We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

NO MORE EXCUSES JANUARY, LOSE 10+ LBS!

1…1011121315

Replies

  • mmelaragno
    mmelaragno Posts: 162
    HI Hi! Since I will probably forgot tomorrow, I'm updating today.

    1/1/11 - 237.5
    1/7/11 - 236.5
    1/14/11 - 232
    1/21/11 - 230.8
    1/28/11 - 227.2

    Weight loss this week 3.6 pounds
    Weight loss total 10.3!!! Woohoo! :tongue:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    HI Hi! Since I will probably forgot tomorrow, I'm updating today.

    1/1/11 - 237.5
    1/7/11 - 236.5
    1/14/11 - 232
    1/21/11 - 230.8
    1/28/11 - 227.2

    Weight loss this week 3.6 pounds
    Weight loss total 10.3!!! Woohoo! :tongue:

    Congrats!!!:flowerforyou:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Unfortunately, the cold going around the family has finally caught up with me. :frown: So I didn't go to the gym, for fear of cardio making me cough uncontrollably. I hope to get back there next week. In the meantime, I'll do some light exercise at home.

    Steph_135
    Hope you feel better soon! Have a good weekend!
  • Veggie_Eloise
    Veggie_Eloise Posts: 99 Member
    I will be updating on sunday, as usual.
    I'm hoping for a pound or two.
    Maybe I can lose 4.5 and make the 10 pounds this month.
    But either way I am happy that I didn't plateau this month and that I no longer see a 2 as the first number when I weigh in.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    I will be updating on sunday, as usual.
    I'm hoping for a pound or two.
    Maybe I can lose 4.5 and make the 10 pounds this month.
    But either way I am happy that I didn't plateau this month and that I no longer see a 2 as the first number when I weigh in.

    Congrats on being in the 2's Eloise!!!:flowerforyou:
  • 2Young4This
    2Young4This Posts: 172 Member
    Ok everyone, I'm trying to stay calm.... I stayed the same this week. Ouch!! But I totally deserve it. I ate out 3 times, I was madly busy and barely got to the gym ... oh and I didn't track all my calories on about 3 days. But at least I know where I went wrong! I hope you all had a better week than me. Already seeing some great losses on here. Lots of love x

    Screen Name: 2Young4This
    Starting Weight (On January 1st 2011): 157.8
    8th Jan 2011: 157.2
    15th Jan 2011: 153.6
    22nd Jan 2011: 151
    29th Jan 2011: 151
    Lost in this challenge: 6.8
    Goal by Jan 31st, 2011: 147 (4 pounds to go)
  • dom300186
    dom300186 Posts: 127 Member
    Well after last week of no loss I have lost 4 lbs!!! I'm now 200lbs and 208lbs was my sw wohoo
  • chelsiburnett
    chelsiburnett Posts: 317
    Screen Name: ChelsiBurnett
    Starting Weight on January 1, 2011: 143.2
    Weight on January 8, 2011: 139
    Weight on January 15th, 2011: 139.8
    Weight on January 22nd, 2011: 140.4
    Weight on Janurary 29th, 2011:139.2
    Goal weight for January 31, 2011: 132

    At least it went down!!!! Only 1.2 pounds but thats better than the other way!!! I was planning on getting to my goal but that isn't going to happen this month anyways!! Its ok I am happy to know I am back to 130's and heading for the 120's!!! I don't care if it takes me a year to lose 10 pounds!!! I am going to do it!!!! Congrats to everyone else who lost!!!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    I weighed in at 353 today, making me lose 3 pounds last week. I re-lost the 2 pounds gained and an additional pound to make my total weight loss this month 11 pounds. I just want to maintain this loss for the last weigh in because I have a busy weekend with eating out. I will make good selections but I don't think I will be able to squeeze in any exercise. We will see. I want to get in 40 more min to reach my 360 min a week goal.

    Have a happy weigh in!! Enjoy your weekend!:flowerforyou:
  • CoryIda
    CoryIda Posts: 7,870 Member
    Screen Name: CoryIda
    January 1st: 236.0
    January 8th: 232.9
    January 15th: 231.0
    January 22nd: 228.4
    January 29th: 227.7
    Difference: -0.7 pounds
    Goal weight by January 31, 2011: 225.0

    I probably won't lose 2 1/2 pounds in the next 2 days, but I am ok with that. I'm working hard and making good choices and that is what really matters.
  • jesstroxel
    jesstroxel Posts: 120
    jesstroxel

    1/1/11-185
    1/8/11-188
    1/15/11-186
    1/22/11-177
    1/29/11- 180... :(
    Its been a bad week, I tried to eat right but did not get to workout like I ususally do.
  • SophieJade
    SophieJade Posts: 9
    Screen Name: SophieJade
    Starting Weight on January 1: 260.1
    Weight on January 7: 257.1
    Weight on January 14: 257.5
    Weight on January 22: 254.2
    Weight on January 29: 253.8
    Goal weight by January 31: 250.1

    So it doesn't look like I am going to make the full 10 pounds, I would need to loose 3.7 pounds in the next 2 days. I may loose a little more, but unlikely that much. With that said... I am still happy with the progress I made. Weight loss may be slow, but its steady, and I can sure live with that.
  • KcFitCoach
    KcFitCoach Posts: 135 Member
    Screen Name: ThinMamaDoo
    Starting Weight on January 1, 2011: 152
    Goal weight by January 31, 2011: 142

    January 1st Start Weight: 152
    January 8th Weight: 147.6
    January 15th Weight: 146.0
    January 22nd Weight: 146.0
    January 29th Weight: 144.4

    Doesn't look like I'm going to make my goal, but so glad the scale is moving again.

    Edited because apparently I didn't realize today was the 29th =-0
  • Steph_135
    Steph_135 Posts: 3,280 Member
    1/1 - 188.5
    1/8 - 186.5
    1/15 - 186.5
    1/22 - 186
    1/29 - 184.5

    Loss: 4 lbs (I always try for 10, and usually end up with 5...)

    I haven't been working out so much (see last couple posts), but yesterday I was super on track, and I am so happy with that number! Had a different group weigh in yesterday that was significantly higher than this 184.5, so I am very pleased. Hope I feel good enough to get back to gym next week.

    Thanks Mollie! You have a good weekend too! Great loss this month! :drinker:

    Great results dom300186! Your patience paid off.
  • Buttsmom
    Buttsmom Posts: 351 Member
    Screen Name: Buttsmom
    Starting Weight on January 1, 2011: 146.2
    Weight January 8, 2011 : 145.2
    Weight January 15, 2011: 141.2
    Weight January 22, 2011: 139.4
    Weight on January 29,2011: 138.8
    Goal weight by January 31, 2011: 136

    Only .6 for the week, the last 2 days I have changed up my exercise, so hopefully I will see results again soon.
  • amyrc12
    amyrc12 Posts: 183 Member
    CW 170.6
  • Roll_Tide_Meg
    Roll_Tide_Meg Posts: 255 Member
    Current weight 173.4 lost 2.2! :D
  • grover0ca
    grover0ca Posts: 568 Member
    Screen Name: grover0ca

    January 1, 2011: 188

    January 8, 2011: 185

    January 15, 2011: 183.4

    January 22,2011: 181.8

    January 28,2011: 182. 4

    Grrrr. Not a good week. Hoping that number is related to sodium.


    Goal weight by January 31, 2011: 178
  • frostiegurl
    frostiegurl Posts: 708 Member
    Starting Weight on January 1, 2011: 232
    Weight on January 07, 2011: 230
    Weight on January 15, 2011 :229
    Weight on January 22, 2011: 227
    Current Weight January 29, 2011: 222

    Apparently being sick hasn't been a completely negative thing. I haven't been able to work out in over a week, but my appetite has been pretty non-existent. Don't worry, I'm eating every meal and every day but have been a bit under in calories.
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    Starting weight: 198.2
    Current weight: 191.0

    7.2 pounds is great in 4 weeks. I know it's not yet the 10 I wanted, but I also know I'll reach that and beyond soon. Plus.. there is still a few days left of this... who knows what they will bring. :)
  • lilfarm
    lilfarm Posts: 30 Member
    Screen Name: Lilfarm
    January 1st: 204
    January 8th: 204
    January 15th: 203
    January 22nd: 200
    January 29th: 198
    Difference: -6 pound

    Goal weight by January 31, 2011: 194
  • Time2getFit4Life
    Time2getFit4Life Posts: 521 Member
    Screen Name: NewImproved
    Starting Weight on January 1, 2011: 167.2
    Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 157
    Current weight Jan. 29th 164

    SO I'm not going to hit goal bummer but I will work hard this weekend to see where the month ends!!
  • asltiffm
    asltiffm Posts: 521 Member
    1/1: 150.2
    1/8: 149
    1/15: 149.2
    1/22: 149.4
    1/29: 151.2
    Goal weight by 1/31: 141

    Well, I started doing manual labor at the warehouse where I work this week. I went for a really long bike ride on Saturday (6 hours). I should be losing....I guess I'll see what the 31st brings...but I know I didn't reach my goal.
  • chancie72
    chancie72 Posts: 270 Member
    I weighed myself yesterday but then forgot to post it!

    Screen Name: Chancie
    Starting Weight on January 1, 2011: 187.4
    Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 177.4

    weight 183.4 (jan 8)
    weight (jan. 15) 182.6
    weight (jan. 29) 177.8
    :happy:
  • esorcel
    esorcel Posts: 459 Member
    I lost half my goal this month: 5 pounds. I went from 152 pounds to 147 pounds. I wish it could have been more, but I am glad to have lost.
  • jam3114
    jam3114 Posts: 250 Member
    Stayed the same this wk too - started at 252 now 239 so I'm very happy bring on Feb see if I can say hello to the 220's
  • Veggie_Eloise
    Veggie_Eloise Posts: 99 Member
    193 this week.

    I started at 201.5lbs.
    So I lost 8.5lbs in the month of January.
    Thanks so much for making this group.
    Let's do it again in Feb!
  • susuzz
    susuzz Posts: 14 Member
    Jan1 = 152
    Jan 8 = 150
    Jan 15 = 148
    Jan 22 = 147
    Jan 26-30 = Cancun All-Inclusive with a group of girlfriends, ate and drank too much, but also went to fitness center and did walking on the beach, more importantly made good eating choices!)
    Jan 30 = 147 !

    Happy with 5 pound weight loss - I am now in the 140's and really glad!

    Would love to continue this in February! Stephanie are you up to helping us out??
  • 2Young4This
    2Young4This Posts: 172 Member
    Well today is the 31st so I thought I would kick off the final weigh ins for the month. I have dropped an amazing 3 pounds in two days - sounds a lot but I think I have been holding a lot of water and I've suddenly dropped it. So the figures then...

    Screen Name: 2Young4This
    Starting Weight (On January 1st 2011): 157.8
    8th Jan 2011: 157.2
    15th Jan 2011: 153.6
    22nd Jan 2011: 151
    29th Jan 2011: 151
    31st Jan 2011: 148 (original goal was 147 but I am REALLY happy with 148)
    Lost in this challenge: 9.8 pounds!!!!!!!!!!!

    Lots of luck everyone for your weigh ins. I am up for doing this in February. Stephanie... if you have loads on I can start a group and get the ball rolling but don't want to step on your toes!
  • grover0ca
    grover0ca Posts: 568 Member
    Screen Name: grover0ca

    January 1, 2011: 188

    January 8, 2011: 185

    January 15, 2011: 183.4

    January 22,2011: 181.8

    January 28,2011: 182. 4

    January 31,2011 181.4

    Total lost in January = 6.6
This discussion has been closed.

Categories