30 day shred for march anyone??

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  • feliciapeters
    feliciapeters Posts: 525
    Quick Question, how do you log your shred under exercise?

    each of the circuits is 6 minutes
    3 minutes strength
    2 minutes cardio
    1 minute abs

    with 3 circuits that makes 18 actual minutes of workout.
    I DO add 2 minutes for the warm up/cool down to make an even 20
    but i dont want to over compensate, so if i have to take breaks I knock off a minute or 2
  • sudha336
    sudha336 Posts: 26 Member
    Completed day 13. I am still doing level 1 as level 2 is sticking in my dvd. I will do level 3 starting from day 15.
  • RockVixen
    RockVixen Posts: 63 Member
    Starting level 2 tomorrow. I'm scared hahaha
  • MissWait
    MissWait Posts: 160
    L2D11 (L2D1)

    First day of level 2 today, not as terrifying as I thought, thank goodness!! Still hard though!!!
  • RockVixen
    RockVixen Posts: 63 Member
    I'm really discouraged after my first day of level 2. I don't really have the upper arm strength for all of those plank moves. Is anyone else feeling the same way. I'm not sure if I should go back to level 1 or just stick with eel 2 and keep trying :( I'm sad I didn't rock at it.
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,046 Member
    I'm really discouraged after my first day of level 2. I don't really have the upper arm strength for all of those plank moves. Is anyone else feeling the same way. I'm not sure if I should go back to level 1 or just stick with eel 2 and keep trying :( I'm sad I didn't rock at it.

    Keep trying..if you have to, keep doing the modified ones. I'm currently having trouble with the jump twists and the planks/burpee type move..i can do the push up one no problem. Military press is kinda hard for me with the balance :laugh:
  • sudha336
    sudha336 Posts: 26 Member
    I find the plank moves very difficult as well.
  • RockVixen
    RockVixen Posts: 63 Member
    OK day 2 of Level 2 was much better. Thanks for encouraging me to stick with it!
  • sudha336
    sudha336 Posts: 26 Member
    Day 14. I did level 3 for the first time. Found it really hard and took lots of breaks.
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