NO MORE EXCUSES JANUARY, LOSE 10+ LBS!

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Replies

  • HI Hi! Since I will probably forgot tomorrow, I'm updating today.

    1/1/11 - 237.5
    1/7/11 - 236.5
    1/14/11 - 232
    1/21/11 - 230.8
    1/28/11 - 227.2

    Weight loss this week 3.6 pounds
    Weight loss total 10.3!!! Woohoo! :tongue:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    HI Hi! Since I will probably forgot tomorrow, I'm updating today.

    1/1/11 - 237.5
    1/7/11 - 236.5
    1/14/11 - 232
    1/21/11 - 230.8
    1/28/11 - 227.2

    Weight loss this week 3.6 pounds
    Weight loss total 10.3!!! Woohoo! :tongue:

    Congrats!!!:flowerforyou:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Unfortunately, the cold going around the family has finally caught up with me. :frown: So I didn't go to the gym, for fear of cardio making me cough uncontrollably. I hope to get back there next week. In the meantime, I'll do some light exercise at home.

    Steph_135
    Hope you feel better soon! Have a good weekend!
  • Veggie_Eloise
    Veggie_Eloise Posts: 99 Member
    I will be updating on sunday, as usual.
    I'm hoping for a pound or two.
    Maybe I can lose 4.5 and make the 10 pounds this month.
    But either way I am happy that I didn't plateau this month and that I no longer see a 2 as the first number when I weigh in.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    I will be updating on sunday, as usual.
    I'm hoping for a pound or two.
    Maybe I can lose 4.5 and make the 10 pounds this month.
    But either way I am happy that I didn't plateau this month and that I no longer see a 2 as the first number when I weigh in.

    Congrats on being in the 2's Eloise!!!:flowerforyou:
  • 2Young4This
    2Young4This Posts: 172 Member
    Ok everyone, I'm trying to stay calm.... I stayed the same this week. Ouch!! But I totally deserve it. I ate out 3 times, I was madly busy and barely got to the gym ... oh and I didn't track all my calories on about 3 days. But at least I know where I went wrong! I hope you all had a better week than me. Already seeing some great losses on here. Lots of love x

    Screen Name: 2Young4This
    Starting Weight (On January 1st 2011): 157.8
    8th Jan 2011: 157.2
    15th Jan 2011: 153.6
    22nd Jan 2011: 151
    29th Jan 2011: 151
    Lost in this challenge: 6.8
    Goal by Jan 31st, 2011: 147 (4 pounds to go)
  • dom300186
    dom300186 Posts: 127 Member
    Well after last week of no loss I have lost 4 lbs!!! I'm now 200lbs and 208lbs was my sw wohoo
  • Screen Name: ChelsiBurnett
    Starting Weight on January 1, 2011: 143.2
    Weight on January 8, 2011: 139
    Weight on January 15th, 2011: 139.8
    Weight on January 22nd, 2011: 140.4
    Weight on Janurary 29th, 2011:139.2
    Goal weight for January 31, 2011: 132

    At least it went down!!!! Only 1.2 pounds but thats better than the other way!!! I was planning on getting to my goal but that isn't going to happen this month anyways!! Its ok I am happy to know I am back to 130's and heading for the 120's!!! I don't care if it takes me a year to lose 10 pounds!!! I am going to do it!!!! Congrats to everyone else who lost!!!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    I weighed in at 353 today, making me lose 3 pounds last week. I re-lost the 2 pounds gained and an additional pound to make my total weight loss this month 11 pounds. I just want to maintain this loss for the last weigh in because I have a busy weekend with eating out. I will make good selections but I don't think I will be able to squeeze in any exercise. We will see. I want to get in 40 more min to reach my 360 min a week goal.

    Have a happy weigh in!! Enjoy your weekend!:flowerforyou:
  • CoryIda
    CoryIda Posts: 7,870 Member
    Screen Name: CoryIda
    January 1st: 236.0
    January 8th: 232.9
    January 15th: 231.0
    January 22nd: 228.4
    January 29th: 227.7
    Difference: -0.7 pounds
    Goal weight by January 31, 2011: 225.0

    I probably won't lose 2 1/2 pounds in the next 2 days, but I am ok with that. I'm working hard and making good choices and that is what really matters.
  • jesstroxel

    1/1/11-185
    1/8/11-188
    1/15/11-186
    1/22/11-177
    1/29/11- 180... :(
    Its been a bad week, I tried to eat right but did not get to workout like I ususally do.
  • Screen Name: SophieJade
    Starting Weight on January 1: 260.1
    Weight on January 7: 257.1
    Weight on January 14: 257.5
    Weight on January 22: 254.2
    Weight on January 29: 253.8
    Goal weight by January 31: 250.1

    So it doesn't look like I am going to make the full 10 pounds, I would need to loose 3.7 pounds in the next 2 days. I may loose a little more, but unlikely that much. With that said... I am still happy with the progress I made. Weight loss may be slow, but its steady, and I can sure live with that.
  • KcFitCoach
    KcFitCoach Posts: 135 Member
    Screen Name: ThinMamaDoo
    Starting Weight on January 1, 2011: 152
    Goal weight by January 31, 2011: 142

    January 1st Start Weight: 152
    January 8th Weight: 147.6
    January 15th Weight: 146.0
    January 22nd Weight: 146.0
    January 29th Weight: 144.4

    Doesn't look like I'm going to make my goal, but so glad the scale is moving again.

    Edited because apparently I didn't realize today was the 29th =-0
  • Steph_135
    Steph_135 Posts: 3,280 Member
    1/1 - 188.5
    1/8 - 186.5
    1/15 - 186.5
    1/22 - 186
    1/29 - 184.5

    Loss: 4 lbs (I always try for 10, and usually end up with 5...)

    I haven't been working out so much (see last couple posts), but yesterday I was super on track, and I am so happy with that number! Had a different group weigh in yesterday that was significantly higher than this 184.5, so I am very pleased. Hope I feel good enough to get back to gym next week.

    Thanks Mollie! You have a good weekend too! Great loss this month! :drinker:

    Great results dom300186! Your patience paid off.
  • Buttsmom
    Buttsmom Posts: 351 Member
    Screen Name: Buttsmom
    Starting Weight on January 1, 2011: 146.2
    Weight January 8, 2011 : 145.2
    Weight January 15, 2011: 141.2
    Weight January 22, 2011: 139.4
    Weight on January 29,2011: 138.8
    Goal weight by January 31, 2011: 136

    Only .6 for the week, the last 2 days I have changed up my exercise, so hopefully I will see results again soon.
  • amyrc12
    amyrc12 Posts: 183 Member
    CW 170.6
  • Roll_Tide_Meg
    Roll_Tide_Meg Posts: 255 Member
    Current weight 173.4 lost 2.2! :D
  • grover0ca
    grover0ca Posts: 568 Member
    Screen Name: grover0ca

    January 1, 2011: 188

    January 8, 2011: 185

    January 15, 2011: 183.4

    January 22,2011: 181.8

    January 28,2011: 182. 4

    Grrrr. Not a good week. Hoping that number is related to sodium.


    Goal weight by January 31, 2011: 178
  • frostiegurl
    frostiegurl Posts: 708 Member
    Starting Weight on January 1, 2011: 232
    Weight on January 07, 2011: 230
    Weight on January 15, 2011 :229
    Weight on January 22, 2011: 227
    Current Weight January 29, 2011: 222

    Apparently being sick hasn't been a completely negative thing. I haven't been able to work out in over a week, but my appetite has been pretty non-existent. Don't worry, I'm eating every meal and every day but have been a bit under in calories.
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    Starting weight: 198.2
    Current weight: 191.0

    7.2 pounds is great in 4 weeks. I know it's not yet the 10 I wanted, but I also know I'll reach that and beyond soon. Plus.. there is still a few days left of this... who knows what they will bring. :)
  • lilfarm
    lilfarm Posts: 30 Member
    Screen Name: Lilfarm
    January 1st: 204
    January 8th: 204
    January 15th: 203
    January 22nd: 200
    January 29th: 198
    Difference: -6 pound

    Goal weight by January 31, 2011: 194
  • Time2getFit4Life
    Time2getFit4Life Posts: 521 Member
    Screen Name: NewImproved
    Starting Weight on January 1, 2011: 167.2
    Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 157
    Current weight Jan. 29th 164

    SO I'm not going to hit goal bummer but I will work hard this weekend to see where the month ends!!
  • asltiffm
    asltiffm Posts: 521 Member
    1/1: 150.2
    1/8: 149
    1/15: 149.2
    1/22: 149.4
    1/29: 151.2
    Goal weight by 1/31: 141

    Well, I started doing manual labor at the warehouse where I work this week. I went for a really long bike ride on Saturday (6 hours). I should be losing....I guess I'll see what the 31st brings...but I know I didn't reach my goal.
  • chancie72
    chancie72 Posts: 270 Member
    I weighed myself yesterday but then forgot to post it!

    Screen Name: Chancie
    Starting Weight on January 1, 2011: 187.4
    Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 177.4

    weight 183.4 (jan 8)
    weight (jan. 15) 182.6
    weight (jan. 29) 177.8
    :happy:
  • esorcel
    esorcel Posts: 459 Member
    I lost half my goal this month: 5 pounds. I went from 152 pounds to 147 pounds. I wish it could have been more, but I am glad to have lost.
  • jam3114
    jam3114 Posts: 250 Member
    Stayed the same this wk too - started at 252 now 239 so I'm very happy bring on Feb see if I can say hello to the 220's
  • Veggie_Eloise
    Veggie_Eloise Posts: 99 Member
    193 this week.

    I started at 201.5lbs.
    So I lost 8.5lbs in the month of January.
    Thanks so much for making this group.
    Let's do it again in Feb!
  • susuzz
    susuzz Posts: 14 Member
    Jan1 = 152
    Jan 8 = 150
    Jan 15 = 148
    Jan 22 = 147
    Jan 26-30 = Cancun All-Inclusive with a group of girlfriends, ate and drank too much, but also went to fitness center and did walking on the beach, more importantly made good eating choices!)
    Jan 30 = 147 !

    Happy with 5 pound weight loss - I am now in the 140's and really glad!

    Would love to continue this in February! Stephanie are you up to helping us out??
  • 2Young4This
    2Young4This Posts: 172 Member
    Well today is the 31st so I thought I would kick off the final weigh ins for the month. I have dropped an amazing 3 pounds in two days - sounds a lot but I think I have been holding a lot of water and I've suddenly dropped it. So the figures then...

    Screen Name: 2Young4This
    Starting Weight (On January 1st 2011): 157.8
    8th Jan 2011: 157.2
    15th Jan 2011: 153.6
    22nd Jan 2011: 151
    29th Jan 2011: 151
    31st Jan 2011: 148 (original goal was 147 but I am REALLY happy with 148)
    Lost in this challenge: 9.8 pounds!!!!!!!!!!!

    Lots of luck everyone for your weigh ins. I am up for doing this in February. Stephanie... if you have loads on I can start a group and get the ball rolling but don't want to step on your toes!
  • grover0ca
    grover0ca Posts: 568 Member
    Screen Name: grover0ca

    January 1, 2011: 188

    January 8, 2011: 185

    January 15, 2011: 183.4

    January 22,2011: 181.8

    January 28,2011: 182. 4

    January 31,2011 181.4

    Total lost in January = 6.6
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