Lose 5lbs in September Open Group

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Replies

  • sarieth05
    sarieth05 Posts: 313 Member
    SW: 265.2 (9/1)
    CW: 253.8
    GW: 260 (goal exceeded)

    Weigh in Dates:
    Start of Month (9/01 Monday): 265.2
    9/06 Sat: 264.4
    9/13 Sat: 261.2
    9/20 Sat: 257.4
    9/27 Sat: 255.2
    End of Month (9/30 Tue): 253.8

    Total weight lost: 11.4
  • LumberJacck
    LumberJacck Posts: 559 Member
    October's thread: http://www.myfitnesspal.com/topics/show/1462986-lose-5lbs-in-october-open-group
  • CarolineW37
    CarolineW37 Posts: 18 Member
    SW: 206
    CW: 188
    GW for the end of Sept: 187.5

    Weigh in Dates:
    Start of Month (9/01 Monday): 192.5
    9/06 Sat: 191.0
    9/13 Sat: 190.5
    9/20 Sat: 189.5
    9/27 Sat: 188
    End of Month (9/30 Tue): 188

    Total weight lost: 4.5 lbs (argh, so close!! Oh well, I'm still happy :)
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
    SW: (Starting weight): 217.6
    CW: (Current weight): 186.6
    GW: (Goal weight for the month): 181.6

    Weigh in Dates:
    Start of Month (9/01 Monday): 186.6
    9/06 Sat: 186.6
    9/13 Sat: 185.6
    9/19 Fri: 182.4:
    9/27 Sat: 184.4
    End of Month (9/30 Tue): 184.2

    Total weight lost in September: 2.4 lbs.

    I'll take that. A loss is still a loss, and my scale is generally moving into the right direction, despite my horrible diet this month.
  • fatcity66
    fatcity66 Posts: 1,544 Member
    SW: 225 (March 20, 2014)
    CW: 208
    GW: 203 (by September 30, 2014)
    GW: 198 (by Halloween)

    Weigh in Dates:

    9/13 Sat: 208
    9/20 Sat: 205
    9/27 Sat: 207
    End of Month (9/30 Tue): 205.6

    Total weight lost in September: 2.4

    CONGRATS everyone on your losses! Or even if you just maintained, that is an accomplishment as well! :heart:

    Well, I lowered my calories and stayed consistent with my cardio, while adding more strength training. The lowest the scale has seen this year is 205, so I'm hoping to continue this downward trend, and break into the 100s by Halloween. On to October!
  • Ajaay
    Ajaay Posts: 70 Member
    SW: 194
    CW: 178.6
    GW: 174

    Weigh in Dates:
    Start of Month (9/01 Monday): 178.6
    9/06 Sat: 176.8
    9/13 Sat: 176.6
    9/20 Sat: 175.4
    9/27 Sat: 176.8
    End of Month (9/30 Tue): 177.6

    Total weight lost: 1 pound

    It's weight loss so I'm not going to cry over it. I started strength training this summer and it seems like I've been playing with the same four pounds the entire time. Hopefully I can get serious about cutting out junk food in October (moderation seems to be a hard concept to grasp) and lose a little more while getting stronger.
  • Koofers
    Koofers Posts: 56 Member
    SW: 219
    CW: 203.6
    GW: ONEDERLAND (199)

    Weigh in Dates:
    Start of Month (9/01 Monday): 204
    9/06 Sat: 202
    9/13 Sat: 201.6
    9/20 Sat: 200.8
    9/27 Sat: 198.8 (I made it!!!!!)
    End of Month (9/30 Tue): 198.2

    Total weight lost this month: 5.8 lbs :)

    Everyone did such an amazing job! Excited to hopefully start it again tomorrow!
  • JeffInJax
    JeffInJax Posts: 232 Member
    SW: 380
    CW: 237.5
    GW: 232-233
    Final ??? Goal: 225

    Weigh in Dates:
    Start of Month (9/01 Monday):237.5
    9/06 Sat:236
    9/13 Sat:234
    9/20 Sat:237
    9/27 Sat:233
    End of Month (9/30 Tue):233

    Total weight lost: 4.5 Pounds

    Increased my calories by 200 due to my weightlifting workouts suffering so ended this month at -4.5 which still is good for me. 8 pounds to go til my original goal. Hoping im there by november!
  • LisaGirlfriend
    LisaGirlfriend Posts: 493 Member
    SW: (164)
    CW: (150.8)
    GW: (145.8)
    Final W: (140??/ 145??)

    Weigh in Dates:
    Start of Month (9/01 Monday): 150.8
    9/06 Sat: 150.8
    9/13 Sat: 148.9
    9/20 Sat:146.8
    9/27 Sat: 145.8
    End of Month (9/30 Tue):145.2

    Total weight lost:: 5.6 pounds! YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
  • dramaqueen45
    dramaqueen45 Posts: 1,009 Member
    SW - 180 7/27
    CW - 171.4
    GW - 166 by end of month
    9/6 - 171
    9/13 - 169.4
    9/20 - PLATEAU
    9/27 - 167.8
    9/30 - 167.4

    Total lost in September - 4 pounds
    Almost made it and every step is closer to goal!
  • PB91765
    PB91765 Posts: 98 Member
    SW: 152 lbs
    CW: 139.6 lbs (Sept 01st)
    GW: 134.6 lbs (Sept 30th)

    Weigh in Dates:
    Start of Month (9/01 Monday): 139.6 lbs
    9/06 Sat: 139.4 lbs
    9/13 Sat: 140.2 lbs
    9/20 Sat: 139.9 lbs
    9/27 Sat: 141.1 lbs
    End of Month (9/30 Tue): 139.9 lbs

    Total weight gained: 0.3 lbs
  • buzzardsrule
    buzzardsrule Posts: 183 Member
    SW: 180.1 pounds
    CW: 150.5 pounds
    GW: 145 pounds

    Weigh in Dates:
    Sat 6/9: 150.5
    Sat 13/9: 149.7
    Sat 20/9: 147.7
    Sat 27/9: 147.2
    End of Month Tue 30/9: 147.1 (total 3.4 pounds).
  • Beachlady24
    Beachlady24 Posts: 29 Member
    SW: 203
    CW: 190
    GW for the end of Sept: 185

    Weigh in Dates:
    Start of Month (9/01 Monday): 190
    9/06 Sat: 187.4
    9/13 Sat: 185.8
    9/20 Sat: 182.0
    9/27 Sat: 181.4
    End of Month (9/30 Tue): 180.4 Nice Challenge. Thanks GOOD LUCK EVERYONE~!
  • longtimeterp
    longtimeterp Posts: 614 Member
    Almost 4 lost...dang not 5

    SW: 247.5 (july)
    CW: 230.9
    Sept GW: 214.5
    EOY GW: 189.5

    Weigh in Dates:
    Start of Month (9/01 Monday): 224.5
    9/06 Sat: XXX
    9/13 Sat: XXX
    9/20 Sat: 230.9
    9/27 Sat: 226.3
    End of Month (9/30 Tue): 220.8

    Total weight lost: 3.7
  • aablacknell
    aablacknell Posts: 856 Member
    I'm am a true Johnny come lately....but I'm joining for encouragement/accountability:happy: .

    CW: 194.5
    GW: 189.5

    Weigh in Dates:
    9/15 Mon: 195.5 (+1.0)
    9/22 Mon: 189.5 (-6.0)
    9/29 Mon: 187.5 (-2.0)

    Total weight lost: -7.0...YAY made it!!!
  • sandymayhew2014
    sandymayhew2014 Posts: 75 Member
    SW: 243
    CW: 220
    GW: 215

    Weigh in Dates:
    Start of Month (9/01 Monday): 220
    9/06 Sat: 216.8
    9/13 Sat: 216
    9/20 Sat: 215
    9/27 Sat: 213.4
    End of Month (9/30 Tue): 210


    Total loss 10 pounds!!! :)
  • jbrixe00
    jbrixe00 Posts: 219 Member
    SW: 330
    MFP SW: 305
    CW: 257.6
    GW: 252

    Weigh in Dates:
    Start of Month (9/01 Monday): 258
    9/06 Sat: 257 (I got down to 254.6 this week then went out of town for work and started my period - hoping this is just temporary)
    9/13 Sat: 255
    9/20 Sat: 253.4
    9/27 Sat: 252.4
    End of Month (9/30 Tue): 249.0

    Total weight lost: -9 lbs! YAY
  • joylugo
    joylugo Posts: 3 Member
    I hope everyone's week so far has been great!.

    Since I got called-in to work tomorrow I will not be able to do my weigh in so I did it today.

    SW: 271.0 lbs
    CW: 268.4 lbs
    GW: 220.0 lbs


    Hello everyone,

    My name is Joy.
    I am extremely new to this app and this group but looking for nothing but the best!!

    SW: 271.4
    CW:
    GW: 220

    Weight in dates:
    Saturdays beginning of month

    09/06: 271.4 lbs
    09/13: 268.4 lbs
    09/20: 268.4 lbs
    09/27: 269 lbs
    09/30(end of month Tuesday): 266.4

    Wishing everyone a wonderful week ahead. We can do this!
    smile
  • shanitomorrow
    shanitomorrow Posts: 64 Member
    Morning!

    Late checking in at the end of the month - busy week at work!

    SW: 185
    CW: 171
    GW: 154
    (By 30 September: 167)
    Weight in dates:
    Saturdays beginning of month

    09/06: 171
    09/13: 166
    09/20: 166
    09/27: 162
    09/30(end of month Tuesday): 162

    Loss for September - 9lbs :)

    Well done everyone!

    Shani
  • August_1958
    August_1958 Posts: 110 Member
    I've always wanted to do a monthly challenge too! I seem to be mentally ready to make changes for a healthier ME. Good luck to all, let's do this!! :flowerforyou:

    SW: 207
    CW: 202
    GW: 140
    GW for the end of September: 197

    Weigh in Dates:
    9/06 Sat: 200
    9/13 Sat: 197
    9/20 Sat: 195
    9/27 Sat: 194

    End of Month (9/30 Tue): 193
    Loss for September: 9 pounds!!!!

    Total weight lost:
  • weavernv
    weavernv Posts: 1,555 Member
    SW: (Starting weight) 184
    CW: (Current weight) 158.1
    GW: (Goal weight for the month) 154

    Weigh in Dates:
    Start of Month (9/01 Monday): 158.1
    9/06 Sat: 156.2
    9/13 Sat: 155.8
    9/20 Sat: 154.2
    9/29 Sat: 156.8
    End of Month (9/30 Tue): 156.1

    Well I lost some of it, but not all of it. I've been fluctuating the past week, anyway due to stress and the move. I should settle in once we are settled in. That'll take awhile.
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