Slow cooker recipes with low calories
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Very interested in the slow cooker recipes. My email is dolphinracinggirls16@yahoo.com
Tracy0 -
May I please have a copy? Thank you! JM
jmason8188@yahoo.com0 -
Me too pretty please!!! (Bet you regret offering now lol)
lisarote@fsmail.net0 -
Yeah, that guy offering the 24 page pamphlet of recipes is not sending them out. I requested one months ago, I even sent my email address in a message to him. I don't think he's on this site anymore, he never even read it. I wouldn't post my personal email on here anymore. Just sayin...0
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I would love the slow cooker recipes!
TIA0 -
I would love to have your copy of slow cooker recipes.
My e-mail address is grampene@yahoo.com
Thanks so much and have a great day!
Penny0 -
Smokey Crockpot Chicken Dinner
via southernfood.about.com
Smoked paprika gives the chicken a delicious, smoky flavor. This is an easy one-pot meal to prepare for the slow cooker.
Ingredients:
4 boneless chicken breast halves
2 pounds small white potatoes, peeled and cut in 1-inch cubes
2 medium carrots, cut in chunks
1 medium onion, cut in thin wedges
1 teaspoon dried parsley flakes or 1 tablespoon fresh chopped parsley
1 teaspoon salt
1/4 teaspoon pepper
4 tablespoons melted butter, divided
2 tablespoons Spanish smoked paprika
1 tablespoon lemon juice
1 teaspoon Worcestershire sauce
1 tablespoon honey
Dash salt
Dash cumin
Preparation:
Wash chicken and pat dry. Combine potatoes, carrots, and onion wedges in a 4- to 6-quart slow cooker with parsley, 1 teaspoon salt, 1/4 teaspoon pepper, and 2 tablespoons of the melted butter; toss.
Combine the remaining 2 tablespoons of butter with the smoked paprika, lemon juice, Worcestershire sauce, honey, and dash of salt and dash of cumin. Rub chicken breasts with the paprika mixture; arrange on vegetables.
Cover and cook on low for 3 1/2 to 4 1/2 hours, until chicken is cooked through and vegetables are tender.
Serves 4.0 -
http://media.trb.com/media/acrobat/2010-09/56127087.pdf
This has some slow cooker recipes with nutritional information.0 -
B-U-M-P-P-P0
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I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!
If you would like me to send it to you, just give me an email address and I would gladly forward it.
Here is my latest favorite crockpot dessert:
Apple Sauce
Core peell ( I suppose you don't have to if you don't mind the peel) and slice a variety of apples (you can use whatever kinds you like I personally use about 5 different types in mine) - enough apples to fill the crockpot that you are using
Throw in some lemon juice and cinnamon/all spice/apple pie seasoning/nutmeg whatever you prefer
Turn that bad boy on and let her go on high for a few hours or low for a few more until the apples are as soft as you prefer them to be, I let mine go til they are mush, but some others I know prefer a more chunky apple sauce so they don't let it go as long.
If you don't want to add lemon juice a little bit of water can be added if you like instead
I use some sweet and some sour apples and I find that this combo requires NO added sugar and is plenty sweet (more golden delicious apples yum)
ENJOY
thank you for this! i love applesauce but pre-made is so high in sugar!!0 -
Would love to have a copy of the slow cooker recipes.. please email me at MLynn626@yahoo.com
Thanks.0 -
I would LOVE a copy of your slow cooker Pamplet Please!!! If you get some free time, please send it to laurakerrick@gmail.com.
Thank you so much! & have a Great day! :flowerforyou: :flowerforyou:0 -
If you are still sending it out I'd love a copy
metzleah@gmail.com
i have a crock pot and i've never used it!0 -
bump...page 6 for my reference.0
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I would love a copy roo_bee9396@yahoo.com
Thanks0 -
Hi i would love those recipes please. My email is Miss.Makepeace@hotmail.com
thank you!!!0 -
i'D LIKE THE RECIPES ALSO. shekaycoop@yahoo.com. Thanks!0
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bump0
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These sound really good. I am getting tired of the same old food!! Ready to try some new recipes!!!0
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This is a great topic. We have such busy lives with our two boys. I need to use my crock-pot regularly. Thanks for the ideas!0
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