Lose 5lbs in September Open Group

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Replies

  • clgrdjunkimonki
    clgrdjunkimonki Posts: 8
    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for the month)

    Weigh in Dates:
    Start of Month (9/01 Monday): 273
    9/06 Sat: 269
    9/13 Sat: 268
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):



    i started the month off strong but then started sliding back into old habbits:( but im back on track and plan on my mini month goal of 10lbs.. it feels like alot but ive lost 12lbs already so im not giving up :) just have to stay motivated
  • JeffInJax
    JeffInJax Posts: 232 Member
    SW: 380
    CW: 237.5
    GW: 232-233
    Final ??? Goal: 225

    Weigh in Dates:
    Start of Month (9/01 Monday):237.5
    9/06 Sat:236
    9/13 Sat:234
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 3.5 Pounds
  • novagirl55
    novagirl55 Posts: 63 Member
    SW: 223
    CW: 190.6
    GW: 185 - for the month

    Weigh in Dates:
    Start of Month (9/01 Monday): 190.6
    9/06 Sat: 190.4
    9/13 Sat: 189.8
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 0.8 lbs
  • tootchute
    tootchute Posts: 392 Member
    SW: 355
    CW: 205
    GW: 196

    Weigh in Dates:
    (9/01 Monday): 205
    9/08: 201.2
    9/15: 202.8 (Gained 1.6 Pounds)
    9/22:
    9/29:

    Total weight lost:

    I would say never give up, even if you go off track.
  • dexlyn813
    dexlyn813 Posts: 84 Member
    SW: 215.4
    CW: 213.2
    GW: 208.2

    Weigh in Dates:
    Start of Month (9/03 Wednesday): 213.2
    9/10: 210.8
    9/15: 209.2
    9/24:
    9/30
  • fitmek
    fitmek Posts: 277 Member
    SW 146
    CW 145.6
    GW 130

    9/1:
    9/8: 146 (really really think this is water due to working out)
    9/12: 145.6
    9/19:
    9/26:
  • CarolineW37
    CarolineW37 Posts: 18
    I was at the beach this weekend and didn't have access to a scale, so I'm posting now. :)

    SW: 206
    CW: 190.5
    GW for the end of Sept: 187.5

    Weigh in Dates:
    Start of Month (9/01 Monday): 192.5
    9/06 Sat: 191.0
    9/13 Sat: 190.5
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    This was a great tool for me last month, and seeing everyone's efforts and successes was such an inspiration. Good luck, everyone!!
  • Rubyew
    Rubyew Posts: 49 Member
    SW 14st 9
    CW 13st 5
    GW 11st

    Weigh in dates:
    1.9.14 13st 5
    8.9.14 13st 3 ????????????????????
    15.9.14 13st 2
    22.9.14
    30.9.14
  • Forest91
    Forest91 Posts: 1,203 Member
    I have only found this group so I am a day late. I joined this site 8 months ago but a week after I start I just stop and I have only just came back on but here goes good luck everybody. So here are my numbers.

    SW: 182
    CW: 182
    GW for September: 170

    Weigh In Dates:
    Start of month for me(9/02 Tuesday): 182
    9/09 Tuesday:
    9/16 Tuesday:
    9/23 Tuesday:
    End of month(9/30 Tuesday):

    Before I put my weight I just say one thing. Last Tuesday my weight was 182 then I don't know why but I check it on Saturday and it went up to 188 so I check my weight today on my official weigh in day and I am:

    9/09 Tuesday: 184

    So even though I have lost 4 lbs from Saturday I am still 2 lbs bigger then I was last Tuesday.

    9/16 Tuesday: 181

    I lose 3lbs since last Tuesday

    Total weight loss as of Tuesday 16th September 2014: 7lbs
  • astroophys
    astroophys Posts: 175 Member
    SW: 184
    CW: 165.6 according to trend
    GW for September: 161.6 trend weight

    Weigh in Dates:
    Start of Month (9/01 Monday): 167.2 trend
    9/06 Sat: 166.9 trend
    9/13 Sat: 165.9 trend
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):
  • djk721
    djk721 Posts: 59 Member
    SW: 215
    CW: 163
    GW: 158 (for Sept.)

    9:1 164
    9:6 163.4
    9:13 163
    9:20
    9:27
    9:30

    Not coming off fast, but it is coming off!
    Keep up the good work everyone!!
  • beckyjoie
    beckyjoie Posts: 8 Member
    SW: 207
    CW: 189.6
    GW (for September): 184.6

    Weigh in Dates:
    Start of Month (9/01 Monday): 189.6
    9/06 Sat: 187.8
    9/13 Sat: 188
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):
  • Lwillis1234
    Lwillis1234 Posts: 990 Member
    SW: 271
    CW: 189.6
    GW: 180

    Weigh in Dates:
    Start of Month (9/01 Monday): 189.6
    9/06 Sat: SKIPPED
    9/13 Sat: SKIPPED
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:
  • malibu927
    malibu927 Posts: 17,562 Member
    SW: 248
    CW: 207.2
    GW: 203

    Weigh in Dates:
    Start of Month (9/01 Monday): 207.2
    9/03 Wed: 207.4
    9/10 Wed: 204.8
    9/17 Wed: 204.8
    9/24 Wed:
    End of Month (9/30 Tue):

    Total weight lost: 2.4 pounds
  • shadyj26
    shadyj26 Posts: 102 Member
    SW: 190
    CW: 186
    GW: 175
    Weigh in Dates:

    9/08: 187
    9/15: 186
    9/22:
    9/29:

    End of Month (9/30 Tue):

    Total weight lost: 4 lbs
  • desolate_angel
    desolate_angel Posts: 185 Member
    I'm late to the party, but I'm jumping in.
    I've been away from mfp for 5 months and gained back 9 of the pounds I lost. Now that I've finished school, I've rejoined my husband ( we were living 400 miles apart) and we decided to get back on track together. These threads inspired me while I was active before, but for some reason I never joined.

    SW: 162
    CW: 153
    GW: 148

    Weigh in Dates:
    9/02 Tues: 153
    9/06 Sat: 150.3
    9/13 Sat: 149.4
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 3.6 lbs.
  • wiggleyum
    wiggleyum Posts: 8 Member
    SW: (Starting weight) 206
    CW: (Current weight) 159.2
    GW: (Goal weight for the month) 155

    Weigh in Dates:
    Start of Month (9/01 Monday): 159.2
    9/09 Tue: 159.2
    9/16 Tue: 158.0
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 1.2
  • Pikacu90
    Pikacu90 Posts: 13 Member
    This seems like a nice challenge, and doable. :) Congratulations on your progress, everyone!

    I will join now, since I've been on a break until recently, but at least I've maintained my weight.
    I think I'll be able to lose at least 3 pounds, but hope for 5 :D

    SW: 173
    CW: 173
    GW: 168

    Weigh in Dates:
    9/13 Sat (I started here): 173
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:
  • miinorawr
    miinorawr Posts: 120 Member
    We'll done on maintaining during your break. Picacu90 :)
    Not updated for a while, whoops!

    SW: (Starting weight) 13st 8
    CW: (Current weight) 13st 8
    GW: (Goal weight for the month) 13st 3
    UGW: 9st 7

    Weigh in Dates:
    Start of Month (9/01 Monday):
    9/06 Sat: 13st 5 (Thur4) woo hoo!
    9/13 Sat: 13st 5 (Thu11) - not surprised as ate a lot on holiday and wasn't staying within my calories. Here's to next week!
    9/20 Sat: (thu 18) 13st 4 - yay! Another pound down :D
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 4lb :D almost at the 5lb goal. Bring on next week!
  • tildastwistedlife
    tildastwistedlife Posts: 85 Member
    Slow week, but I picked up the exercise yesterday so hopefully there will be a better result this coming week.

    OriginalW: 224
    SW for September: 185.2
    GW for September: 179

    Weigh in Dates:
    Start of Month 9/1/14: 185.2
    9/8/14: 184
    9/15/14: 183.8
    9/22/14:
    9/29/14:

    Loss thus far: 1.4 pounds
  • Frannybobs
    Frannybobs Posts: 741 Member
    Still on track....started cycle commuting more so hoping I can hit target for the month - if not more...watch this space!

    SW: (Starting weight) 194
    CW: (Current weight) 184.0
    GW: (Goal weight for the month) 179.0

    Weigh in Dates (Fridays):
    Start of Month (1/9 Monday): 184.0
    5/9 Fri: 182.0
    12/9 Fri: 182.0
    19/9 Fri: 180.8
    26/9 Fri:
    End of Month (30/9 Tue):

    Monthly total to date = 3.2 lbs

    To carry on the 'support the person above you' ethos, good job Tildastwisted - it's coming down and increasing exercise should help matters :) Make every day count!
  • NNora06
    NNora06 Posts: 28 Member
    Way to go Frannybobs! You are doing wonderfully at slow and steady weight loss! Cycling to work will help with weight loss and build muscle! Stay safe!


    SW: 174 (March 20, 2014)
    CW: 146
    GW: 140 (for September 30, 2014)
    GW: 134 (for December 31, 2014)

    Weigh in Dates:
    Start of Month (9/01 Monday): 146
    9/06 Sat: 145
    9/13 Sat: 144
    9/19 Fri: 142
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost in September: 4lbs
  • amina429
    amina429 Posts: 48 Member
    Keep it up everyone!

    SW: 220
    GW for the end of Sept: 204

    Weigh in Dates:
    Start of Month (9/01 Monday): 211
    9/06 Sat: 209 -2 lbs
    9/12 Fri: 207.6 -1.4 lbs
    9/19 Fri: 207.2 -.4 lb - slow but still moving in the right direction
    9/27 Sat:

    Total weight lost this month so far: 3.8 lbs
    End of Month (9/30 Tue):
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
    SW: (Starting weight): 217.6
    CW: (Current weight): 186.6
    GW: (Goal weight for the month): 181.6

    Weigh in Dates:
    Start of Month (9/01 Monday): 186.6
    9/06 Sat: 186.6
    9/13 Sat: 185.6
    9/19 Fri: 182.4:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost in September: 4.2 lbs.

    I have been eating a lot of leftover wedding cake and stuff, but now that the wedding is over and I'm down to part-time hours at work, i have a ton more time to exercise. I'm not sure how accurate this weigh-in is since i have not tracked averages all week...but we'll see. Weighed in today because i won't be home tomorrow.

    Anima429, good job! Any downward trend is good, and you've actually lost almost 4 lbs for the month already. I'd say you're doing great!

    And good job to everyone else, as well! Sorry i have been pretty silent on this thread lately, i just had so much going on this month. But now that's all over, so here's to getting back on track with everything.
  • mealprepping_fit4life
    mealprepping_fit4life Posts: 37 Member
    SW: 180.8
    CW: 175.1
    GW: 168
    September 1-176.1

    Weigh-Ins
    9/6:
    9/13: 174.4
    9/20: 171.6
    9/27:
  • mealprepping_fit4life
    mealprepping_fit4life Posts: 37 Member
    SW: 180.8
    CW: 175.1
    GW: 168
    September 1-176.1

    Weigh-Ins
    9/6:
    9/13: 174.4
    9/20: 171.6
    9/27:
    1.5 lbs. to go to reach my goal by 9/30/14
  • mealprepping_fit4life
    mealprepping_fit4life Posts: 37 Member
    Watch your sodium intake!
  • merraina
    merraina Posts: 30 Member
    I'm in!!!

    SW: (Starting weight) on 7/20/14: 241 lbs
    CW: (Current weight) as of today 9/4/14: 229
    GW: (Goal weight for the month) 220

    Weigh in Dates:
    Start of Month (9/04 Thursday): 229
    9/06 Sat: 227.6 bs
    9/13 Sat: 224.8
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:
  • August_1958
    August_1958 Posts: 110 Member
    I've always wanted to do a monthly challenge too! I seem to be mentally ready to make changes for a healthier ME. Good luck to all, let's do this!! :flowerforyou:

    SW: 207
    CW: 202
    GW: 140
    GW for the end of September: 197

    Weigh in Dates:
    9/06 Sat: 202
    9/13 Sat: 197.6
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:
  • _runnerbean_
    _runnerbean_ Posts: 640 Member
    Went for a blowout meal last Saturday and it has taken me all week to lose the 3lb I gained. Lesson learned, big time! At least I am now the same as last Saturday and ready for a healthy week to lose 3 pound in next 10 days.

    SW 11st 1lb
    CW 9st 12lb
    GW 9st 7lb.

    Weigh in dates
    Monday 1st Sept 9st 12lb
    Sat 6th 9st 12lb
    Sat 13th 9st 10lb
    Sat 20th 9st 10lb
    Sat 27th
    Tues 30th
    Have a great week everyone- lots of healthy food and exercise.

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