Member
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    sw: 177
    cw: 177

    i have not really done much of the exercising schedules nor have i kept up with it so i'm going to make this week a little more easier on me...i have got in a lot of walking in though....i just need to work on working out to work out videos...lol

    exercise goals:

    saturday jan 22: walk @ least 5000 steps
    -drink @ least 64 oz h20

    sunday jan 23: walk @ least 5000 steps
    -drink @ least 64 oz h20

    monday jan 24: walk @ least 5000 steps
    -drink @ least 64 oz h20
    -george foreman walk n box

    tuesday jan 25: walk @ least 5000 steps
    -drink @ least 64 oz h20
    -jillian michaels 30 day shred level 1

    wednesday jan 26: walk @ least 5000 steps
    -drink @ least 64 oz h20
    -george foreman walk n box

    thursday, jan 27:
    -walk @ least 5000 steps
    -drink @ least 64 oz h20
    -jillian michaels 30 day shred level 1

    friday, jan 28:
    -walk @ least 5000 steps
    -drink @ least 64 oz h20
    -jillian michaels cardio kickbox
  • kizzy_muss
    kizzy_muss Posts: 585 Member
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    i think we should start a new thread each month what do u guys think?
  • jjeckels
    jjeckels Posts: 57
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    I love this challenge, what a great way to keep us all accountable. Thank you for putting this all together!
    Have fun everyone...if you need any extra support, go ahead and add me as a friend :)

    Three Month goal:
    Week 1 (1/7) -
    Week 2 (1/14) -
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -



    SW: 158
    CW: 151.6
    GW: 140

    Mini Goals: Eat clean and live a healthy lifestyle.
  • CarthagoDelendaEst
    CarthagoDelendaEst Posts: 154
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    Back from a four day holiday and what can I say...eating healthily abroad in a group of 14 students is difficult, especially when on a tight budget.

    So, DAMAGE LIMITATION starts Tuesday! I will try to get myself down to the gym, healthy eating is definitely back on the agenda and hoping to maintain this week.

    We did A LOT of walking these past four days with sightseeing and whatnot, so I hope this has helped somewhat. Also it showed me that my fitness levels are better than I thought, which has motivated me to move more, no more excuses!

    Also, well done to everyone for those incredible losses!! Hope to see more like it!
  • magglett
    magglett Posts: 2,000
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    Thought I might share my journey a little ... with pictures ... this makes it more real ...

    This was my 27th wedding anniversary. June 20, 2008 ... I weighed 230 lbs.
    226553_6529.jpg

    Joined MFP in June of 2009 at about 208.5 lbs and the yo yo went down to ... This ... September 29, 2009 ... I weighed 180 lbs.

    226553_7100.jpg

    Then this past year I let other things take over and I yo yo'ed back up to about 206 lbs ... then I got back on track and then ... This was today ... January 24, 2011 ... I weighed 198 lbs this morning. I'm heading down in weight again.
    226553_2893.jpg

    It's good to be back to living a healthy lifestyle ... here's hoping there will be more and more lighter and healthier looking pictures in my future. Just want to thank you all for your support. All through my yo yo'ing my MFP family has always been there.
  • cupcakelover103
    cupcakelover103 Posts: 197 Member
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    How's everyone been going?
    I'm hoping for at least a 1 pound loss this week, and then i'll be happy. Been pretty good with the exercising (just started 30 day shred) But not too well with resisting the cookies...
    Anyways wishing you all the best!
  • kerriBB37
    kerriBB37 Posts: 967 Member
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    How's everyone been going?
    I'm hoping for at least a 1 pound loss this week, and then i'll be happy. Been pretty good with the exercising (just started 30 day shred) But not too well with resisting the cookies...
    Anyways wishing you all the best!

    I had a bad weekend and I made some poor food and drink choices but Monday was the start of a new week and I hit the gym even though I DID NOT want to! My boyfriend kind of encouraged me in a good way ("think about how good you will feel after! you're always so happy after!") so I ended up doing some dvd's in my living room while he went to the gym.. I think it was a good compromise! I think today (Tuesday) i've forgiven myself for the weekend! Best of luck to everyone.. just a few days left til the weigh in! I hope everyone stays after it! It'll all be worth it IN THE END!!
  • ckholmes
    ckholmes Posts: 123
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    I had a pretty rough weekend as well, now Im back to work an eight day stretch... yuck. Ive been doing well at work with my healthy eating but as soon as I get home Im like a magnet to anything that I can shove down my throat.. rrrrrrrr:explode: Theres always tomorrow to start fresh again.

    Three Month goal:265.0
    Week 1 (1/7) - 265.0
    Week 2 (1/14) -261.2
    Week 3 (1/21) -261.0
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -
  • magglett
    magglett Posts: 2,000
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    You know that saying "Feed a cold" ... boy have I ever been doing that. I'm just hoping not to gain to much this week. Ugh! I'm hate head colds. Good luck all.
  • kerriBB37
    kerriBB37 Posts: 967 Member
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    HAPPY HUMP DAY EVERYONE!!! =)

    2 MORE DAYS 'TIL WEIGH IN, 2 MORE DAYS OF WORKING OUT!!
  • magglett
    magglett Posts: 2,000
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    Hey everyone, I hope you're all doing well today. I'm off of work on another sick day ... what a waste of my time. They don't want my germy self near them. Oh well. As for me ... my lower abdomen is a bit sore from all the sneezing I've been doing ... I may have to count it on my exercise diary. How many carories do you burn sneezing? Things that make you go hmmmm.

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  • shardown
    shardown Posts: 258 Member
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    How's everyone been going?
    I'm hoping for at least a 1 pound loss this week, and then i'll be happy. Been pretty good with the exercising (just started 30 day shred) But not too well with resisting the cookies...
    Anyways wishing you all the best!
    I'd be happy if I get a pound off myself this week. It was Australia Day yesterday and we pigged out. I laid off the beer but still had champagne.. sigh.

    and it's weigh in for me tomorrow!! One last go at the gym before tomorrow!
  • DianaM1020
    DianaM1020 Posts: 98 Member
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    Not a huge amount to lose but here it is...

    Three Month goal:
    Week 1 (1/7) - 145
    Week 2 (1/14) - 143
    Week 3 (1/21) - 142.2
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) GOAL 140 -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) GOAL 135 -


    SW: 145
    CW: 142.2
    GW: 135


    THANKS

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