24 Hour Challenge - October

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  • christinapapou
    christinapapou Posts: 15 Member
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    640-95=545 min left (a little 9hrs & 5min left)
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    10/9... 55 minutes (plyo, arms, fitbit)
    10/10... 12 minutes (fitbit)
    10/11... 43 minutes (plyo, arms, fitbit)
    10/12... 43 minutes (fitbit)
    10/13... 52 minutes (stationary bike, fitbit)
    10/14... 9 minutes (fitbit)
    10/15... 80 minutes (low impact aerobic, fitbit, stationary bike)
    10/16... 73 minutes (stationary bike, fitbit)

    total minutes: 367/ 1440
    minutes left: 1073
  • Eudoxy
    Eudoxy Posts: 391 Member
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    10/2- gym: weights & elliptical/ 1:15
    10/3- walked/ 45 minutes
    10/7- gym: weights/ 1 hour
    10/8- walked/ 45 minutes
    10/9- gym: weight/ 30 minutes
    10/10- walked/ 45 minutes
    10/15- gym: weights/ 30 minutes
    10/16- walked/ 1 hour

    6:30 done
    17:30 left
  • Jeep_This
    Jeep_This Posts: 819 Member
    Options
    10/1 - 0 min (1440 to go)
    10/2 - 36 min, walking/strength (1404 to go)
    10/3 - 110 min, walking/moving boxes/belly dancing (1294 to go)
    10/4 - 64 min, strength/bodyweight (1234 to go)
    10/5 - 62 min, lawn work, bicycle (1172 left)
    10/6 - 25 min, walking, (1147 left)
    10/7 - 55 min, walking/bodyweight (1092 left)
    10/8 - 47 min, walking (1045 left)
    10/9 - 31 min, walking (1014 left) (16.9 hours left)
    10/10 - 92 min, walking/dancing/bodyweight (922 to go)
    10/11 - 27 min, bodyweight (895 to go)
    10/12 - 93 min, walking/strength/bodyweight (802 to go)
    10/15 - 37 min, walking/bodyweight (765 to go)
    10/16 - 35 min, walking/bodyweight (730 to go) (12.1 hours)
  • gobonas99
    gobonas99 Posts: 1,049 Member
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    10/1 5K run 34:47
    10/2 20x100 on 2:15 swim sprints in 43:31
    10/3 6.75 mile run 1:15:07
    10/4 50 mile Breast Cancer Awareness Ride 3:10:00
    10/5 rest day
    10/6 13.5 mile bike ride 57:21
    10/7 1600Y easy swim, form focused, in 35:45
    10/8 10k run "all day pace" 1:08:27
    10/9 4x400 TT swim in 35:21, and 1 hour of yoga
    10/10 rest day
    10/11 35 mile bike ride 2:19:23
    10/12 7.6 mile run 1:22:27
    10/13 10.7 mile bike ride 39:13
    10/14 5 mile run 53:22
    10/15 10x25 swim sprints w/500y w/u & c/d - 1250y total. 26:33
    10/16 Brick - 13.1 mile bike in 45:50, 1.56 mile run in 15:01, yoga 53 minutes
    10/17 rest day

    Total thru 10/17 - 17.59 hours

    exercise.png
  • SWWIS
    SWWIS Posts: 94 Member
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    Another rest day. I have a migraine.

    Also fixed my day list, somehow neglected to post one of my rest days so I was a day off in my last post.

    10/1 - rest
    10/2 - 90 minutes volleyball practice
    10/3 - 90 minutes flag football practice
    10/4 - rest
    10/5 - 90 minutes combined warmup and flag football game
    10/6 - 45 minutes lifting, 55 minutes cardio, 90 minutes volleyball practice
    10/7 - 80 minutes cardio
    10/8 - 45 minutes lifting
    10/9 - 90 minutes volleyball practice
    10/10 - 45 minutes lifting
    10/11 - 30 minutes circuit training
    10/12 - rest
    10/13 - rest
    10/14 - rest
    10/15 - 60 minutes lifting
    10/16 - rest


    12:45 completed, 11:15 remaining
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Oct 16: 60 min, 19.3 mi on the DeskCycle
    Total for October so far: 15 hrs, 288.7 mi

    Did my workout after my last (I hope) chemo! I start radiation treatments on Monday. :D
  • cw106
    cw106 Posts: 952 Member
    edited October 2014
    Options
    cw106 wrote: »
    cw106 wrote: »
    cw106 wrote: »
    oct 1. swimming 128 minutes
    2. ". 100 "
    3. ". 78 "
    4. ". 100. "
    5. ". 63
    6. ". 60. "
    7. ". 107. "
    8. ". 63. "
    9. rest day
    10. ". 82
    (gym induction + 40 mins rowing,cross trainer and treadmill)
    11 ". 96. rowing,treadmill and strength training.

    mtd total. 877/ 1440
    12. 53. strength and core.
    13. 30. "
    14. 30. "
    15. 123. "+ swimming.



    16. 117. 1230/1440

  • throoper
    throoper Posts: 351 Member
    Options
    10/1: nothing
    10/2: 0.75 gym (weights + rowing machine)
    10/3: 0.75 yoga
    10/4: 0.5 run (5k - PR!) + 2.0 backpacking
    10/5: 2.0 backpacking
    10/6: nothing
    10/7: 0.75 road bike (11.65 mi)
    10/8: 1.5 road bike (19.5 mi)
    10/9 0.75 run (5 mi)
    10/10: 0.75 run (4 mi)
    10/11: 2.0 trail run (10 mi)
    10/12: 1.25 (gym + 1.5 mi run)
    10/13: 0.75 run (5 mi)
    10/14: 1.5 road bike (19 mi)
    10/15: nothing
    10/16: 0.75 run (4.5 mi)

    Total: 16.0

    HAPPY FRIDAY YALL!
  • swonn
    swonn Posts: 323 Member
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    Goal 1440 minutes

    10/01--75 minutes cycling
    10/02--54 minutes walking
    10/04--66 minutes walking
    10/05--77 minutes cycling (not using that bike again)
    10/05--98 minutes push mowing
    10/08--90 minutes karate class
    10/09--52 minutes cycling
    10/10--51 minutes walking
    10/11--103 minutes cycling
    10/13--62 minutes walking
    10/14--35 minutes cycling
    10/15--60 minutes walking
    10/17--112 minutes push mowing

    Total--936 minutes

    Minutes left--504
  • Eudoxy
    Eudoxy Posts: 391 Member
    Options

    10/2- gym: weights & elliptical/ 1:15
    10/3- walked/ 45 minutes
    10/7- gym: weights/ 1 hour
    10/8- walked/ 45 minutes
    10/9- gym: weight/ 30 minutes
    10/10- walked/ 45 minutes
    10/15- gym: weights/ 30 minutes
    10/16- walked/ 1 hour
    10/17- walked/ 1 hour

    7:30 done
    16:30 left
  • SWWIS
    SWWIS Posts: 94 Member
    Options
    10/1 - rest
    10/2 - 90 minutes volleyball practice
    10/3 - 90 minutes flag football practice
    10/4 - rest
    10/5 - 90 minutes combined warmup and flag football game
    10/6 - 45 minutes lifting, 55 minutes cardio, 90 minutes volleyball practice
    10/7 - 80 minutes cardio
    10/8 - 45 minutes lifting
    10/9 - 90 minutes volleyball practice
    10/10 - 45 minutes lifting
    10/11 - 30 minutes circuit training
    10/12 - rest
    10/13 - rest
    10/14 - rest
    10/15 - 60 minutes lifting
    10/16 - rest
    10/17 - 60 minutes lifting, 25 minutes cardio, 60 minutes flag football


    15:10 completed, 8:50 remaining
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    Options
    10/9... 55 minutes (plyo, arms, fitbit)
    10/10... 12 minutes (fitbit)
    10/11... 43 minutes (plyo, arms, fitbit)
    10/12... 43 minutes (fitbit)
    10/13... 52 minutes (stationary bike, fitbit)
    10/14... 9 minutes (fitbit)
    10/15... 80 minutes (low impact aerobic, fitbit, stationary bike)
    10/16... 73 minutes (stationary bike, fitbit)
    10/17... 4 minutes (fitbit)

    total minutes: 371/ 1440
    minutes left: 1069
  • hill1angel
    hill1angel Posts: 37 Member
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    Just started! Just saw this post... I hope this helps keep me accountable!

    10/13 - Walking, 3.0 mph, mod. pace, walking dog 32min 184cal
    10/14 - Walking, 2.5 mph, leisurely pace 62min 301cal
    10/15 -JM Shred Level 1 effort 30min 200cal
    10/16 - LAZY and made EXCUSES
    10/17 - Walking, 3.5 mph, brisk pace 12min 56cal
    10/17 - Elliptical Trainer 15min 167cal
    10/17 - JM Shred Level 1 effort 30min 200cal

    Time 150minutes Time Remaining 1,290minutes
  • hill1angel
    hill1angel Posts: 37 Member
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    Wow that means I would have to do 100 minutes for the next 13 days... Could I commit to that? Maybe if I break it up to 45 min morning and 45 minutes evening... So two a day for 13 days! That is a very disciplined schedule!
  • SWWIS
    SWWIS Posts: 94 Member
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    hill1angel wrote: »
    Wow that means I would have to do 100 minutes for the next 13 days... Could I commit to that? Maybe if I break it up to 45 min morning and 45 minutes evening... So two a day for 13 days! That is a very disciplined schedule!

    You got this! Stay focused and you'll be able to finish! Getting past halfway would be an accomplishment in itself since you started almost halfway through the month.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Oct 17: 60 min, 19.5 mi on the DeskCycle
    Total for October so far: 16 hrs, 308.2 mi
  • snbouchard81
    snbouchard81 Posts: 128 Member
    Options
    10/1: 30 minutes (half strength and half cardio)
    10/2: Rest
    10/3: Rest
    10/4: Rest
    10/5: 60 minutes (30 strength and 30 cardio)
    10/6: 30 minutes (all strength)
    10/7: 30 minutes (all cardio)
    10/8: 30 minutes (all strength)
    10/9: Rest
    10/10: 60 minutes (30 cardio and 30 strength)
    10/11: 30 minutes (all cardio)
    10/12: 45 minutes (all strength)
    10/13: 30 minutes (all strength)
    10/14: Rest
    10/15: 60 minutes (step class with strength)
    10/16: Rest
    10/17: 30 minutes (all strength)

    Total so far: 435 minutes
  • EmilyStopFlying
    EmilyStopFlying Posts: 124 Member
    Options
    2/10 - 20 minutes cycling
    4/10 - 50 minutes jogging/walking
    5/10 - 40 minutes at the gym
    6/10 - 35 minutes cycling, 60 minutes jogging/walking
    8/10 - 50 minutes jogging
    9/10 - 20 minutes cycling
    10/10 - 20 minutes cycling
    11/10 - 40 minutes at the gym
    12/10 - 30 minutes jogging
    13/10 - 50 minutes at the gym
    14/10 - 40 minutes jogging
    15/10 - 25 minutes walking
    16/10 - 40 minutes at the gym
    17/10 - 30 minutes cycling
    18/10 - 40 minutes jogging

    Total: 590/1440
  • blankiefinder
    blankiefinder Posts: 3,599 Member
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    10/1 - 65 minutes (stationary bike, running)
    10/2 - 25 minutes "
    10/3 - 62 minutes "
    >>>>horrible virus wiped me out :(
    10/14 - 30 minutes (stationary bike)
    10/16 - 30 minutes (stationary bike)
    10/17 - 30 minutes (stationary bike, running)

    20h 0m to go (way behind, argh!! Need to get fully healthy, 30 minutes is wiping me out right now!)

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