Starting "30 day shred" 4/18/11.. anyone want to join???
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Purchased the 30 day shred yesterday at Wal-Mart; $9.00. woohooo. I had been doing level 1 on exercise tv. could not find the other two levels though. I am pumped up to do this exercise program with you all. I weigh in on Saturday mornings. PUMPED!:happy:
SW: 183 lbs- Jan 2, 2011
Lose 10 lbs in Apr, 2011 challenge SW - 172 lbs
12 Wks Til Summer Challenge - 9 Wks to Go: 169 lbs- Apr 5, 2011
12 Wks Til Summer Apr 9 weigh in- 168 lbs
12 Wks Til Summer Apr 16 weigh in - 167 lbs
Start 30 Day Shred level 1 - Apr 18, 2011 - woohooooo!
Mini Goal: 165 lbs Apr 23, 2011
Start 30 Day Shred level 2 - Apr 28, 2011
GW for lose 10 lbs in Apr 2011 challenge - 162 lbs - Apr 30, 2011
Run / Walk / Threadmill 30 Miles in Apr 2011
Start 30 Day Shred level 3 - May 8, 2011
30 Day Shred Complete - May 18, 2011
Mini Goal: 159 lbs May 21, 2011
Run / Walk / Threadmill 60 miles in May 2011
12 Wks Til Summer Challenge GW: 155 lbs - June 9th
GW 149 lbs - Aug 30, 2011
My goal is to weigh 140 something. I am focused on working out and conscious eating 7 days at a time.
Measurements for 12 Wks Till Summer Challenge - 8 Wks To Go!!!
Mar 26 Neck - 14.25 > Apr 16 - 13.5
Mar 26 Waist - 35.25 > Apr 16 - 34
Mar 26 Hips - 42.25 > Apr 16 - 41
Mar 26 38% Body Fat > Apr 16 36 % Body Fat0 -
I just finished D1L1 of the 30 Day Shred. 1 day down...29 to go! We can do this fellow shredders!!!!
Starting weight/measurements:
April 18:
SW - 132.5
Chest - 33 1/2
Waist - 29 3/4 (measured at bellybutton)
Just below Waist - 34 3/4 (measured at pantyline)
Hips - 39
Thigh - 22 3/4
Arm - 11 1/2
Calf - 14
i wasn't sure which measurements to take, but since I'm pear shaped, that is where my focus will be.0 -
Does anyone know how many calories you burn for 20 minutes of the 30-day shred? just wondering what I'll have to put in the exercise diary when we start tomorrow..0
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Count me in!!!! I'm new to this site & I love doing Jillian! If anyone wants to friend me so we can keep each motivated, feel free! It's all about motivation and inspiration!!!
Woo Hoo!!! Let's kick Jillian's booty!!!!0 -
Answer to SEVHERA's Question: You can log in the calories that you burned on Jillian's DVD's by going under "Circuit Training" and entering in the minutes that you worked out. I believe the 30DS is 20 minutes for each level. Hope this helps!0
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I'm on Day 6, but my resolve is waning, so I'll join you guys if that's okay!
Starting weight: 195.8
I'll have to come back to add my measurements
ETA:
Starting Measurements:
Neck - 13.5
Waist - 39.0
Hips - 45.0
Thighs - 28.0
Upper Arm - 12.0
Knee - 14.50 -
I want to join! I just got the video today! and was wondering how i would motivate myself to do it! Please everyone push me to post that i have completed each day if I do not update!
off to take my measurements!0 -
Okay.. Ready to get the party started!!! I will be doing my 30DS every morning at 4:30 so I am going ahead and logging my weight and measurements for the beginning.. I wish everyone luck and kick Jillian's booty So lets have a wonderful, fat burning, much results and success in this 30 day challenge... Hi-five to you all for making the first step by taking this challenge we all need the extra push once in awhile "right" so don't give up and please if you see me slacking get on to me big time.. okay ((big hugs)) to you all Ƹ̵̡Ӝ̵̨̄Ʒ
sw-224
neck- 16.0
waist- 53.7
hips- 51.5
thighs- 24.0
chest- 49.4
upper arm- 16.00 -
I just started that today0
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Just finished. I went up to Level 2, becasue I thought some of my lack of enthusiasm might have been from boredom at ahving done the same thing the last four days...OMG I thought I was going to pass out a couple of times! I can see why people get real results with this! I made it through, but I'm wondering if I should go back to Level 10
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I just ordered mine yesterday. It won't be here for a couple days, but I would love to join in when I start0
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Today was my 4th day on shred. Add me to the list. Would love to have support.0
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I'll join in! I really need some motivation to workout, this group will be a big help.0
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OK...I was so excited to start today and just realized that tomorrow is the 18th...what a dork! Oh well, I will definitely not be getting up at 4:30 to do it, carolina, so maybe we will still be on the same schedule....LOL.0
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I'm in. I just got it. I was going to start today, but I am sore from Packing (we're in the process of moving).
Awesomeness0 -
Okay, here are my measurments!
Neck-14.5 in
L arm-13 in
R arm 12.5 in
Waist/around bellybutton 42in
Hips 44in
L thigh 25 in
R thigh 24.5 in
L calf -16.5 in
R calf 16 in
Isn't it funny that the left side of my body is .5 inches bigger than the right? wierd!
Anyhoo.... i plan to do my day 1 tomorrow.. depends when my sons will let me sneak it in! I am also doing c25k so I will be doing 2 a days 3 days a week Fun!
Good Luck everybody! and happy shredding!0 -
Hey I want to join the 30 day shred with you!0
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Yes I also want to join! (I am a little scared, haha!)
@tannaleigh -- my body is the same way, my right is bigger than my left!0 -
So ready to start the 30DS. I'll be doing mine tonight when my kids are in bed, that way I have no interruptions.
Good luck everyone!:flowerforyou:0 -
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