12 Weeks Till Summer Challenge - 6 Wks To Go!
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THIS WEEK'S CHALLENGE: Reflection and Change
We are half-way through our challenge. It is a perfect time to refect on how the last 6 weeks have been. Think about the changes that you have made in your life. Have you given it your all? Did you fall off the wagon? . If you are making great progress, offer advice to others that seem to be having a hard time. Come up with a game plan for how you are going to succeed over the next 6 weeks of this challenge.
QUESTION OF THE DAY: What is your most recent non-scale victory (NSV)?
NSV for me has been my belt. I'm 3 notches smaller than when I started. My 19 year old said, "You're looking good, Mom! " And my husband grabbed my behind the other day and said, "There's not much there to grab anymore!"
I did hit a definite speed bump this weekend with my diet...Easter candy and extended family feasts. I'm back on track and trying to work off the damage....Time to Shred!0 -
Bumping ...
GW: 150 lbs by 6/9
April 7 - 160.5
April 14 - 162.4
April 21 - 161.2
April 28 -0 -
bump
CW 186
GW 150
week 04/25 0lbs lost
thanks again for your hard work!0 -
soooooo excited!0
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:flowerforyou: BUMP:flowerforyou:0
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My NSV - Logging on for 35 days in a row and not eating candy/chocolate for the entire period of Lent - and not missing it too much either :happy: Used to munch my way through a family size bag in one sitting so am proud of my achievement.0
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Reflection: Having to report weekly to a challenge has definitely helped me with my discipline! :flowerforyou:
NSV: I can see a real difference in my face! However, now I'm looking more like my eldest sister, which I don't appreciate (some strain there.) Guess I have to get over that. :ohwell:0 -
Reflection of the last six weeks will help me with recommitting. Feeling uninspired to workout this week and Easter has briefly de-railed me food wise. I'm going to rally for the rest of the week and get back on track and ready to lose that last 10 challenge pounds.
My NSV - went to buy some workout capris and for the fun of it tried on a size large.....I ended up buying them because they fit perfect! I can't remember the last time I wore a size large pant.0 -
I know somedays I am going over my calories but when I really look back theres not many days i am doing that ...I also workout almost everyday n always drink my water ....but then I get on the scales n its the same or a 1 loss....been having so many weeks of staying the same that it gets very depressing....would love some advice if anyone has any to offer...Thanks so much for this challenge although I havent done to well but really hoping for something more successful before the 6 weeks left0
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I know somedays I am going over my calories but when I really look back theres not many days i am doing that ...I also workout almost everyday n always drink my water ....but then I get on the scales n its the same or a 1 loss....been having so many weeks of staying the same that it gets very depressing....would love some advice if anyone has any to offer...Thanks so much for this challenge although I havent done to well but really hoping for something more successful before the 6 weeks left
It would be easier to help if your food diary was open. Are you tracking sodium? Sodium IS water retention. 1lb a week IS a very healthy way to lose. Easier to keep off.0 -
don't want to jinx myself but
having a great week so far
good luck everyone! :flowerforyou:0 -
so far, my week is good but don't wanna jinx it. Kinda nervous though because most of the way through this challenge, i'm getting boudoir pictures done as a welcome home present and i'm kinda nervous since it's been weird being this small after being overweight my entire life. eeeek wish me luck.0
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BUMP!!
would love to join!0 -
bump0
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Starting Weight: 144.4 lbs
Challenge Goal Weight: 120
3/17: 145 lbs
3/24: 143.2
3/31: 140.8
4/7: 140.8
4/14: 138.6 <<< 136 mini goal - didn't reach >>>
4/21: 140
4/28: 137.6
5/5:
5/12: <<< 128 mini goal>>>
5/19:
5/26:
6/2:
6/9: <<< 120 challenge goal>>>
Didn't reach 137 like I wanted but down 2.4 lbs is good enough and I'm satisfied
I did the Inferno Challenge of Turbo Fire this week:)
If you want to join me to the challenge once again in about a month I will be more than happy! Maybe after 5/19 weigh in we can start towards the end of the challenge together!
Good luck all!0 -
Headed in the right direction!
3/17: 149
3/24: 147.5
3/31: 145.9
4/7: 145.3
4/14: <<<mini goal 145>>> 145.9
4/21: 145.1
4/28: 144.2
5/5:
5/12: <<<mini goal 140>>>
5/19:
5/26:
6/2:
6/9: <<<challenge goal 135>>>
NSV: I was home this past weekend, and my dad commented on my weight loss! He NEVER notices that kind of thing! (He also JUST noticed my mom's been losing weight, and she must be down 30 pounds or something. He's not very observant!)0 -
Time to adjust my goals:
3/17: 169
3/24: 170
3/31: 169.6
4/7: 168.4
4/14: 165.6
4/21: 165.8
4/28: 165.8
5/5:
5/12: <<<Was 161, now 164>>>
5/19:
5/26:
6/2:
6/9: <<<Was 157, now 160>>>0 -
Today I weight 141.2
Losing weight pretty quickly! I started doing Jillian's Ripped in 30 and everytime I do her workouts, it's jump starts my loss
3/17: 155
3/24: 151 mini goal met by 3/20/11
3/31: 151
4/7: 148.8
4/14: <<<mini goal>>> 147 (met 4/11/11)
4/21: 144.6
4/28: 141.2
5/5:
5/12: <<<mini goal>>>143 (revised now to 139)
5/19:
5/26:
6/2:
6/9: <<<challenge goal>>>140 (revised now to 135)0 -
SW: 284 lbs
GW: 266 lbs
3/17: 285
3/24: 282.4
3/31: 281.2
4/7: 277.6
4/14: 278.4 <<< mini goal>>> 278
4/21: 278.2
4/28: 276.6
5/5:
5/12: <<< mini goal>>> 272
5/19:
5/26:
6/2:
6/9: <<< 266 challenge goal
Getting there! I need to get more exercise in. That is my goal for this week!0 -
Starting Weight: 208
Goal Weight: 185 (changed 4/28)
3/17: 208
3/24: 205.8
3/31: 206.2
4/7: 206
4/14: 205.6 <<mini goal was 198>>
4/21: did not weight in
4/28: 204.8
5/5:
5/12: <<mini goal – 200>>
5/19:
5/26:
6/2:
6/9: <<goal – 185>>0 -
Starting weight: 232.5
Challenge goal weight: 212
3/17: 232.5
3/24: 229
3/31: 227
4/7: 224.5
4/14: 224 (mini-goal 224)
4/21: 222.5
4/28: 222
5/5:
5/12: <<<mini goal>>> 217
5/19:
5/26:
6/2:
6/9: <<<challenge goal>>> 212
Only down 1/2 a pound this week but after Easter I'll take it I really need to kick it up a notch to hit my next mini-goal though!0 -
YAY! I am finally below my Mini goal and on track for the next one. ) Thank you for the motivation and challenges Vic!
Good luck to everyone for the rest of this weeks weigh ins!
Goal Weight: 146
3/17: 158.8
3/24: 157.8
3/31: 157
4/7: 156
4/14: 156 (mini goal 154 lbs)
4/21: 155.4
4/28: 153.6
5/5:
5/12: (mini goal 150 Lbs)
5/19:
5/26:
6/2:
6/9: (Final Goal 146 Lbs)0 -
Starting Weight: 264 lbs (as of 3/13/11)
Goal Weight: 225 lbs (by 6/9/11)
3/17: 261
3/24: 258
3/31: 254
4/7: 251
4/14: 251 **mini goal 247** better late than never!
4/21: 250
4/28: 247
5/5:
5/12: ***mini goal 238 lbs***
5/19:
5/26:
6/2:
6/9: ***challenge goal 225 lbs***0 -
Starting Weight: 144 lbs (as of 3/13/11)
Goal Weight: 127 lbs (by 6/9/11)
3/17: 143.0
3/24: 144.4
3/31: 143.4
4/7: 142.4 (hallelujah! I was at 144.6 on Monday)
4/14: 141.2
4/21: 140.6 <<<REVISED mini goal 140.4 lbs>>>
4/28: 138.8 (Yay!!)
5/5:
5/12: <<<Revised mini goal 137 lbs>>>
5/19:
5/26: <<<new mini goal 134 by 5/28>>>
6/2:
6/9: <<<challenge goal 127-130 lbs>>>0 -
CW 4/28 - 173.5 lbs0
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On the right path again. Now if I could just stay on this narrow trail.
Starting Challenge Weight: 174.6 (Effective March 14, 2011)
Ultimate Goal Weight: 150 (However Long It Takes)
3/17: 174.6
3/24: 175.6
3/31: 171.2
4/7: 172.8
4/14: 169.2 <<< mini goal - 167.8 >>>
4/21: 173
4/28: 171.4
5/5:
5/12: <<< mini goal – 161.0 >>>
5/19:
5/26:
6/2:
6/9: <<< challenge goal – 154.2 >>>0 -
3/17: 156.5
3/24: 156.0
3/31: 155.6
4/7: 154.3
4/14: <<<mini goal>>> 150--Not met 154.7 current weight
4/21: 153.7
4/28: 152.3
5/5:
5/12: <<<mini goal>>> 150
5/19:
5/26:
6/2:
6/9: <<<challenge goal>>> 145
YAY!!! Down 1.4 pounds this week!!! Hopefully I'm back on the right track.0 -
Starting Weight: 239.4 lbs (as of 3/19/11)
Goal Weight: 210 lbs (by 6/9/11)
3/17: 239.4
3/24: 235.8
3/31: 235
4/7: 232.2
4/14: 231.8 <<<mini goal 230 lbs>>>
4/21: 230.4
4/28: 227.8
5/5:
5/12: <<<mini goal 220 lbs>>>
5/19:
5/26:
6/2:
6/9: <<<challenge goal 210 lbs>>>
Well the hard work sure paid off, I wanted to be down to 228 & I made it under! Bitter sweet victory today, at the gym today I had an assessment & my body age is 42 sucks to be 14 years older. Working on it though, everyday I bet I'm getting acouple days younger0 -
Back to where I was two weeks ago. What's up with that? Oh well, even though I've been exercising more, I haven't done the absolute best on my eating.
Starting weight: 137.5 (as of 3/14 - I will weigh in again on 3/17)
Goal Weight: 125
3/17 - 138.0
3/24 - 138.5
3/31 - 138.0
4/7 - 134.5
4/14 - 133.5 <<<mini goal>>> 133
4/21 - 132.0
4/28 - 133.5
5/5
5/12 <<<mini goal>>>>129
5/19
5/26
6/2
6/9 <<<mini goal>>>1250 -
Today~269.6
I'm down .7 of a pound.
I'll take it, but I'm a little bummed.I think TOM messed me up.
4/21: 270.3
4/28: 269.6
5/5:
5/12: <<<revised mini goal:264>>>
5/19:
5/26:
6/2:
6/9: <<<revised challenge goal: 256>>0
This discussion has been closed.
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