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THE MILE-A-DAY CHALLENGE
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tuesday 3 wednesday 5 miles0
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This so keeps me on track! Walked 2 miles M-F indoor even with bad cold. In fact, cold felt better after some activity! Lost 1.5 lbs! I so have to find the time for just 1 more mile. I've also added 30 day shred. Getting easier as I just finished day 10 and have 3 inch overall loss. I just love this website and everyone is such a good inspiration.0
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Hope i'm not too late to join this Challenge , 14 miles this week for walking and 4 miles on the Treadmill = 18
This is a great Topic and i will do my best to update , Good Luck everyone !0 -
This week 20 miles0
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2.5 miles today May first0
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Yes! Finally able to kick it up to 3 miles per day Monday through Friday. I so wanted to add that extra mile. Also, bought a heart rate monitor and love it!! Can now really tell how many extra calories are burned during workout. I was just logging as 2 miles at 4 mph but with the Leslie Sansone dvd it comes out to more calories burned.
Also lost 2 lbs.
Really happy with my progress, all these great posts keeping me motivated!!!
Thanks!!!!!!0 -
16 miles this week0
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Happy Mothers Day0
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About 1.5 miles today. Yay! Started C25K training today.0
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I love Leslie Sansone videos!! Makes a cold winter go by fast:)0
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Haven't been doing much lately. I probably walk at least 3 miles a day at work, but no actual exercise.0
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Good day everyone. Hope your moving your miles:) Keep up the good work and if you need a push>>>>>>>there ya go:)0
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