How I have avoided plateauing ***length warning***
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Bumpalicious!0
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Bump!!!!!!!! :flowerforyou:0
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bump0
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I am going back to ground 0.............have to re read this bad boy. Thanks Steve0
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Bumping for a friend
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great info!0
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Thanks for bumping this 0
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bump0
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bump0
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Bump to re-read when I need it next!!!!
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bump!0
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Bump0
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bump0
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bump!0
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Still love this one!0
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bump0
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Pssst.... Read this!0
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bump0
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This post is like a compilation of everything I've ever read about plateauing. Well done!0
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and the funny thing is, I wrote it almost 4 years ago!0
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