THE MILE-A-DAY CHALLENGE

245678

Replies

  • sherrismith82
    sherrismith82 Posts: 210 Member
    Awesome!!!!! Lets do this thang!!!
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    Good morning. Im in weight 146
    week 3/27-
    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Sat
    Sun
  • Tiffnicmcclure
    Tiffnicmcclure Posts: 6 Member
    Count me In, I can start today :)
  • sweettoughness
    sweettoughness Posts: 23 Member
    I'm in!
  • SueSee
    SueSee Posts: 65
    I'm in. I work on an elliptical every morning and evening, and do at least a mile each time. I'm not sure about how to report each week, though.
  • sherrismith82
    sherrismith82 Posts: 210 Member
    I'm in. I work on an elliptical every morning and evening, and do at least a mile each time. I'm not sure about how to report each week, though

    Report on this forum once a week. Some want to do it monday and some want to do it wednesday, its up to you.
  • blueviolet20
    blueviolet20 Posts: 317 Member
    I'm in!
  • ashleye1208
    ashleye1208 Posts: 8
    I so want to do this!

    5902700.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • yazminetw
    yazminetw Posts: 85 Member
    Count me in - I try to walk a mile during my lunch break but the motivation has been lacking. This is exactly what I need. I will report in on Monday's.
    CW 171 lbs
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    Good morning. Im in weight 146
    week 3/27-
    Monday 2 miles Leslie Sansone DVD
    Tuesday
    Wednesday
    Thursday
    Friday
    Sat
    Sun
  • blueviolet20
    blueviolet20 Posts: 317 Member
    Just walked for an hour and did 3.25 miles. Whoot!
  • Adrianamdelacruz
    Adrianamdelacruz Posts: 67
    Just walked for an hour and did 3.25 miles. Whoot!

    Awesome Job!!


    OK my CW is 249.8lb and about to go on my walk..
  • sherrismith82
    sherrismith82 Posts: 210 Member
    Just walked for an hour and did 3.25 miles. Whoot!

    You're doing great! Keep it up!!!!!!!
  • 8sheila8
    8sheila8 Posts: 10 Member
    Hey my daughtes school is starting a just run program and with that you can run or walk and on the form it says if you run consitenly for 12 mins to count a mile and walk for 20 mins to cout as a mile. I mean if you can do it in less time that is ok to but this is for the slow people like me hehe.
  • 8sheila8
    8sheila8 Posts: 10 Member
    and i would also like to join. i'm doing the 30day shred challenge as well but told my daughter i would help her get her miles in to get the prize they gotta walk/run 50 miles before school is up in may so it will be fun happy walking.
  • sherrismith82
    sherrismith82 Posts: 210 Member
    Hey my daughtes school is starting a just run program and with that you can run or walk and on the form it says if you run consitenly for 12 mins to count a mile and walk for 20 mins to cout as a mile. I mean if you can do it in less time that is ok to but this is for the slow people like me hehe.

    AWESOME!!!!! This challenge is for walkers and runners. I plan to walk for about a month then start running. Good luck!!!
  • pretentiouskate
    pretentiouskate Posts: 186
    Starting weight: 194.6

    Monday: 1 mile, 3.2 mph, 100 -ish calories burned
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
  • KPorinchak
    KPorinchak Posts: 1
    I'd like to join the challenge, too!
  • westgre
    westgre Posts: 55 Member
    Starting weight: 179

    Monday: 1.076 mile, 21:15 minutes, 101.4 calories burned
    Tuesday: off
    Wednesday:
    Thursday:
    Friday: off
    Saturday:
    Sunday:
  • jsteras
    jsteras Posts: 344 Member
    Walked 20 minutes- 1 mile calories burnt 127:)
  • sherrismith82
    sherrismith82 Posts: 210 Member
    I walked 3 miles today.

    SW: 170

    CW: 161

    GW: 120

    Calories burned: 250

    Equiptment used: Treadmill


    5701561.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • sherrismith82
    sherrismith82 Posts: 210 Member
    Walked 20 minutes- 1 mile calories burnt 127:)

    Keep it up :D
  • sherrismith82
    sherrismith82 Posts: 210 Member
    Have a great day everyone and keep it up!!! You're doing great!!!
  • blueviolet20
    blueviolet20 Posts: 317 Member
    Just walked another 3 miles today! Added a bit of jogging in too. Burned 320 calories. Whoot!
  • sherrismith82
    sherrismith82 Posts: 210 Member
    Just walked another 3 miles today! Added a bit of jogging in too. Burned 320 calories. Whoot!

    Keep it up! Everyday is one day closer to reaching your goal! Way to go!
  • bk2011
    bk2011 Posts: 268
    Hey Gang! 3.25 miles ran today! CHECK!

    Mon - none (this is my regularly scheduled day off!)
    Tues - 3.25 mi
    Wed -
    Thurs -
    Fri -
    Sat -
    Sun -

    And I added a new ticker to go along with the challenge! I put in 450 miles as a goal to reach toward for the end of the year! That's averaging about 12 miles a week I think! We'll see how it goes!
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    4.5 miles walked today
  • shulanda
    shulanda Posts: 5
    I am also in as of today:smooched: I walk a mile every morning before work. I walked yesterday and today totaling 2 miles completed!!!!
  • sherrismith82
    sherrismith82 Posts: 210 Member
    Hey Gang! 3.25 miles ran today! CHECK!

    Mon - none (this is my regularly scheduled day off!)
    Tues - 3.25 mi
    Wed -
    Thurs -
    Fri -
    Sat -
    Sun -

    And I added a new ticker to go along with the challenge! I put in 450 miles as a goal to reach toward for the end of the year! That's averaging about 12 miles a week I think! We'll see how it goes!

    WAY TO GO, GIRL!!!!!!! KEEP IT UP!!!!! Your dedication is truely inspiring!
  • sherrismith82
    sherrismith82 Posts: 210 Member
    KEEP IT UP, YALL DOIN ME PROUD!!!!!! GREAT WORK!! I was only able to walk one mile today since I dislocated my knee. I listened to a dear friend's advice (ahem, bk) and decided to listen this time (for once). Good work, guys!!!!!
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